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Hello all,

I am new in the group and have been lurking for the past couple of months. What

a wise, insightful, diverse group! I have felt privileged to read your posts.

Thank you to all who share not only your stories, but your wisdom and lessons

learned.

Here is my story. I am the oldest of three siblings of a nada. Our father,

while not without his own issues, is a fairly good parent but chose withdrawal

as his way of coping with nada. Our nada is mostly a queen with fairly frequent

witch episodes. In her later years (she is 71) she also shows some waif and

hermit. As a young woman raising the three of us, we got the queen/witch. All

three of us were cycled through all-good and all-bad, sometimes in the same

minute. Walking home from school, my sister and I would discuss strategies for

how to react to " Mom's mood. " If she was asleep (she slept a lot), it was as if

we had won the lottery. At some point in my early teens I became extremely

angry. Somehow I had managed to hang on to the idea that I was a good person,

despite what crap I was told every day. My anger was indignation; " hey, screw

you! I am a good person! How dare you treat me or talk to me (us) this way?! "

Of course, I couldn't say this, but keeping the anger and indignation stuffed

inside was like poison. During high school I spent as little time at home as

possible -- I joined every club and activity I could. My anger also led me to

drugs, alcohol, early sexual activity, and trouble-making. It was a miracle

nothing bad happened or that I ended up in jail. Once I left for college, I

essentially never looked back. I sought free counseling offered at college and

went home very little, even taking classes every summer. After college I

married and we moved several states away. Only recently in this group did I

learn the term LC; LC was what I have been doing for more than 27 years.

My relationship with my nada can be compared to staying away from a fire. Nada

(the fire) may be a low burning, cozy fire, feeling nice and warm so you snuggle

up to it. Then, without warning, if flares up and you get uncomfortably hot, or

worse yet, singed or outright burned. Over and over and over again. It took no

high thought for me to decide that I needed to get away from the fire.

Instinctively I ran away.

LC has been wonderful. Being far away has shielded me and my family very well.

Each year I felt stronger and more emotionally stable than the year before.

After having the first of my three children I developed a fierce protectiveness

and rarely allowed nada to be alone with them. I made it my mission to recreate

in my little family the family that all kids deserve, one that is nurturing,

kind, and supports the growth of the little person into their full self.

Predictably, each of my kids eventually asked me " what is wrong with Grandma? "

or " why does Grandma do/say things like that? " Their questions convinced me

that I must be raising them well since they were able to see nada's behavior as

odd or unkind. With each of them I explained that nada is mentally ill, but we

will not allow her to treat us badly or say unkind things to us. Without really

knowing it, I had set up a boundary.

Over the years, phone calls occurred about monthly, with visits about once a

year or so. The stays never lasted more than three days. Most things were kept

fairly superficial. I allowed nada to be critical, but I learned to either

change the subject or allow sarcastic humor to take over. Visits were usually

followed by pretty low times for me as I sorted out the " reliving the crap "

feelings. I remedied these by therapy or talking to my sibling.

I remained close to one of my siblings. We were always pretty close and

completely agreed that our nada is difficult. We never had a name for it. We

both read the book " Toxic Parents " in the early 1990s. My sibling too chose to

move away from the fire and be LC. We have joked over the years about the

boatload of therapy money we have saved by having each other. I do feel

extremely lucky to have her. My other sibling I believe is BPD also. I have

been extremely LC (going many years without contact).

On my 45th birthday, I like to tell people that I divorced my nada. I am a

well-educated and successful health care professional. Since my nada knows

everything, she has never consulted me on any health care matters. She is an

Archie Bunker with medical information (mispronunciations, misfacts, general

stupidity). When my grandmother became seriously ill in a hospital, I tried to

talk with nada about grandma's " code " status, knowing grandma did not want

anything done if it came to end of life issues. Nada went into gaslighting mode

and I persisted. When she insulted me, something in me snapped. She had

crossed the line. I calmly told her that I would no longer allow her to say

anything nasty to me or I would hang up or leave. Additionally, if she said

anything incorrect or stupid (yes, I said stupid), I would correct her. For the

next 10 minutes, I kept calmly repeated those two sentences to her over the

phone, over and over. She yelled, she sputtered, she blamed, she raged. At the

end, she handed the phone over to my father. I apologized to him (he would get

the full nada fury because of me), related my new " rules. " He told me that he

understood and could take care of himself.

Last year my sibling found information about NPD and shared it with me. Reading

it, I felt like someone had slapped me. My jaw literally dropped. It was not

until I started with my newest therapist in the early fall that I first heard

that my mother could have BPD. My therapist suggested I read SWOE. I then read

UTBM. Like so many others posted, I too saw my nada on almost every page.

Incredible. I also read about the importance of boundaries. Bingo. What was

instinctive survival for me was actually the right thing to do. How wonderful

to be validated.

The past ten years or so it has become obvious that my nada's health is

declining at a faster rate than my father (they are in their early 70's). Of

course, she enjoys all of the attention she gets for having health problems. My

sibling and I have worried that our father is taking all of the burden of nada

as she ages. My sibling and I both feel this need to " rescue " father or at the

very least, ensure that he is able to do all the things he wants to do in his

retirement, without nada pulling him down. So a year ago, they moved closer to

me, but still a four-hour drive away. I feel good about being close enough to

support him but am fully aware that my carefully orchestrated LC is now over. I

know I need to develop skills to cope with nada and still maintain my emotional

health. This group, UTBM, and therapy will help me stay happy and support my

father as well. I have even already devised a plan in case, God forbid, my nada

outlives my father -- nursing home immediately, without any discussion with

nada. Isn't there a joke out there that says be careful how you treat your

kids; they'll be picking out your nursing home?

I would like to close with some humble advice, according to stages of life of

KOs:

** Teens and young adults: Listen to that inner voice that tells you that you

are a fine person. Say it out loud, every day. The crap you hear is wrong and

hurtful and you don't deserve it. If you are self-medicating, stop and get

counseling. Get an education and run as fast as you can away from the fire.

** Young parents: Caring about your children's feelings and worrying about your

own performance as a parent clearly distinguishes you from your nada/fada.

Nadas/fadas don't give a hoot about a KO's feelings. Every non-BPD parent

worries if they will do a good job, but we KOs have the additional burden of not

really knowing what a good parent is. Some of us may swing the pendulum too far

the other way and become permissive or decide it is our job to make our kids

happy. Children still need structure, boundaries, models of responsible

behavior, and learn consequences for bad choices. If discipling your kids is

difficult (like it was for me; I only wanted to say happy/nice things, all the

time), take parenting classes to learn skills for appropriate disciplining. I

found great wisdom in Rosemond columns and books.

** Parents with teens/young adults: Teens are biologically engineered to rebel

to some degree. If they didn't they would stay with you forever. They are

striving to finally become the person they need to be, not some extension of

someone else. Give them freedom gradually, allowing them to make choices.

Expect some bad choices to happen. Sometimes we learn most from our mistakes.

Nadas/fadas see poor choices as direct reflections on themselves and react

poorly to them. A good parent won't throw the baby out with the bathwater, but

rather link arms with the teen to learn from the situation and move on.

Middle-age: OK, this is me now! I am relying on my fellow KOs for guidance.

Long-winded, but fun to write!

Sincerely,

Away from the fire

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Welcome! Thank you for sharing this. So well stated, bravo!

>

> Hello all,

>

> I am new in the group and have been lurking for the past couple of months.

What a wise, insightful, diverse group! I have felt privileged to read your

posts. Thank you to all who share not only your stories, but your wisdom and

lessons learned.

>

> Here is my story. I am the oldest of three siblings of a nada. Our father,

while not without his own issues, is a fairly good parent but chose withdrawal

as his way of coping with nada. Our nada is mostly a queen with fairly frequent

witch episodes. In her later years (she is 71) she also shows some waif and

hermit. As a young woman raising the three of us, we got the queen/witch. All

three of us were cycled through all-good and all-bad, sometimes in the same

minute. Walking home from school, my sister and I would discuss strategies for

how to react to " Mom's mood. " If she was asleep (she slept a lot), it was as if

we had won the lottery. At some point in my early teens I became extremely

angry. Somehow I had managed to hang on to the idea that I was a good person,

despite what crap I was told every day. My anger was indignation; " hey, screw

you! I am a good person! How dare you treat me or talk to me (us) this way?! "

Of course, I couldn't say this, but keeping the anger and indignation stuffed

inside was like poison. During high school I spent as little time at home as

possible -- I joined every club and activity I could. My anger also led me to

drugs, alcohol, early sexual activity, and trouble-making. It was a miracle

nothing bad happened or that I ended up in jail. Once I left for college, I

essentially never looked back. I sought free counseling offered at college and

went home very little, even taking classes every summer. After college I

married and we moved several states away. Only recently in this group did I

learn the term LC; LC was what I have been doing for more than 27 years.

>

> My relationship with my nada can be compared to staying away from a fire.

Nada (the fire) may be a low burning, cozy fire, feeling nice and warm so you

snuggle up to it. Then, without warning, if flares up and you get uncomfortably

hot, or worse yet, singed or outright burned. Over and over and over again. It

took no high thought for me to decide that I needed to get away from the fire.

Instinctively I ran away.

>

> LC has been wonderful. Being far away has shielded me and my family very

well. Each year I felt stronger and more emotionally stable than the year

before. After having the first of my three children I developed a fierce

protectiveness and rarely allowed nada to be alone with them. I made it my

mission to recreate in my little family the family that all kids deserve, one

that is nurturing, kind, and supports the growth of the little person into their

full self. Predictably, each of my kids eventually asked me " what is wrong with

Grandma? " or " why does Grandma do/say things like that? " Their questions

convinced me that I must be raising them well since they were able to see nada's

behavior as odd or unkind. With each of them I explained that nada is mentally

ill, but we will not allow her to treat us badly or say unkind things to us.

Without really knowing it, I had set up a boundary.

>

> Over the years, phone calls occurred about monthly, with visits about once a

year or so. The stays never lasted more than three days. Most things were kept

fairly superficial. I allowed nada to be critical, but I learned to either

change the subject or allow sarcastic humor to take over. Visits were usually

followed by pretty low times for me as I sorted out the " reliving the crap "

feelings. I remedied these by therapy or talking to my sibling.

>

> I remained close to one of my siblings. We were always pretty close and

completely agreed that our nada is difficult. We never had a name for it. We

both read the book " Toxic Parents " in the early 1990s. My sibling too chose to

move away from the fire and be LC. We have joked over the years about the

boatload of therapy money we have saved by having each other. I do feel

extremely lucky to have her. My other sibling I believe is BPD also. I have

been extremely LC (going many years without contact).

>

> On my 45th birthday, I like to tell people that I divorced my nada. I am a

well-educated and successful health care professional. Since my nada knows

everything, she has never consulted me on any health care matters. She is an

Archie Bunker with medical information (mispronunciations, misfacts, general

stupidity). When my grandmother became seriously ill in a hospital, I tried to

talk with nada about grandma's " code " status, knowing grandma did not want

anything done if it came to end of life issues. Nada went into gaslighting mode

and I persisted. When she insulted me, something in me snapped. She had

crossed the line. I calmly told her that I would no longer allow her to say

anything nasty to me or I would hang up or leave. Additionally, if she said

anything incorrect or stupid (yes, I said stupid), I would correct her. For the

next 10 minutes, I kept calmly repeated those two sentences to her over the

phone, over and over. She yelled, she sputtered, she blamed, she raged. At the

end, she handed the phone over to my father. I apologized to him (he would get

the full nada fury because of me), related my new " rules. " He told me that he

understood and could take care of himself.

>

> Last year my sibling found information about NPD and shared it with me.

Reading it, I felt like someone had slapped me. My jaw literally dropped. It

was not until I started with my newest therapist in the early fall that I first

heard that my mother could have BPD. My therapist suggested I read SWOE. I

then read UTBM. Like so many others posted, I too saw my nada on almost every

page. Incredible. I also read about the importance of boundaries. Bingo. What

was instinctive survival for me was actually the right thing to do. How

wonderful to be validated.

>

> The past ten years or so it has become obvious that my nada's health is

declining at a faster rate than my father (they are in their early 70's). Of

course, she enjoys all of the attention she gets for having health problems. My

sibling and I have worried that our father is taking all of the burden of nada

as she ages. My sibling and I both feel this need to " rescue " father or at the

very least, ensure that he is able to do all the things he wants to do in his

retirement, without nada pulling him down. So a year ago, they moved closer to

me, but still a four-hour drive away. I feel good about being close enough to

support him but am fully aware that my carefully orchestrated LC is now over. I

know I need to develop skills to cope with nada and still maintain my emotional

health. This group, UTBM, and therapy will help me stay happy and support my

father as well. I have even already devised a plan in case, God forbid, my nada

outlives my father -- nursing home immediately, without any discussion with

nada. Isn't there a joke out there that says be careful how you treat your

kids; they'll be picking out your nursing home?

>

> I would like to close with some humble advice, according to stages of life of

KOs:

>

> ** Teens and young adults: Listen to that inner voice that tells you that you

are a fine person. Say it out loud, every day. The crap you hear is wrong and

hurtful and you don't deserve it. If you are self-medicating, stop and get

counseling. Get an education and run as fast as you can away from the fire.

>

> ** Young parents: Caring about your children's feelings and worrying about

your own performance as a parent clearly distinguishes you from your nada/fada.

Nadas/fadas don't give a hoot about a KO's feelings. Every non-BPD parent

worries if they will do a good job, but we KOs have the additional burden of not

really knowing what a good parent is. Some of us may swing the pendulum too far

the other way and become permissive or decide it is our job to make our kids

happy. Children still need structure, boundaries, models of responsible

behavior, and learn consequences for bad choices. If discipling your kids is

difficult (like it was for me; I only wanted to say happy/nice things, all the

time), take parenting classes to learn skills for appropriate disciplining. I

found great wisdom in Rosemond columns and books.

>

> ** Parents with teens/young adults: Teens are biologically engineered to

rebel to some degree. If they didn't they would stay with you forever. They are

striving to finally become the person they need to be, not some extension of

someone else. Give them freedom gradually, allowing them to make choices.

Expect some bad choices to happen. Sometimes we learn most from our mistakes.

Nadas/fadas see poor choices as direct reflections on themselves and react

poorly to them. A good parent won't throw the baby out with the bathwater, but

rather link arms with the teen to learn from the situation and move on.

>

> Middle-age: OK, this is me now! I am relying on my fellow KOs for guidance.

>

> Long-winded, but fun to write!

>

> Sincerely,

> Away from the fire

>

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AWF,

Thank you for sharing your story. Some elements of it are similar to mine.

Particularly the early indignation, youthful rebelliousness/acting out

behaviours, and instinctive fleeing strategy.

What is really a sad part of my story to me (from my NADAs perspective), is that

she wasn't so crazy when she a mother to me in my younger years. I'm guessing

up until I was about six years old or so. It was after that that the

circumstances of her life became so difficult that whatever inherent

vulnerabilities she had got the best of her. I know that they really were

difficult because I lived them with her and I actually remember many of them.

Anyway, because she really did love me and care for me pretty well in my early

childhood, she did instill in me the sense that I should be well-treated,

including some idea of what that comprised. Then, ironically, it was she who

went on to mistreat me. There were era's wherein she acted abusively to me and

I put up with it to some degree for complicated reasons. Ultimately though it

was largely because of her that I had the strength to not be more abused by her

than I was. Nothing is ever really simple in this life.

I'm glad you found this group. I lurked for quite a time before posting too. I

hope you find support and validation here.

HC

>

> Hello all,

>

> I am new in the group and have been lurking for the past couple of months.

What a wise, insightful, diverse group! I have felt privileged to read your

posts. Thank you to all who share not only your stories, but your wisdom and

lessons learned.

>

> Here is my story. I am the oldest of three siblings of a nada. Our father,

while not without his own issues, is a fairly good parent but chose withdrawal

as his way of coping with nada. Our nada is mostly a queen with fairly frequent

witch episodes. In her later years (she is 71) she also shows some waif and

hermit. As a young woman raising the three of us, we got the queen/witch. All

three of us were cycled through all-good and all-bad, sometimes in the same

minute. Walking home from school, my sister and I would discuss strategies for

how to react to " Mom's mood. " If she was asleep (she slept a lot), it was as if

we had won the lottery. At some point in my early teens I became extremely

angry. Somehow I had managed to hang on to the idea that I was a good person,

despite what crap I was told every day. My anger was indignation; " hey, screw

you! I am a good person! How dare you treat me or talk to me (us) this way?! "

Of course, I couldn't say this, but keeping the anger and indignation stuffed

inside was like poison. During high school I spent as little time at home as

possible -- I joined every club and activity I could. My anger also led me to

drugs, alcohol, early sexual activity, and trouble-making. It was a miracle

nothing bad happened or that I ended up in jail. Once I left for college, I

essentially never looked back. I sought free counseling offered at college and

went home very little, even taking classes every summer. After college I

married and we moved several states away. Only recently in this group did I

learn the term LC; LC was what I have been doing for more than 27 years.

>

> My relationship with my nada can be compared to staying away from a fire.

Nada (the fire) may be a low burning, cozy fire, feeling nice and warm so you

snuggle up to it. Then, without warning, if flares up and you get uncomfortably

hot, or worse yet, singed or outright burned. Over and over and over again. It

took no high thought for me to decide that I needed to get away from the fire.

Instinctively I ran away.

>

> LC has been wonderful. Being far away has shielded me and my family very

well. Each year I felt stronger and more emotionally stable than the year

before. After having the first of my three children I developed a fierce

protectiveness and rarely allowed nada to be alone with them. I made it my

mission to recreate in my little family the family that all kids deserve, one

that is nurturing, kind, and supports the growth of the little person into their

full self. Predictably, each of my kids eventually asked me " what is wrong with

Grandma? " or " why does Grandma do/say things like that? " Their questions

convinced me that I must be raising them well since they were able to see nada's

behavior as odd or unkind. With each of them I explained that nada is mentally

ill, but we will not allow her to treat us badly or say unkind things to us.

Without really knowing it, I had set up a boundary.

>

> Over the years, phone calls occurred about monthly, with visits about once a

year or so. The stays never lasted more than three days. Most things were kept

fairly superficial. I allowed nada to be critical, but I learned to either

change the subject or allow sarcastic humor to take over. Visits were usually

followed by pretty low times for me as I sorted out the " reliving the crap "

feelings. I remedied these by therapy or talking to my sibling.

>

> I remained close to one of my siblings. We were always pretty close and

completely agreed that our nada is difficult. We never had a name for it. We

both read the book " Toxic Parents " in the early 1990s. My sibling too chose to

move away from the fire and be LC. We have joked over the years about the

boatload of therapy money we have saved by having each other. I do feel

extremely lucky to have her. My other sibling I believe is BPD also. I have

been extremely LC (going many years without contact).

>

> On my 45th birthday, I like to tell people that I divorced my nada. I am a

well-educated and successful health care professional. Since my nada knows

everything, she has never consulted me on any health care matters. She is an

Archie Bunker with medical information (mispronunciations, misfacts, general

stupidity). When my grandmother became seriously ill in a hospital, I tried to

talk with nada about grandma's " code " status, knowing grandma did not want

anything done if it came to end of life issues. Nada went into gaslighting mode

and I persisted. When she insulted me, something in me snapped. She had

crossed the line. I calmly told her that I would no longer allow her to say

anything nasty to me or I would hang up or leave. Additionally, if she said

anything incorrect or stupid (yes, I said stupid), I would correct her. For the

next 10 minutes, I kept calmly repeated those two sentences to her over the

phone, over and over. She yelled, she sputtered, she blamed, she raged. At the

end, she handed the phone over to my father. I apologized to him (he would get

the full nada fury because of me), related my new " rules. " He told me that he

understood and could take care of himself.

>

> Last year my sibling found information about NPD and shared it with me.

Reading it, I felt like someone had slapped me. My jaw literally dropped. It

was not until I started with my newest therapist in the early fall that I first

heard that my mother could have BPD. My therapist suggested I read SWOE. I

then read UTBM. Like so many others posted, I too saw my nada on almost every

page. Incredible. I also read about the importance of boundaries. Bingo. What

was instinctive survival for me was actually the right thing to do. How

wonderful to be validated.

>

> The past ten years or so it has become obvious that my nada's health is

declining at a faster rate than my father (they are in their early 70's). Of

course, she enjoys all of the attention she gets for having health problems. My

sibling and I have worried that our father is taking all of the burden of nada

as she ages. My sibling and I both feel this need to " rescue " father or at the

very least, ensure that he is able to do all the things he wants to do in his

retirement, without nada pulling him down. So a year ago, they moved closer to

me, but still a four-hour drive away. I feel good about being close enough to

support him but am fully aware that my carefully orchestrated LC is now over. I

know I need to develop skills to cope with nada and still maintain my emotional

health. This group, UTBM, and therapy will help me stay happy and support my

father as well. I have even already devised a plan in case, God forbid, my nada

outlives my father -- nursing home immediately, without any discussion with

nada. Isn't there a joke out there that says be careful how you treat your

kids; they'll be picking out your nursing home?

>

> I would like to close with some humble advice, according to stages of life of

KOs:

>

> ** Teens and young adults: Listen to that inner voice that tells you that you

are a fine person. Say it out loud, every day. The crap you hear is wrong and

hurtful and you don't deserve it. If you are self-medicating, stop and get

counseling. Get an education and run as fast as you can away from the fire.

>

> ** Young parents: Caring about your children's feelings and worrying about

your own performance as a parent clearly distinguishes you from your nada/fada.

Nadas/fadas don't give a hoot about a KO's feelings. Every non-BPD parent

worries if they will do a good job, but we KOs have the additional burden of not

really knowing what a good parent is. Some of us may swing the pendulum too far

the other way and become permissive or decide it is our job to make our kids

happy. Children still need structure, boundaries, models of responsible

behavior, and learn consequences for bad choices. If discipling your kids is

difficult (like it was for me; I only wanted to say happy/nice things, all the

time), take parenting classes to learn skills for appropriate disciplining. I

found great wisdom in Rosemond columns and books.

>

> ** Parents with teens/young adults: Teens are biologically engineered to

rebel to some degree. If they didn't they would stay with you forever. They are

striving to finally become the person they need to be, not some extension of

someone else. Give them freedom gradually, allowing them to make choices.

Expect some bad choices to happen. Sometimes we learn most from our mistakes.

Nadas/fadas see poor choices as direct reflections on themselves and react

poorly to them. A good parent won't throw the baby out with the bathwater, but

rather link arms with the teen to learn from the situation and move on.

>

> Middle-age: OK, this is me now! I am relying on my fellow KOs for guidance.

>

> Long-winded, but fun to write!

>

> Sincerely,

> Away from the fire

>

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.....sorry, I did not mean AWF, I meant AFF.

HC

> >

> > Hello all,

> >

> > I am new in the group and have been lurking for the past couple of months.

What a wise, insightful, diverse group! I have felt privileged to read your

posts. Thank you to all who share not only your stories, but your wisdom and

lessons learned.

> >

> > Here is my story. I am the oldest of three siblings of a nada. Our father,

while not without his own issues, is a fairly good parent but chose withdrawal

as his way of coping with nada. Our nada is mostly a queen with fairly frequent

witch episodes. In her later years (she is 71) she also shows some waif and

hermit. As a young woman raising the three of us, we got the queen/witch. All

three of us were cycled through all-good and all-bad, sometimes in the same

minute. Walking home from school, my sister and I would discuss strategies for

how to react to " Mom's mood. " If she was asleep (she slept a lot), it was as if

we had won the lottery. At some point in my early teens I became extremely

angry. Somehow I had managed to hang on to the idea that I was a good person,

despite what crap I was told every day. My anger was indignation; " hey, screw

you! I am a good person! How dare you treat me or talk to me (us) this way?! "

Of course, I couldn't say this, but keeping the anger and indignation stuffed

inside was like poison. During high school I spent as little time at home as

possible -- I joined every club and activity I could. My anger also led me to

drugs, alcohol, early sexual activity, and trouble-making. It was a miracle

nothing bad happened or that I ended up in jail. Once I left for college, I

essentially never looked back. I sought free counseling offered at college and

went home very little, even taking classes every summer. After college I

married and we moved several states away. Only recently in this group did I

learn the term LC; LC was what I have been doing for more than 27 years.

> >

> > My relationship with my nada can be compared to staying away from a fire.

Nada (the fire) may be a low burning, cozy fire, feeling nice and warm so you

snuggle up to it. Then, without warning, if flares up and you get uncomfortably

hot, or worse yet, singed or outright burned. Over and over and over again. It

took no high thought for me to decide that I needed to get away from the fire.

Instinctively I ran away.

> >

> > LC has been wonderful. Being far away has shielded me and my family very

well. Each year I felt stronger and more emotionally stable than the year

before. After having the first of my three children I developed a fierce

protectiveness and rarely allowed nada to be alone with them. I made it my

mission to recreate in my little family the family that all kids deserve, one

that is nurturing, kind, and supports the growth of the little person into their

full self. Predictably, each of my kids eventually asked me " what is wrong with

Grandma? " or " why does Grandma do/say things like that? " Their questions

convinced me that I must be raising them well since they were able to see nada's

behavior as odd or unkind. With each of them I explained that nada is mentally

ill, but we will not allow her to treat us badly or say unkind things to us.

Without really knowing it, I had set up a boundary.

> >

> > Over the years, phone calls occurred about monthly, with visits about once a

year or so. The stays never lasted more than three days. Most things were kept

fairly superficial. I allowed nada to be critical, but I learned to either

change the subject or allow sarcastic humor to take over. Visits were usually

followed by pretty low times for me as I sorted out the " reliving the crap "

feelings. I remedied these by therapy or talking to my sibling.

> >

> > I remained close to one of my siblings. We were always pretty close and

completely agreed that our nada is difficult. We never had a name for it. We

both read the book " Toxic Parents " in the early 1990s. My sibling too chose to

move away from the fire and be LC. We have joked over the years about the

boatload of therapy money we have saved by having each other. I do feel

extremely lucky to have her. My other sibling I believe is BPD also. I have

been extremely LC (going many years without contact).

> >

> > On my 45th birthday, I like to tell people that I divorced my nada. I am a

well-educated and successful health care professional. Since my nada knows

everything, she has never consulted me on any health care matters. She is an

Archie Bunker with medical information (mispronunciations, misfacts, general

stupidity). When my grandmother became seriously ill in a hospital, I tried to

talk with nada about grandma's " code " status, knowing grandma did not want

anything done if it came to end of life issues. Nada went into gaslighting mode

and I persisted. When she insulted me, something in me snapped. She had

crossed the line. I calmly told her that I would no longer allow her to say

anything nasty to me or I would hang up or leave. Additionally, if she said

anything incorrect or stupid (yes, I said stupid), I would correct her. For the

next 10 minutes, I kept calmly repeated those two sentences to her over the

phone, over and over. She yelled, she sputtered, she blamed, she raged. At the

end, she handed the phone over to my father. I apologized to him (he would get

the full nada fury because of me), related my new " rules. " He told me that he

understood and could take care of himself.

> >

> > Last year my sibling found information about NPD and shared it with me.

Reading it, I felt like someone had slapped me. My jaw literally dropped. It

was not until I started with my newest therapist in the early fall that I first

heard that my mother could have BPD. My therapist suggested I read SWOE. I

then read UTBM. Like so many others posted, I too saw my nada on almost every

page. Incredible. I also read about the importance of boundaries. Bingo. What

was instinctive survival for me was actually the right thing to do. How

wonderful to be validated.

> >

> > The past ten years or so it has become obvious that my nada's health is

declining at a faster rate than my father (they are in their early 70's). Of

course, she enjoys all of the attention she gets for having health problems. My

sibling and I have worried that our father is taking all of the burden of nada

as she ages. My sibling and I both feel this need to " rescue " father or at the

very least, ensure that he is able to do all the things he wants to do in his

retirement, without nada pulling him down. So a year ago, they moved closer to

me, but still a four-hour drive away. I feel good about being close enough to

support him but am fully aware that my carefully orchestrated LC is now over. I

know I need to develop skills to cope with nada and still maintain my emotional

health. This group, UTBM, and therapy will help me stay happy and support my

father as well. I have even already devised a plan in case, God forbid, my nada

outlives my father -- nursing home immediately, without any discussion with

nada. Isn't there a joke out there that says be careful how you treat your

kids; they'll be picking out your nursing home?

> >

> > I would like to close with some humble advice, according to stages of life

of KOs:

> >

> > ** Teens and young adults: Listen to that inner voice that tells you that

you are a fine person. Say it out loud, every day. The crap you hear is wrong

and hurtful and you don't deserve it. If you are self-medicating, stop and get

counseling. Get an education and run as fast as you can away from the fire.

> >

> > ** Young parents: Caring about your children's feelings and worrying about

your own performance as a parent clearly distinguishes you from your nada/fada.

Nadas/fadas don't give a hoot about a KO's feelings. Every non-BPD parent

worries if they will do a good job, but we KOs have the additional burden of not

really knowing what a good parent is. Some of us may swing the pendulum too far

the other way and become permissive or decide it is our job to make our kids

happy. Children still need structure, boundaries, models of responsible

behavior, and learn consequences for bad choices. If discipling your kids is

difficult (like it was for me; I only wanted to say happy/nice things, all the

time), take parenting classes to learn skills for appropriate disciplining. I

found great wisdom in Rosemond columns and books.

> >

> > ** Parents with teens/young adults: Teens are biologically engineered to

rebel to some degree. If they didn't they would stay with you forever. They are

striving to finally become the person they need to be, not some extension of

someone else. Give them freedom gradually, allowing them to make choices.

Expect some bad choices to happen. Sometimes we learn most from our mistakes.

Nadas/fadas see poor choices as direct reflections on themselves and react

poorly to them. A good parent won't throw the baby out with the bathwater, but

rather link arms with the teen to learn from the situation and move on.

> >

> > Middle-age: OK, this is me now! I am relying on my fellow KOs for

guidance.

> >

> > Long-winded, but fun to write!

> >

> > Sincerely,

> > Away from the fire

> >

>

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Welcome--Away From The Fire--

That was so well written. Thank you for sharing. I like your fire analogy. We

are close to the same age and our Nadas are also similar in age. I am just now

creating healthy boundaries. I have jumped through hoops trying to please

Nada...that was how I coped as a tiny child....my sister was the all bad.

Because I have chosen the boundaries (recently)...my sister has become the

good...I am the bad. My sister and I talk and share. I feel blessed that she

understands and is taking on the holidays and letting me have time this

Christmas. My Dad and I also have talked all about her BPD (he doesn't really

understand the term but he knows she is awful...he has chosen to keep a low

profile which was not good when my sister and I were little). I wish I had

created healthy boundaries when I was young. I did marry and move away...but

they have always visited and stayed many days at a time while I took care of

their every need. That is a long, crazy story....I have four amazing children

and I am expected to put my Mom's needs above theirs...her needs are more

important than my children's needs. When my husband was in Iraq for a year, I

wanted and needed to focused more on my children when Nada and Dad would come to

visit (they were twin boys 7 and 12 year old son). Dad would help and Mom would

wait for me to serve her. She would turn into the victim wanting me to cater to

her when my kids needed me so. It was awful. Then she would tell me I was not

the same when DH was in Iraq and she saw the old daughter come back when DH came

back. Well, I went back to catering to her.

It's getting ugly now that I have stopped and of course she doesn't understand

why after 45 years of me pleasing her in every way I can. I wish I could have a

talk and explain but she would never understand because everyone else has the

problem...not her. We had a terrible episode in September when my daughter had

to have surgery.... my Mom became the victim....she hates when my attention has

to be on my children. I blew up at her and told her we needed to address the

elephant in the room....and then she went on a drinking binge....blaming me for

her hang over.

I think I could use some therapy....I'm trying to handle all of this myself.

This is a great group and everyone's insight has been very helpful...to include

yours.

Welcome!

>

> Hello all,

>

> I am new in the group and have been lurking for the past couple of months.

What a wise, insightful, diverse group! I have felt privileged to read your

posts. Thank you to all who share not only your stories, but your wisdom and

lessons learned.

>

> Here is my story. I am the oldest of three siblings of a nada. Our father,

while not without his own issues, is a fairly good parent but chose withdrawal

as his way of coping with nada. Our nada is mostly a queen with fairly frequent

witch episodes. In her later years (she is 71) she also shows some waif and

hermit. As a young woman raising the three of us, we got the queen/witch. All

three of us were cycled through all-good and all-bad, sometimes in the same

minute. Walking home from school, my sister and I would discuss strategies for

how to react to " Mom's mood. " If she was asleep (she slept a lot), it was as if

we had won the lottery. At some point in my early teens I became extremely

angry. Somehow I had managed to hang on to the idea that I was a good person,

despite what crap I was told every day. My anger was indignation; " hey, screw

you! I am a good person! How dare you treat me or talk to me (us) this way?! "

Of course, I couldn't say this, but keeping the anger and indignation stuffed

inside was like poison. During high school I spent as little time at home as

possible -- I joined every club and activity I could. My anger also led me to

drugs, alcohol, early sexual activity, and trouble-making. It was a miracle

nothing bad happened or that I ended up in jail. Once I left for college, I

essentially never looked back. I sought free counseling offered at college and

went home very little, even taking classes every summer. After college I

married and we moved several states away. Only recently in this group did I

learn the term LC; LC was what I have been doing for more than 27 years.

>

> My relationship with my nada can be compared to staying away from a fire.

Nada (the fire) may be a low burning, cozy fire, feeling nice and warm so you

snuggle up to it. Then, without warning, if flares up and you get uncomfortably

hot, or worse yet, singed or outright burned. Over and over and over again. It

took no high thought for me to decide that I needed to get away from the fire.

Instinctively I ran away.

>

> LC has been wonderful. Being far away has shielded me and my family very

well. Each year I felt stronger and more emotionally stable than the year

before. After having the first of my three children I developed a fierce

protectiveness and rarely allowed nada to be alone with them. I made it my

mission to recreate in my little family the family that all kids deserve, one

that is nurturing, kind, and supports the growth of the little person into their

full self. Predictably, each of my kids eventually asked me " what is wrong with

Grandma? " or " why does Grandma do/say things like that? " Their questions

convinced me that I must be raising them well since they were able to see nada's

behavior as odd or unkind. With each of them I explained that nada is mentally

ill, but we will not allow her to treat us badly or say unkind things to us.

Without really knowing it, I had set up a boundary.

>

> Over the years, phone calls occurred about monthly, with visits about once a

year or so. The stays never lasted more than three days. Most things were kept

fairly superficial. I allowed nada to be critical, but I learned to either

change the subject or allow sarcastic humor to take over. Visits were usually

followed by pretty low times for me as I sorted out the " reliving the crap "

feelings. I remedied these by therapy or talking to my sibling.

>

> I remained close to one of my siblings. We were always pretty close and

completely agreed that our nada is difficult. We never had a name for it. We

both read the book " Toxic Parents " in the early 1990s. My sibling too chose to

move away from the fire and be LC. We have joked over the years about the

boatload of therapy money we have saved by having each other. I do feel

extremely lucky to have her. My other sibling I believe is BPD also. I have

been extremely LC (going many years without contact).

>

> On my 45th birthday, I like to tell people that I divorced my nada. I am a

well-educated and successful health care professional. Since my nada knows

everything, she has never consulted me on any health care matters. She is an

Archie Bunker with medical information (mispronunciations, misfacts, general

stupidity). When my grandmother became seriously ill in a hospital, I tried to

talk with nada about grandma's " code " status, knowing grandma did not want

anything done if it came to end of life issues. Nada went into gaslighting mode

and I persisted. When she insulted me, something in me snapped. She had

crossed the line. I calmly told her that I would no longer allow her to say

anything nasty to me or I would hang up or leave. Additionally, if she said

anything incorrect or stupid (yes, I said stupid), I would correct her. For the

next 10 minutes, I kept calmly repeated those two sentences to her over the

phone, over and over. She yelled, she sputtered, she blamed, she raged. At the

end, she handed the phone over to my father. I apologized to him (he would get

the full nada fury because of me), related my new " rules. " He told me that he

understood and could take care of himself.

>

> Last year my sibling found information about NPD and shared it with me.

Reading it, I felt like someone had slapped me. My jaw literally dropped. It

was not until I started with my newest therapist in the early fall that I first

heard that my mother could have BPD. My therapist suggested I read SWOE. I

then read UTBM. Like so many others posted, I too saw my nada on almost every

page. Incredible. I also read about the importance of boundaries. Bingo. What

was instinctive survival for me was actually the right thing to do. How

wonderful to be validated.

>

> The past ten years or so it has become obvious that my nada's health is

declining at a faster rate than my father (they are in their early 70's). Of

course, she enjoys all of the attention she gets for having health problems. My

sibling and I have worried that our father is taking all of the burden of nada

as she ages. My sibling and I both feel this need to " rescue " father or at the

very least, ensure that he is able to do all the things he wants to do in his

retirement, without nada pulling him down. So a year ago, they moved closer to

me, but still a four-hour drive away. I feel good about being close enough to

support him but am fully aware that my carefully orchestrated LC is now over. I

know I need to develop skills to cope with nada and still maintain my emotional

health. This group, UTBM, and therapy will help me stay happy and support my

father as well. I have even already devised a plan in case, God forbid, my nada

outlives my father -- nursing home immediately, without any discussion with

nada. Isn't there a joke out there that says be careful how you treat your

kids; they'll be picking out your nursing home?

>

> I would like to close with some humble advice, according to stages of life of

KOs:

>

> ** Teens and young adults: Listen to that inner voice that tells you that you

are a fine person. Say it out loud, every day. The crap you hear is wrong and

hurtful and you don't deserve it. If you are self-medicating, stop and get

counseling. Get an education and run as fast as you can away from the fire.

>

> ** Young parents: Caring about your children's feelings and worrying about

your own performance as a parent clearly distinguishes you from your nada/fada.

Nadas/fadas don't give a hoot about a KO's feelings. Every non-BPD parent

worries if they will do a good job, but we KOs have the additional burden of not

really knowing what a good parent is. Some of us may swing the pendulum too far

the other way and become permissive or decide it is our job to make our kids

happy. Children still need structure, boundaries, models of responsible

behavior, and learn consequences for bad choices. If discipling your kids is

difficult (like it was for me; I only wanted to say happy/nice things, all the

time), take parenting classes to learn skills for appropriate disciplining. I

found great wisdom in Rosemond columns and books.

>

> ** Parents with teens/young adults: Teens are biologically engineered to

rebel to some degree. If they didn't they would stay with you forever. They are

striving to finally become the person they need to be, not some extension of

someone else. Give them freedom gradually, allowing them to make choices.

Expect some bad choices to happen. Sometimes we learn most from our mistakes.

Nadas/fadas see poor choices as direct reflections on themselves and react

poorly to them. A good parent won't throw the baby out with the bathwater, but

rather link arms with the teen to learn from the situation and move on.

>

> Middle-age: OK, this is me now! I am relying on my fellow KOs for guidance.

>

> Long-winded, but fun to write!

>

> Sincerely,

> Away from the fire

>

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Share on other sites

I agree, very well written, and good insights for those trying to cope with

having a nada or fada.

I would only add that in the case of small children, the young child of a

mentally ill, inadequate, emotionally disordered primary caregiver who is

abusive, perfectionistic, punitive, rejecting, denigrating, exploitative, or

negligent toward the child... such a child is in desperate need of having

another adult: a sane, compassionate, empathetic adult, tell the child that the

child is a fine person, that the child is a lovable human being, that the adult

sees goodness and the potential for achievement in the child, and loves the

child.

So much deep, long-term damage can be alleviated if there is even one positive,

genuinely caring adult who can be an ongoing presence in the child's bleak world

and give the child the emotional nurturing and validation the child needs.

-Annie

> >

> > Hello all,

> >

> > I am new in the group and have been lurking for the past couple of months.

What a wise, insightful, diverse group! I have felt privileged to read your

posts. Thank you to all who share not only your stories, but your wisdom and

lessons learned.

> >

> > Here is my story. I am the oldest of three siblings of a nada. Our father,

while not without his own issues, is a fairly good parent but chose withdrawal

as his way of coping with nada. Our nada is mostly a queen with fairly frequent

witch episodes. In her later years (she is 71) she also shows some waif and

hermit. As a young woman raising the three of us, we got the queen/witch. All

three of us were cycled through all-good and all-bad, sometimes in the same

minute. Walking home from school, my sister and I would discuss strategies for

how to react to " Mom's mood. " If she was asleep (she slept a lot), it was as if

we had won the lottery. At some point in my early teens I became extremely

angry. Somehow I had managed to hang on to the idea that I was a good person,

despite what crap I was told every day. My anger was indignation; " hey, screw

you! I am a good person! How dare you treat me or talk to me (us) this way?! "

Of course, I couldn't say this, but keeping the anger and indignation stuffed

inside was like poison. During high school I spent as little time at home as

possible -- I joined every club and activity I could. My anger also led me to

drugs, alcohol, early sexual activity, and trouble-making. It was a miracle

nothing bad happened or that I ended up in jail. Once I left for college, I

essentially never looked back. I sought free counseling offered at college and

went home very little, even taking classes every summer. After college I

married and we moved several states away. Only recently in this group did I

learn the term LC; LC was what I have been doing for more than 27 years.

> >

> > My relationship with my nada can be compared to staying away from a fire.

Nada (the fire) may be a low burning, cozy fire, feeling nice and warm so you

snuggle up to it. Then, without warning, if flares up and you get uncomfortably

hot, or worse yet, singed or outright burned. Over and over and over again. It

took no high thought for me to decide that I needed to get away from the fire.

Instinctively I ran away.

> >

> > LC has been wonderful. Being far away has shielded me and my family very

well. Each year I felt stronger and more emotionally stable than the year

before. After having the first of my three children I developed a fierce

protectiveness and rarely allowed nada to be alone with them. I made it my

mission to recreate in my little family the family that all kids deserve, one

that is nurturing, kind, and supports the growth of the little person into their

full self. Predictably, each of my kids eventually asked me " what is wrong with

Grandma? " or " why does Grandma do/say things like that? " Their questions

convinced me that I must be raising them well since they were able to see nada's

behavior as odd or unkind. With each of them I explained that nada is mentally

ill, but we will not allow her to treat us badly or say unkind things to us.

Without really knowing it, I had set up a boundary.

> >

> > Over the years, phone calls occurred about monthly, with visits about once a

year or so. The stays never lasted more than three days. Most things were kept

fairly superficial. I allowed nada to be critical, but I learned to either

change the subject or allow sarcastic humor to take over. Visits were usually

followed by pretty low times for me as I sorted out the " reliving the crap "

feelings. I remedied these by therapy or talking to my sibling.

> >

> > I remained close to one of my siblings. We were always pretty close and

completely agreed that our nada is difficult. We never had a name for it. We

both read the book " Toxic Parents " in the early 1990s. My sibling too chose to

move away from the fire and be LC. We have joked over the years about the

boatload of therapy money we have saved by having each other. I do feel

extremely lucky to have her. My other sibling I believe is BPD also. I have

been extremely LC (going many years without contact).

> >

> > On my 45th birthday, I like to tell people that I divorced my nada. I am a

well-educated and successful health care professional. Since my nada knows

everything, she has never consulted me on any health care matters. She is an

Archie Bunker with medical information (mispronunciations, misfacts, general

stupidity). When my grandmother became seriously ill in a hospital, I tried to

talk with nada about grandma's " code " status, knowing grandma did not want

anything done if it came to end of life issues. Nada went into gaslighting mode

and I persisted. When she insulted me, something in me snapped. She had

crossed the line. I calmly told her that I would no longer allow her to say

anything nasty to me or I would hang up or leave. Additionally, if she said

anything incorrect or stupid (yes, I said stupid), I would correct her. For the

next 10 minutes, I kept calmly repeated those two sentences to her over the

phone, over and over. She yelled, she sputtered, she blamed, she raged. At the

end, she handed the phone over to my father. I apologized to him (he would get

the full nada fury because of me), related my new " rules. " He told me that he

understood and could take care of himself.

> >

> > Last year my sibling found information about NPD and shared it with me.

Reading it, I felt like someone had slapped me. My jaw literally dropped. It

was not until I started with my newest therapist in the early fall that I first

heard that my mother could have BPD. My therapist suggested I read SWOE. I

then read UTBM. Like so many others posted, I too saw my nada on almost every

page. Incredible. I also read about the importance of boundaries. Bingo. What

was instinctive survival for me was actually the right thing to do. How

wonderful to be validated.

> >

> > The past ten years or so it has become obvious that my nada's health is

declining at a faster rate than my father (they are in their early 70's). Of

course, she enjoys all of the attention she gets for having health problems. My

sibling and I have worried that our father is taking all of the burden of nada

as she ages. My sibling and I both feel this need to " rescue " father or at the

very least, ensure that he is able to do all the things he wants to do in his

retirement, without nada pulling him down. So a year ago, they moved closer to

me, but still a four-hour drive away. I feel good about being close enough to

support him but am fully aware that my carefully orchestrated LC is now over. I

know I need to develop skills to cope with nada and still maintain my emotional

health. This group, UTBM, and therapy will help me stay happy and support my

father as well. I have even already devised a plan in case, God forbid, my nada

outlives my father -- nursing home immediately, without any discussion with

nada. Isn't there a joke out there that says be careful how you treat your

kids; they'll be picking out your nursing home?

> >

> > I would like to close with some humble advice, according to stages of life

of KOs:

> >

> > ** Teens and young adults: Listen to that inner voice that tells you that

you are a fine person. Say it out loud, every day. The crap you hear is wrong

and hurtful and you don't deserve it. If you are self-medicating, stop and get

counseling. Get an education and run as fast as you can away from the fire.

> >

> > ** Young parents: Caring about your children's feelings and worrying about

your own performance as a parent clearly distinguishes you from your nada/fada.

Nadas/fadas don't give a hoot about a KO's feelings. Every non-BPD parent

worries if they will do a good job, but we KOs have the additional burden of not

really knowing what a good parent is. Some of us may swing the pendulum too far

the other way and become permissive or decide it is our job to make our kids

happy. Children still need structure, boundaries, models of responsible

behavior, and learn consequences for bad choices. If discipling your kids is

difficult (like it was for me; I only wanted to say happy/nice things, all the

time), take parenting classes to learn skills for appropriate disciplining. I

found great wisdom in Rosemond columns and books.

> >

> > ** Parents with teens/young adults: Teens are biologically engineered to

rebel to some degree. If they didn't they would stay with you forever. They are

striving to finally become the person they need to be, not some extension of

someone else. Give them freedom gradually, allowing them to make choices.

Expect some bad choices to happen. Sometimes we learn most from our mistakes.

Nadas/fadas see poor choices as direct reflections on themselves and react

poorly to them. A good parent won't throw the baby out with the bathwater, but

rather link arms with the teen to learn from the situation and move on.

> >

> > Middle-age: OK, this is me now! I am relying on my fellow KOs for

guidance.

> >

> > Long-winded, but fun to write!

> >

> > Sincerely,

> > Away from the fire

> >

>

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Share on other sites

Amen!

HC

> > >

> > > Hello all,

> > >

> > > I am new in the group and have been lurking for the past couple of months.

What a wise, insightful, diverse group! I have felt privileged to read your

posts. Thank you to all who share not only your stories, but your wisdom and

lessons learned.

> > >

> > > Here is my story. I am the oldest of three siblings of a nada. Our

father, while not without his own issues, is a fairly good parent but chose

withdrawal as his way of coping with nada. Our nada is mostly a queen with

fairly frequent witch episodes. In her later years (she is 71) she also shows

some waif and hermit. As a young woman raising the three of us, we got the

queen/witch. All three of us were cycled through all-good and all-bad,

sometimes in the same minute. Walking home from school, my sister and I would

discuss strategies for how to react to " Mom's mood. " If she was asleep (she

slept a lot), it was as if we had won the lottery. At some point in my early

teens I became extremely angry. Somehow I had managed to hang on to the idea

that I was a good person, despite what crap I was told every day. My anger was

indignation; " hey, screw you! I am a good person! How dare you treat me or

talk to me (us) this way?! " Of course, I couldn't say this, but keeping the

anger and indignation stuffed inside was like poison. During high school I

spent as little time at home as possible -- I joined every club and activity I

could. My anger also led me to drugs, alcohol, early sexual activity, and

trouble-making. It was a miracle nothing bad happened or that I ended up in

jail. Once I left for college, I essentially never looked back. I sought free

counseling offered at college and went home very little, even taking classes

every summer. After college I married and we moved several states away. Only

recently in this group did I learn the term LC; LC was what I have been doing

for more than 27 years.

> > >

> > > My relationship with my nada can be compared to staying away from a fire.

Nada (the fire) may be a low burning, cozy fire, feeling nice and warm so you

snuggle up to it. Then, without warning, if flares up and you get uncomfortably

hot, or worse yet, singed or outright burned. Over and over and over again. It

took no high thought for me to decide that I needed to get away from the fire.

Instinctively I ran away.

> > >

> > > LC has been wonderful. Being far away has shielded me and my family very

well. Each year I felt stronger and more emotionally stable than the year

before. After having the first of my three children I developed a fierce

protectiveness and rarely allowed nada to be alone with them. I made it my

mission to recreate in my little family the family that all kids deserve, one

that is nurturing, kind, and supports the growth of the little person into their

full self. Predictably, each of my kids eventually asked me " what is wrong with

Grandma? " or " why does Grandma do/say things like that? " Their questions

convinced me that I must be raising them well since they were able to see nada's

behavior as odd or unkind. With each of them I explained that nada is mentally

ill, but we will not allow her to treat us badly or say unkind things to us.

Without really knowing it, I had set up a boundary.

> > >

> > > Over the years, phone calls occurred about monthly, with visits about once

a year or so. The stays never lasted more than three days. Most things were

kept fairly superficial. I allowed nada to be critical, but I learned to either

change the subject or allow sarcastic humor to take over. Visits were usually

followed by pretty low times for me as I sorted out the " reliving the crap "

feelings. I remedied these by therapy or talking to my sibling.

> > >

> > > I remained close to one of my siblings. We were always pretty close and

completely agreed that our nada is difficult. We never had a name for it. We

both read the book " Toxic Parents " in the early 1990s. My sibling too chose to

move away from the fire and be LC. We have joked over the years about the

boatload of therapy money we have saved by having each other. I do feel

extremely lucky to have her. My other sibling I believe is BPD also. I have

been extremely LC (going many years without contact).

> > >

> > > On my 45th birthday, I like to tell people that I divorced my nada. I am

a well-educated and successful health care professional. Since my nada knows

everything, she has never consulted me on any health care matters. She is an

Archie Bunker with medical information (mispronunciations, misfacts, general

stupidity). When my grandmother became seriously ill in a hospital, I tried to

talk with nada about grandma's " code " status, knowing grandma did not want

anything done if it came to end of life issues. Nada went into gaslighting mode

and I persisted. When she insulted me, something in me snapped. She had

crossed the line. I calmly told her that I would no longer allow her to say

anything nasty to me or I would hang up or leave. Additionally, if she said

anything incorrect or stupid (yes, I said stupid), I would correct her. For the

next 10 minutes, I kept calmly repeated those two sentences to her over the

phone, over and over. She yelled, she sputtered, she blamed, she raged. At the

end, she handed the phone over to my father. I apologized to him (he would get

the full nada fury because of me), related my new " rules. " He told me that he

understood and could take care of himself.

> > >

> > > Last year my sibling found information about NPD and shared it with me.

Reading it, I felt like someone had slapped me. My jaw literally dropped. It

was not until I started with my newest therapist in the early fall that I first

heard that my mother could have BPD. My therapist suggested I read SWOE. I

then read UTBM. Like so many others posted, I too saw my nada on almost every

page. Incredible. I also read about the importance of boundaries. Bingo. What

was instinctive survival for me was actually the right thing to do. How

wonderful to be validated.

> > >

> > > The past ten years or so it has become obvious that my nada's health is

declining at a faster rate than my father (they are in their early 70's). Of

course, she enjoys all of the attention she gets for having health problems. My

sibling and I have worried that our father is taking all of the burden of nada

as she ages. My sibling and I both feel this need to " rescue " father or at the

very least, ensure that he is able to do all the things he wants to do in his

retirement, without nada pulling him down. So a year ago, they moved closer to

me, but still a four-hour drive away. I feel good about being close enough to

support him but am fully aware that my carefully orchestrated LC is now over. I

know I need to develop skills to cope with nada and still maintain my emotional

health. This group, UTBM, and therapy will help me stay happy and support my

father as well. I have even already devised a plan in case, God forbid, my nada

outlives my father -- nursing home immediately, without any discussion with

nada. Isn't there a joke out there that says be careful how you treat your

kids; they'll be picking out your nursing home?

> > >

> > > I would like to close with some humble advice, according to stages of life

of KOs:

> > >

> > > ** Teens and young adults: Listen to that inner voice that tells you that

you are a fine person. Say it out loud, every day. The crap you hear is wrong

and hurtful and you don't deserve it. If you are self-medicating, stop and get

counseling. Get an education and run as fast as you can away from the fire.

> > >

> > > ** Young parents: Caring about your children's feelings and worrying

about your own performance as a parent clearly distinguishes you from your

nada/fada. Nadas/fadas don't give a hoot about a KO's feelings. Every non-BPD

parent worries if they will do a good job, but we KOs have the additional burden

of not really knowing what a good parent is. Some of us may swing the pendulum

too far the other way and become permissive or decide it is our job to make our

kids happy. Children still need structure, boundaries, models of responsible

behavior, and learn consequences for bad choices. If discipling your kids is

difficult (like it was for me; I only wanted to say happy/nice things, all the

time), take parenting classes to learn skills for appropriate disciplining. I

found great wisdom in Rosemond columns and books.

> > >

> > > ** Parents with teens/young adults: Teens are biologically engineered to

rebel to some degree. If they didn't they would stay with you forever. They are

striving to finally become the person they need to be, not some extension of

someone else. Give them freedom gradually, allowing them to make choices.

Expect some bad choices to happen. Sometimes we learn most from our mistakes.

Nadas/fadas see poor choices as direct reflections on themselves and react

poorly to them. A good parent won't throw the baby out with the bathwater, but

rather link arms with the teen to learn from the situation and move on.

> > >

> > > Middle-age: OK, this is me now! I am relying on my fellow KOs for

guidance.

> > >

> > > Long-winded, but fun to write!

> > >

> > > Sincerely,

> > > Away from the fire

> > >

> >

>

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Absolutely agree, having even one sane adult to keep the child's sense of self

from caving in (or never developing right) is important. I think that because I

didn't have that that my nada's dysfunctions did much more damage than they

otherwise would have. As an only child I was essentially alone with her from

eighteen months on when she and my father got divorced. Since he shows all the

signs of classic narcissism it is unlikely he was much help during the first

eighteen months either. She was a hermit so there were no family friends and no

family in the town we lived in. So bascially outside of preschool and school

she was IT. My life consisted of trying to make her happy or keep her from

being angry or calm her if she felt hurt by me or anyone else. Teachers didn't

help me - I was just this shy fade into the wall smart kid and my peers either

bullied me or kept their distance. I probably gave off an aura of depression

early which caused all kinds of social issues.

But yeah...even one regularly there person could have made a world of

difference. I still try to figure out how to live life now in a workable way

with the psyche that I have.

Eliza

>

> I agree, very well written, and good insights for those trying to cope with

having a nada or fada.

>

> I would only add that in the case of small children, the young child of a

mentally ill, inadequate, emotionally disordered primary caregiver who is

abusive, perfectionistic, punitive, rejecting, denigrating, exploitative, or

negligent toward the child... such a child is in desperate need of having

another adult: a sane, compassionate, empathetic adult, tell the child that the

child is a fine person, that the child is a lovable human being, that the adult

sees goodness and the potential for achievement in the child, and loves the

child.

>

> So much deep, long-term damage can be alleviated if there is even one

positive, genuinely caring adult who can be an ongoing presence in the child's

bleak world and give the child the emotional nurturing and validation the child

needs.

>

> -Annie

>

>

>

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