Guest guest Posted December 16, 2011 Report Share Posted December 16, 2011 Hello all, I am new in the group and have been lurking for the past couple of months. What a wise, insightful, diverse group! I have felt privileged to read your posts. Thank you to all who share not only your stories, but your wisdom and lessons learned. Here is my story. I am the oldest of three siblings of a nada. Our father, while not without his own issues, is a fairly good parent but chose withdrawal as his way of coping with nada. Our nada is mostly a queen with fairly frequent witch episodes. In her later years (she is 71) she also shows some waif and hermit. As a young woman raising the three of us, we got the queen/witch. All three of us were cycled through all-good and all-bad, sometimes in the same minute. Walking home from school, my sister and I would discuss strategies for how to react to " Mom's mood. " If she was asleep (she slept a lot), it was as if we had won the lottery. At some point in my early teens I became extremely angry. Somehow I had managed to hang on to the idea that I was a good person, despite what crap I was told every day. My anger was indignation; " hey, screw you! I am a good person! How dare you treat me or talk to me (us) this way?! " Of course, I couldn't say this, but keeping the anger and indignation stuffed inside was like poison. During high school I spent as little time at home as possible -- I joined every club and activity I could. My anger also led me to drugs, alcohol, early sexual activity, and trouble-making. It was a miracle nothing bad happened or that I ended up in jail. Once I left for college, I essentially never looked back. I sought free counseling offered at college and went home very little, even taking classes every summer. After college I married and we moved several states away. Only recently in this group did I learn the term LC; LC was what I have been doing for more than 27 years. My relationship with my nada can be compared to staying away from a fire. Nada (the fire) may be a low burning, cozy fire, feeling nice and warm so you snuggle up to it. Then, without warning, if flares up and you get uncomfortably hot, or worse yet, singed or outright burned. Over and over and over again. It took no high thought for me to decide that I needed to get away from the fire. Instinctively I ran away. LC has been wonderful. Being far away has shielded me and my family very well. Each year I felt stronger and more emotionally stable than the year before. After having the first of my three children I developed a fierce protectiveness and rarely allowed nada to be alone with them. I made it my mission to recreate in my little family the family that all kids deserve, one that is nurturing, kind, and supports the growth of the little person into their full self. Predictably, each of my kids eventually asked me " what is wrong with Grandma? " or " why does Grandma do/say things like that? " Their questions convinced me that I must be raising them well since they were able to see nada's behavior as odd or unkind. With each of them I explained that nada is mentally ill, but we will not allow her to treat us badly or say unkind things to us. Without really knowing it, I had set up a boundary. Over the years, phone calls occurred about monthly, with visits about once a year or so. The stays never lasted more than three days. Most things were kept fairly superficial. I allowed nada to be critical, but I learned to either change the subject or allow sarcastic humor to take over. Visits were usually followed by pretty low times for me as I sorted out the " reliving the crap " feelings. I remedied these by therapy or talking to my sibling. I remained close to one of my siblings. We were always pretty close and completely agreed that our nada is difficult. We never had a name for it. We both read the book " Toxic Parents " in the early 1990s. My sibling too chose to move away from the fire and be LC. We have joked over the years about the boatload of therapy money we have saved by having each other. I do feel extremely lucky to have her. My other sibling I believe is BPD also. I have been extremely LC (going many years without contact). On my 45th birthday, I like to tell people that I divorced my nada. I am a well-educated and successful health care professional. Since my nada knows everything, she has never consulted me on any health care matters. She is an Archie Bunker with medical information (mispronunciations, misfacts, general stupidity). When my grandmother became seriously ill in a hospital, I tried to talk with nada about grandma's " code " status, knowing grandma did not want anything done if it came to end of life issues. Nada went into gaslighting mode and I persisted. When she insulted me, something in me snapped. She had crossed the line. I calmly told her that I would no longer allow her to say anything nasty to me or I would hang up or leave. Additionally, if she said anything incorrect or stupid (yes, I said stupid), I would correct her. For the next 10 minutes, I kept calmly repeated those two sentences to her over the phone, over and over. She yelled, she sputtered, she blamed, she raged. At the end, she handed the phone over to my father. I apologized to him (he would get the full nada fury because of me), related my new " rules. " He told me that he understood and could take care of himself. Last year my sibling found information about NPD and shared it with me. Reading it, I felt like someone had slapped me. My jaw literally dropped. It was not until I started with my newest therapist in the early fall that I first heard that my mother could have BPD. My therapist suggested I read SWOE. I then read UTBM. Like so many others posted, I too saw my nada on almost every page. Incredible. I also read about the importance of boundaries. Bingo. What was instinctive survival for me was actually the right thing to do. How wonderful to be validated. The past ten years or so it has become obvious that my nada's health is declining at a faster rate than my father (they are in their early 70's). Of course, she enjoys all of the attention she gets for having health problems. My sibling and I have worried that our father is taking all of the burden of nada as she ages. My sibling and I both feel this need to " rescue " father or at the very least, ensure that he is able to do all the things he wants to do in his retirement, without nada pulling him down. So a year ago, they moved closer to me, but still a four-hour drive away. I feel good about being close enough to support him but am fully aware that my carefully orchestrated LC is now over. I know I need to develop skills to cope with nada and still maintain my emotional health. This group, UTBM, and therapy will help me stay happy and support my father as well. I have even already devised a plan in case, God forbid, my nada outlives my father -- nursing home immediately, without any discussion with nada. Isn't there a joke out there that says be careful how you treat your kids; they'll be picking out your nursing home? I would like to close with some humble advice, according to stages of life of KOs: ** Teens and young adults: Listen to that inner voice that tells you that you are a fine person. Say it out loud, every day. The crap you hear is wrong and hurtful and you don't deserve it. If you are self-medicating, stop and get counseling. Get an education and run as fast as you can away from the fire. ** Young parents: Caring about your children's feelings and worrying about your own performance as a parent clearly distinguishes you from your nada/fada. Nadas/fadas don't give a hoot about a KO's feelings. Every non-BPD parent worries if they will do a good job, but we KOs have the additional burden of not really knowing what a good parent is. Some of us may swing the pendulum too far the other way and become permissive or decide it is our job to make our kids happy. Children still need structure, boundaries, models of responsible behavior, and learn consequences for bad choices. If discipling your kids is difficult (like it was for me; I only wanted to say happy/nice things, all the time), take parenting classes to learn skills for appropriate disciplining. I found great wisdom in Rosemond columns and books. ** Parents with teens/young adults: Teens are biologically engineered to rebel to some degree. If they didn't they would stay with you forever. They are striving to finally become the person they need to be, not some extension of someone else. Give them freedom gradually, allowing them to make choices. Expect some bad choices to happen. Sometimes we learn most from our mistakes. Nadas/fadas see poor choices as direct reflections on themselves and react poorly to them. A good parent won't throw the baby out with the bathwater, but rather link arms with the teen to learn from the situation and move on. Middle-age: OK, this is me now! I am relying on my fellow KOs for guidance. Long-winded, but fun to write! Sincerely, Away from the fire Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 18, 2011 Report Share Posted December 18, 2011 Welcome! Thank you for sharing this. So well stated, bravo! > > Hello all, > > I am new in the group and have been lurking for the past couple of months. What a wise, insightful, diverse group! I have felt privileged to read your posts. Thank you to all who share not only your stories, but your wisdom and lessons learned. > > Here is my story. I am the oldest of three siblings of a nada. Our father, while not without his own issues, is a fairly good parent but chose withdrawal as his way of coping with nada. Our nada is mostly a queen with fairly frequent witch episodes. In her later years (she is 71) she also shows some waif and hermit. As a young woman raising the three of us, we got the queen/witch. All three of us were cycled through all-good and all-bad, sometimes in the same minute. Walking home from school, my sister and I would discuss strategies for how to react to " Mom's mood. " If she was asleep (she slept a lot), it was as if we had won the lottery. At some point in my early teens I became extremely angry. Somehow I had managed to hang on to the idea that I was a good person, despite what crap I was told every day. My anger was indignation; " hey, screw you! I am a good person! How dare you treat me or talk to me (us) this way?! " Of course, I couldn't say this, but keeping the anger and indignation stuffed inside was like poison. During high school I spent as little time at home as possible -- I joined every club and activity I could. My anger also led me to drugs, alcohol, early sexual activity, and trouble-making. It was a miracle nothing bad happened or that I ended up in jail. Once I left for college, I essentially never looked back. I sought free counseling offered at college and went home very little, even taking classes every summer. After college I married and we moved several states away. Only recently in this group did I learn the term LC; LC was what I have been doing for more than 27 years. > > My relationship with my nada can be compared to staying away from a fire. Nada (the fire) may be a low burning, cozy fire, feeling nice and warm so you snuggle up to it. Then, without warning, if flares up and you get uncomfortably hot, or worse yet, singed or outright burned. Over and over and over again. It took no high thought for me to decide that I needed to get away from the fire. Instinctively I ran away. > > LC has been wonderful. Being far away has shielded me and my family very well. Each year I felt stronger and more emotionally stable than the year before. After having the first of my three children I developed a fierce protectiveness and rarely allowed nada to be alone with them. I made it my mission to recreate in my little family the family that all kids deserve, one that is nurturing, kind, and supports the growth of the little person into their full self. Predictably, each of my kids eventually asked me " what is wrong with Grandma? " or " why does Grandma do/say things like that? " Their questions convinced me that I must be raising them well since they were able to see nada's behavior as odd or unkind. With each of them I explained that nada is mentally ill, but we will not allow her to treat us badly or say unkind things to us. Without really knowing it, I had set up a boundary. > > Over the years, phone calls occurred about monthly, with visits about once a year or so. The stays never lasted more than three days. Most things were kept fairly superficial. I allowed nada to be critical, but I learned to either change the subject or allow sarcastic humor to take over. Visits were usually followed by pretty low times for me as I sorted out the " reliving the crap " feelings. I remedied these by therapy or talking to my sibling. > > I remained close to one of my siblings. We were always pretty close and completely agreed that our nada is difficult. We never had a name for it. We both read the book " Toxic Parents " in the early 1990s. My sibling too chose to move away from the fire and be LC. We have joked over the years about the boatload of therapy money we have saved by having each other. I do feel extremely lucky to have her. My other sibling I believe is BPD also. I have been extremely LC (going many years without contact). > > On my 45th birthday, I like to tell people that I divorced my nada. I am a well-educated and successful health care professional. Since my nada knows everything, she has never consulted me on any health care matters. She is an Archie Bunker with medical information (mispronunciations, misfacts, general stupidity). When my grandmother became seriously ill in a hospital, I tried to talk with nada about grandma's " code " status, knowing grandma did not want anything done if it came to end of life issues. Nada went into gaslighting mode and I persisted. When she insulted me, something in me snapped. She had crossed the line. I calmly told her that I would no longer allow her to say anything nasty to me or I would hang up or leave. Additionally, if she said anything incorrect or stupid (yes, I said stupid), I would correct her. For the next 10 minutes, I kept calmly repeated those two sentences to her over the phone, over and over. She yelled, she sputtered, she blamed, she raged. At the end, she handed the phone over to my father. I apologized to him (he would get the full nada fury because of me), related my new " rules. " He told me that he understood and could take care of himself. > > Last year my sibling found information about NPD and shared it with me. Reading it, I felt like someone had slapped me. My jaw literally dropped. It was not until I started with my newest therapist in the early fall that I first heard that my mother could have BPD. My therapist suggested I read SWOE. I then read UTBM. Like so many others posted, I too saw my nada on almost every page. Incredible. I also read about the importance of boundaries. Bingo. What was instinctive survival for me was actually the right thing to do. How wonderful to be validated. > > The past ten years or so it has become obvious that my nada's health is declining at a faster rate than my father (they are in their early 70's). Of course, she enjoys all of the attention she gets for having health problems. My sibling and I have worried that our father is taking all of the burden of nada as she ages. My sibling and I both feel this need to " rescue " father or at the very least, ensure that he is able to do all the things he wants to do in his retirement, without nada pulling him down. So a year ago, they moved closer to me, but still a four-hour drive away. I feel good about being close enough to support him but am fully aware that my carefully orchestrated LC is now over. I know I need to develop skills to cope with nada and still maintain my emotional health. This group, UTBM, and therapy will help me stay happy and support my father as well. I have even already devised a plan in case, God forbid, my nada outlives my father -- nursing home immediately, without any discussion with nada. Isn't there a joke out there that says be careful how you treat your kids; they'll be picking out your nursing home? > > I would like to close with some humble advice, according to stages of life of KOs: > > ** Teens and young adults: Listen to that inner voice that tells you that you are a fine person. Say it out loud, every day. The crap you hear is wrong and hurtful and you don't deserve it. If you are self-medicating, stop and get counseling. Get an education and run as fast as you can away from the fire. > > ** Young parents: Caring about your children's feelings and worrying about your own performance as a parent clearly distinguishes you from your nada/fada. Nadas/fadas don't give a hoot about a KO's feelings. Every non-BPD parent worries if they will do a good job, but we KOs have the additional burden of not really knowing what a good parent is. Some of us may swing the pendulum too far the other way and become permissive or decide it is our job to make our kids happy. Children still need structure, boundaries, models of responsible behavior, and learn consequences for bad choices. If discipling your kids is difficult (like it was for me; I only wanted to say happy/nice things, all the time), take parenting classes to learn skills for appropriate disciplining. I found great wisdom in Rosemond columns and books. > > ** Parents with teens/young adults: Teens are biologically engineered to rebel to some degree. If they didn't they would stay with you forever. They are striving to finally become the person they need to be, not some extension of someone else. Give them freedom gradually, allowing them to make choices. Expect some bad choices to happen. Sometimes we learn most from our mistakes. Nadas/fadas see poor choices as direct reflections on themselves and react poorly to them. A good parent won't throw the baby out with the bathwater, but rather link arms with the teen to learn from the situation and move on. > > Middle-age: OK, this is me now! I am relying on my fellow KOs for guidance. > > Long-winded, but fun to write! > > Sincerely, > Away from the fire > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 18, 2011 Report Share Posted December 18, 2011 AWF, Thank you for sharing your story. Some elements of it are similar to mine. Particularly the early indignation, youthful rebelliousness/acting out behaviours, and instinctive fleeing strategy. What is really a sad part of my story to me (from my NADAs perspective), is that she wasn't so crazy when she a mother to me in my younger years. I'm guessing up until I was about six years old or so. It was after that that the circumstances of her life became so difficult that whatever inherent vulnerabilities she had got the best of her. I know that they really were difficult because I lived them with her and I actually remember many of them. Anyway, because she really did love me and care for me pretty well in my early childhood, she did instill in me the sense that I should be well-treated, including some idea of what that comprised. Then, ironically, it was she who went on to mistreat me. There were era's wherein she acted abusively to me and I put up with it to some degree for complicated reasons. Ultimately though it was largely because of her that I had the strength to not be more abused by her than I was. Nothing is ever really simple in this life. I'm glad you found this group. I lurked for quite a time before posting too. I hope you find support and validation here. HC > > Hello all, > > I am new in the group and have been lurking for the past couple of months. What a wise, insightful, diverse group! I have felt privileged to read your posts. Thank you to all who share not only your stories, but your wisdom and lessons learned. > > Here is my story. I am the oldest of three siblings of a nada. Our father, while not without his own issues, is a fairly good parent but chose withdrawal as his way of coping with nada. Our nada is mostly a queen with fairly frequent witch episodes. In her later years (she is 71) she also shows some waif and hermit. As a young woman raising the three of us, we got the queen/witch. All three of us were cycled through all-good and all-bad, sometimes in the same minute. Walking home from school, my sister and I would discuss strategies for how to react to " Mom's mood. " If she was asleep (she slept a lot), it was as if we had won the lottery. At some point in my early teens I became extremely angry. Somehow I had managed to hang on to the idea that I was a good person, despite what crap I was told every day. My anger was indignation; " hey, screw you! I am a good person! How dare you treat me or talk to me (us) this way?! " Of course, I couldn't say this, but keeping the anger and indignation stuffed inside was like poison. During high school I spent as little time at home as possible -- I joined every club and activity I could. My anger also led me to drugs, alcohol, early sexual activity, and trouble-making. It was a miracle nothing bad happened or that I ended up in jail. Once I left for college, I essentially never looked back. I sought free counseling offered at college and went home very little, even taking classes every summer. After college I married and we moved several states away. Only recently in this group did I learn the term LC; LC was what I have been doing for more than 27 years. > > My relationship with my nada can be compared to staying away from a fire. Nada (the fire) may be a low burning, cozy fire, feeling nice and warm so you snuggle up to it. Then, without warning, if flares up and you get uncomfortably hot, or worse yet, singed or outright burned. Over and over and over again. It took no high thought for me to decide that I needed to get away from the fire. Instinctively I ran away. > > LC has been wonderful. Being far away has shielded me and my family very well. Each year I felt stronger and more emotionally stable than the year before. After having the first of my three children I developed a fierce protectiveness and rarely allowed nada to be alone with them. I made it my mission to recreate in my little family the family that all kids deserve, one that is nurturing, kind, and supports the growth of the little person into their full self. Predictably, each of my kids eventually asked me " what is wrong with Grandma? " or " why does Grandma do/say things like that? " Their questions convinced me that I must be raising them well since they were able to see nada's behavior as odd or unkind. With each of them I explained that nada is mentally ill, but we will not allow her to treat us badly or say unkind things to us. Without really knowing it, I had set up a boundary. > > Over the years, phone calls occurred about monthly, with visits about once a year or so. The stays never lasted more than three days. Most things were kept fairly superficial. I allowed nada to be critical, but I learned to either change the subject or allow sarcastic humor to take over. Visits were usually followed by pretty low times for me as I sorted out the " reliving the crap " feelings. I remedied these by therapy or talking to my sibling. > > I remained close to one of my siblings. We were always pretty close and completely agreed that our nada is difficult. We never had a name for it. We both read the book " Toxic Parents " in the early 1990s. My sibling too chose to move away from the fire and be LC. We have joked over the years about the boatload of therapy money we have saved by having each other. I do feel extremely lucky to have her. My other sibling I believe is BPD also. I have been extremely LC (going many years without contact). > > On my 45th birthday, I like to tell people that I divorced my nada. I am a well-educated and successful health care professional. Since my nada knows everything, she has never consulted me on any health care matters. She is an Archie Bunker with medical information (mispronunciations, misfacts, general stupidity). When my grandmother became seriously ill in a hospital, I tried to talk with nada about grandma's " code " status, knowing grandma did not want anything done if it came to end of life issues. Nada went into gaslighting mode and I persisted. When she insulted me, something in me snapped. She had crossed the line. I calmly told her that I would no longer allow her to say anything nasty to me or I would hang up or leave. Additionally, if she said anything incorrect or stupid (yes, I said stupid), I would correct her. For the next 10 minutes, I kept calmly repeated those two sentences to her over the phone, over and over. She yelled, she sputtered, she blamed, she raged. At the end, she handed the phone over to my father. I apologized to him (he would get the full nada fury because of me), related my new " rules. " He told me that he understood and could take care of himself. > > Last year my sibling found information about NPD and shared it with me. Reading it, I felt like someone had slapped me. My jaw literally dropped. It was not until I started with my newest therapist in the early fall that I first heard that my mother could have BPD. My therapist suggested I read SWOE. I then read UTBM. Like so many others posted, I too saw my nada on almost every page. Incredible. I also read about the importance of boundaries. Bingo. What was instinctive survival for me was actually the right thing to do. How wonderful to be validated. > > The past ten years or so it has become obvious that my nada's health is declining at a faster rate than my father (they are in their early 70's). Of course, she enjoys all of the attention she gets for having health problems. My sibling and I have worried that our father is taking all of the burden of nada as she ages. My sibling and I both feel this need to " rescue " father or at the very least, ensure that he is able to do all the things he wants to do in his retirement, without nada pulling him down. So a year ago, they moved closer to me, but still a four-hour drive away. I feel good about being close enough to support him but am fully aware that my carefully orchestrated LC is now over. I know I need to develop skills to cope with nada and still maintain my emotional health. This group, UTBM, and therapy will help me stay happy and support my father as well. I have even already devised a plan in case, God forbid, my nada outlives my father -- nursing home immediately, without any discussion with nada. Isn't there a joke out there that says be careful how you treat your kids; they'll be picking out your nursing home? > > I would like to close with some humble advice, according to stages of life of KOs: > > ** Teens and young adults: Listen to that inner voice that tells you that you are a fine person. Say it out loud, every day. The crap you hear is wrong and hurtful and you don't deserve it. If you are self-medicating, stop and get counseling. Get an education and run as fast as you can away from the fire. > > ** Young parents: Caring about your children's feelings and worrying about your own performance as a parent clearly distinguishes you from your nada/fada. Nadas/fadas don't give a hoot about a KO's feelings. Every non-BPD parent worries if they will do a good job, but we KOs have the additional burden of not really knowing what a good parent is. Some of us may swing the pendulum too far the other way and become permissive or decide it is our job to make our kids happy. Children still need structure, boundaries, models of responsible behavior, and learn consequences for bad choices. If discipling your kids is difficult (like it was for me; I only wanted to say happy/nice things, all the time), take parenting classes to learn skills for appropriate disciplining. I found great wisdom in Rosemond columns and books. > > ** Parents with teens/young adults: Teens are biologically engineered to rebel to some degree. If they didn't they would stay with you forever. They are striving to finally become the person they need to be, not some extension of someone else. Give them freedom gradually, allowing them to make choices. Expect some bad choices to happen. Sometimes we learn most from our mistakes. Nadas/fadas see poor choices as direct reflections on themselves and react poorly to them. A good parent won't throw the baby out with the bathwater, but rather link arms with the teen to learn from the situation and move on. > > Middle-age: OK, this is me now! I am relying on my fellow KOs for guidance. > > Long-winded, but fun to write! > > Sincerely, > Away from the fire > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 18, 2011 Report Share Posted December 18, 2011 .....sorry, I did not mean AWF, I meant AFF. HC > > > > Hello all, > > > > I am new in the group and have been lurking for the past couple of months. What a wise, insightful, diverse group! I have felt privileged to read your posts. Thank you to all who share not only your stories, but your wisdom and lessons learned. > > > > Here is my story. I am the oldest of three siblings of a nada. Our father, while not without his own issues, is a fairly good parent but chose withdrawal as his way of coping with nada. Our nada is mostly a queen with fairly frequent witch episodes. In her later years (she is 71) she also shows some waif and hermit. As a young woman raising the three of us, we got the queen/witch. All three of us were cycled through all-good and all-bad, sometimes in the same minute. Walking home from school, my sister and I would discuss strategies for how to react to " Mom's mood. " If she was asleep (she slept a lot), it was as if we had won the lottery. At some point in my early teens I became extremely angry. Somehow I had managed to hang on to the idea that I was a good person, despite what crap I was told every day. My anger was indignation; " hey, screw you! I am a good person! How dare you treat me or talk to me (us) this way?! " Of course, I couldn't say this, but keeping the anger and indignation stuffed inside was like poison. During high school I spent as little time at home as possible -- I joined every club and activity I could. My anger also led me to drugs, alcohol, early sexual activity, and trouble-making. It was a miracle nothing bad happened or that I ended up in jail. Once I left for college, I essentially never looked back. I sought free counseling offered at college and went home very little, even taking classes every summer. After college I married and we moved several states away. Only recently in this group did I learn the term LC; LC was what I have been doing for more than 27 years. > > > > My relationship with my nada can be compared to staying away from a fire. Nada (the fire) may be a low burning, cozy fire, feeling nice and warm so you snuggle up to it. Then, without warning, if flares up and you get uncomfortably hot, or worse yet, singed or outright burned. Over and over and over again. It took no high thought for me to decide that I needed to get away from the fire. Instinctively I ran away. > > > > LC has been wonderful. Being far away has shielded me and my family very well. Each year I felt stronger and more emotionally stable than the year before. After having the first of my three children I developed a fierce protectiveness and rarely allowed nada to be alone with them. I made it my mission to recreate in my little family the family that all kids deserve, one that is nurturing, kind, and supports the growth of the little person into their full self. Predictably, each of my kids eventually asked me " what is wrong with Grandma? " or " why does Grandma do/say things like that? " Their questions convinced me that I must be raising them well since they were able to see nada's behavior as odd or unkind. With each of them I explained that nada is mentally ill, but we will not allow her to treat us badly or say unkind things to us. Without really knowing it, I had set up a boundary. > > > > Over the years, phone calls occurred about monthly, with visits about once a year or so. The stays never lasted more than three days. Most things were kept fairly superficial. I allowed nada to be critical, but I learned to either change the subject or allow sarcastic humor to take over. Visits were usually followed by pretty low times for me as I sorted out the " reliving the crap " feelings. I remedied these by therapy or talking to my sibling. > > > > I remained close to one of my siblings. We were always pretty close and completely agreed that our nada is difficult. We never had a name for it. We both read the book " Toxic Parents " in the early 1990s. My sibling too chose to move away from the fire and be LC. We have joked over the years about the boatload of therapy money we have saved by having each other. I do feel extremely lucky to have her. My other sibling I believe is BPD also. I have been extremely LC (going many years without contact). > > > > On my 45th birthday, I like to tell people that I divorced my nada. I am a well-educated and successful health care professional. Since my nada knows everything, she has never consulted me on any health care matters. She is an Archie Bunker with medical information (mispronunciations, misfacts, general stupidity). When my grandmother became seriously ill in a hospital, I tried to talk with nada about grandma's " code " status, knowing grandma did not want anything done if it came to end of life issues. Nada went into gaslighting mode and I persisted. When she insulted me, something in me snapped. She had crossed the line. I calmly told her that I would no longer allow her to say anything nasty to me or I would hang up or leave. Additionally, if she said anything incorrect or stupid (yes, I said stupid), I would correct her. For the next 10 minutes, I kept calmly repeated those two sentences to her over the phone, over and over. She yelled, she sputtered, she blamed, she raged. At the end, she handed the phone over to my father. I apologized to him (he would get the full nada fury because of me), related my new " rules. " He told me that he understood and could take care of himself. > > > > Last year my sibling found information about NPD and shared it with me. Reading it, I felt like someone had slapped me. My jaw literally dropped. It was not until I started with my newest therapist in the early fall that I first heard that my mother could have BPD. My therapist suggested I read SWOE. I then read UTBM. Like so many others posted, I too saw my nada on almost every page. Incredible. I also read about the importance of boundaries. Bingo. What was instinctive survival for me was actually the right thing to do. How wonderful to be validated. > > > > The past ten years or so it has become obvious that my nada's health is declining at a faster rate than my father (they are in their early 70's). Of course, she enjoys all of the attention she gets for having health problems. My sibling and I have worried that our father is taking all of the burden of nada as she ages. My sibling and I both feel this need to " rescue " father or at the very least, ensure that he is able to do all the things he wants to do in his retirement, without nada pulling him down. So a year ago, they moved closer to me, but still a four-hour drive away. I feel good about being close enough to support him but am fully aware that my carefully orchestrated LC is now over. I know I need to develop skills to cope with nada and still maintain my emotional health. This group, UTBM, and therapy will help me stay happy and support my father as well. I have even already devised a plan in case, God forbid, my nada outlives my father -- nursing home immediately, without any discussion with nada. Isn't there a joke out there that says be careful how you treat your kids; they'll be picking out your nursing home? > > > > I would like to close with some humble advice, according to stages of life of KOs: > > > > ** Teens and young adults: Listen to that inner voice that tells you that you are a fine person. Say it out loud, every day. The crap you hear is wrong and hurtful and you don't deserve it. If you are self-medicating, stop and get counseling. Get an education and run as fast as you can away from the fire. > > > > ** Young parents: Caring about your children's feelings and worrying about your own performance as a parent clearly distinguishes you from your nada/fada. Nadas/fadas don't give a hoot about a KO's feelings. Every non-BPD parent worries if they will do a good job, but we KOs have the additional burden of not really knowing what a good parent is. Some of us may swing the pendulum too far the other way and become permissive or decide it is our job to make our kids happy. Children still need structure, boundaries, models of responsible behavior, and learn consequences for bad choices. If discipling your kids is difficult (like it was for me; I only wanted to say happy/nice things, all the time), take parenting classes to learn skills for appropriate disciplining. I found great wisdom in Rosemond columns and books. > > > > ** Parents with teens/young adults: Teens are biologically engineered to rebel to some degree. If they didn't they would stay with you forever. They are striving to finally become the person they need to be, not some extension of someone else. Give them freedom gradually, allowing them to make choices. Expect some bad choices to happen. Sometimes we learn most from our mistakes. Nadas/fadas see poor choices as direct reflections on themselves and react poorly to them. A good parent won't throw the baby out with the bathwater, but rather link arms with the teen to learn from the situation and move on. > > > > Middle-age: OK, this is me now! I am relying on my fellow KOs for guidance. > > > > Long-winded, but fun to write! > > > > Sincerely, > > Away from the fire > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 23, 2011 Report Share Posted December 23, 2011 Welcome--Away From The Fire-- That was so well written. Thank you for sharing. I like your fire analogy. We are close to the same age and our Nadas are also similar in age. I am just now creating healthy boundaries. I have jumped through hoops trying to please Nada...that was how I coped as a tiny child....my sister was the all bad. Because I have chosen the boundaries (recently)...my sister has become the good...I am the bad. My sister and I talk and share. I feel blessed that she understands and is taking on the holidays and letting me have time this Christmas. My Dad and I also have talked all about her BPD (he doesn't really understand the term but he knows she is awful...he has chosen to keep a low profile which was not good when my sister and I were little). I wish I had created healthy boundaries when I was young. I did marry and move away...but they have always visited and stayed many days at a time while I took care of their every need. That is a long, crazy story....I have four amazing children and I am expected to put my Mom's needs above theirs...her needs are more important than my children's needs. When my husband was in Iraq for a year, I wanted and needed to focused more on my children when Nada and Dad would come to visit (they were twin boys 7 and 12 year old son). Dad would help and Mom would wait for me to serve her. She would turn into the victim wanting me to cater to her when my kids needed me so. It was awful. Then she would tell me I was not the same when DH was in Iraq and she saw the old daughter come back when DH came back. Well, I went back to catering to her. It's getting ugly now that I have stopped and of course she doesn't understand why after 45 years of me pleasing her in every way I can. I wish I could have a talk and explain but she would never understand because everyone else has the problem...not her. We had a terrible episode in September when my daughter had to have surgery.... my Mom became the victim....she hates when my attention has to be on my children. I blew up at her and told her we needed to address the elephant in the room....and then she went on a drinking binge....blaming me for her hang over. I think I could use some therapy....I'm trying to handle all of this myself. This is a great group and everyone's insight has been very helpful...to include yours. Welcome! > > Hello all, > > I am new in the group and have been lurking for the past couple of months. What a wise, insightful, diverse group! I have felt privileged to read your posts. Thank you to all who share not only your stories, but your wisdom and lessons learned. > > Here is my story. I am the oldest of three siblings of a nada. Our father, while not without his own issues, is a fairly good parent but chose withdrawal as his way of coping with nada. Our nada is mostly a queen with fairly frequent witch episodes. In her later years (she is 71) she also shows some waif and hermit. As a young woman raising the three of us, we got the queen/witch. All three of us were cycled through all-good and all-bad, sometimes in the same minute. Walking home from school, my sister and I would discuss strategies for how to react to " Mom's mood. " If she was asleep (she slept a lot), it was as if we had won the lottery. At some point in my early teens I became extremely angry. Somehow I had managed to hang on to the idea that I was a good person, despite what crap I was told every day. My anger was indignation; " hey, screw you! I am a good person! How dare you treat me or talk to me (us) this way?! " Of course, I couldn't say this, but keeping the anger and indignation stuffed inside was like poison. During high school I spent as little time at home as possible -- I joined every club and activity I could. My anger also led me to drugs, alcohol, early sexual activity, and trouble-making. It was a miracle nothing bad happened or that I ended up in jail. Once I left for college, I essentially never looked back. I sought free counseling offered at college and went home very little, even taking classes every summer. After college I married and we moved several states away. Only recently in this group did I learn the term LC; LC was what I have been doing for more than 27 years. > > My relationship with my nada can be compared to staying away from a fire. Nada (the fire) may be a low burning, cozy fire, feeling nice and warm so you snuggle up to it. Then, without warning, if flares up and you get uncomfortably hot, or worse yet, singed or outright burned. Over and over and over again. It took no high thought for me to decide that I needed to get away from the fire. Instinctively I ran away. > > LC has been wonderful. Being far away has shielded me and my family very well. Each year I felt stronger and more emotionally stable than the year before. After having the first of my three children I developed a fierce protectiveness and rarely allowed nada to be alone with them. I made it my mission to recreate in my little family the family that all kids deserve, one that is nurturing, kind, and supports the growth of the little person into their full self. Predictably, each of my kids eventually asked me " what is wrong with Grandma? " or " why does Grandma do/say things like that? " Their questions convinced me that I must be raising them well since they were able to see nada's behavior as odd or unkind. With each of them I explained that nada is mentally ill, but we will not allow her to treat us badly or say unkind things to us. Without really knowing it, I had set up a boundary. > > Over the years, phone calls occurred about monthly, with visits about once a year or so. The stays never lasted more than three days. Most things were kept fairly superficial. I allowed nada to be critical, but I learned to either change the subject or allow sarcastic humor to take over. Visits were usually followed by pretty low times for me as I sorted out the " reliving the crap " feelings. I remedied these by therapy or talking to my sibling. > > I remained close to one of my siblings. We were always pretty close and completely agreed that our nada is difficult. We never had a name for it. We both read the book " Toxic Parents " in the early 1990s. My sibling too chose to move away from the fire and be LC. We have joked over the years about the boatload of therapy money we have saved by having each other. I do feel extremely lucky to have her. My other sibling I believe is BPD also. I have been extremely LC (going many years without contact). > > On my 45th birthday, I like to tell people that I divorced my nada. I am a well-educated and successful health care professional. Since my nada knows everything, she has never consulted me on any health care matters. She is an Archie Bunker with medical information (mispronunciations, misfacts, general stupidity). When my grandmother became seriously ill in a hospital, I tried to talk with nada about grandma's " code " status, knowing grandma did not want anything done if it came to end of life issues. Nada went into gaslighting mode and I persisted. When she insulted me, something in me snapped. She had crossed the line. I calmly told her that I would no longer allow her to say anything nasty to me or I would hang up or leave. Additionally, if she said anything incorrect or stupid (yes, I said stupid), I would correct her. For the next 10 minutes, I kept calmly repeated those two sentences to her over the phone, over and over. She yelled, she sputtered, she blamed, she raged. At the end, she handed the phone over to my father. I apologized to him (he would get the full nada fury because of me), related my new " rules. " He told me that he understood and could take care of himself. > > Last year my sibling found information about NPD and shared it with me. Reading it, I felt like someone had slapped me. My jaw literally dropped. It was not until I started with my newest therapist in the early fall that I first heard that my mother could have BPD. My therapist suggested I read SWOE. I then read UTBM. Like so many others posted, I too saw my nada on almost every page. Incredible. I also read about the importance of boundaries. Bingo. What was instinctive survival for me was actually the right thing to do. How wonderful to be validated. > > The past ten years or so it has become obvious that my nada's health is declining at a faster rate than my father (they are in their early 70's). Of course, she enjoys all of the attention she gets for having health problems. My sibling and I have worried that our father is taking all of the burden of nada as she ages. My sibling and I both feel this need to " rescue " father or at the very least, ensure that he is able to do all the things he wants to do in his retirement, without nada pulling him down. So a year ago, they moved closer to me, but still a four-hour drive away. I feel good about being close enough to support him but am fully aware that my carefully orchestrated LC is now over. I know I need to develop skills to cope with nada and still maintain my emotional health. This group, UTBM, and therapy will help me stay happy and support my father as well. I have even already devised a plan in case, God forbid, my nada outlives my father -- nursing home immediately, without any discussion with nada. Isn't there a joke out there that says be careful how you treat your kids; they'll be picking out your nursing home? > > I would like to close with some humble advice, according to stages of life of KOs: > > ** Teens and young adults: Listen to that inner voice that tells you that you are a fine person. Say it out loud, every day. The crap you hear is wrong and hurtful and you don't deserve it. If you are self-medicating, stop and get counseling. Get an education and run as fast as you can away from the fire. > > ** Young parents: Caring about your children's feelings and worrying about your own performance as a parent clearly distinguishes you from your nada/fada. Nadas/fadas don't give a hoot about a KO's feelings. Every non-BPD parent worries if they will do a good job, but we KOs have the additional burden of not really knowing what a good parent is. Some of us may swing the pendulum too far the other way and become permissive or decide it is our job to make our kids happy. Children still need structure, boundaries, models of responsible behavior, and learn consequences for bad choices. If discipling your kids is difficult (like it was for me; I only wanted to say happy/nice things, all the time), take parenting classes to learn skills for appropriate disciplining. I found great wisdom in Rosemond columns and books. > > ** Parents with teens/young adults: Teens are biologically engineered to rebel to some degree. If they didn't they would stay with you forever. They are striving to finally become the person they need to be, not some extension of someone else. Give them freedom gradually, allowing them to make choices. Expect some bad choices to happen. Sometimes we learn most from our mistakes. Nadas/fadas see poor choices as direct reflections on themselves and react poorly to them. A good parent won't throw the baby out with the bathwater, but rather link arms with the teen to learn from the situation and move on. > > Middle-age: OK, this is me now! I am relying on my fellow KOs for guidance. > > Long-winded, but fun to write! > > Sincerely, > Away from the fire > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 23, 2011 Report Share Posted December 23, 2011 I agree, very well written, and good insights for those trying to cope with having a nada or fada. I would only add that in the case of small children, the young child of a mentally ill, inadequate, emotionally disordered primary caregiver who is abusive, perfectionistic, punitive, rejecting, denigrating, exploitative, or negligent toward the child... such a child is in desperate need of having another adult: a sane, compassionate, empathetic adult, tell the child that the child is a fine person, that the child is a lovable human being, that the adult sees goodness and the potential for achievement in the child, and loves the child. So much deep, long-term damage can be alleviated if there is even one positive, genuinely caring adult who can be an ongoing presence in the child's bleak world and give the child the emotional nurturing and validation the child needs. -Annie > > > > Hello all, > > > > I am new in the group and have been lurking for the past couple of months. What a wise, insightful, diverse group! I have felt privileged to read your posts. Thank you to all who share not only your stories, but your wisdom and lessons learned. > > > > Here is my story. I am the oldest of three siblings of a nada. Our father, while not without his own issues, is a fairly good parent but chose withdrawal as his way of coping with nada. Our nada is mostly a queen with fairly frequent witch episodes. In her later years (she is 71) she also shows some waif and hermit. As a young woman raising the three of us, we got the queen/witch. All three of us were cycled through all-good and all-bad, sometimes in the same minute. Walking home from school, my sister and I would discuss strategies for how to react to " Mom's mood. " If she was asleep (she slept a lot), it was as if we had won the lottery. At some point in my early teens I became extremely angry. Somehow I had managed to hang on to the idea that I was a good person, despite what crap I was told every day. My anger was indignation; " hey, screw you! I am a good person! How dare you treat me or talk to me (us) this way?! " Of course, I couldn't say this, but keeping the anger and indignation stuffed inside was like poison. During high school I spent as little time at home as possible -- I joined every club and activity I could. My anger also led me to drugs, alcohol, early sexual activity, and trouble-making. It was a miracle nothing bad happened or that I ended up in jail. Once I left for college, I essentially never looked back. I sought free counseling offered at college and went home very little, even taking classes every summer. After college I married and we moved several states away. Only recently in this group did I learn the term LC; LC was what I have been doing for more than 27 years. > > > > My relationship with my nada can be compared to staying away from a fire. Nada (the fire) may be a low burning, cozy fire, feeling nice and warm so you snuggle up to it. Then, without warning, if flares up and you get uncomfortably hot, or worse yet, singed or outright burned. Over and over and over again. It took no high thought for me to decide that I needed to get away from the fire. Instinctively I ran away. > > > > LC has been wonderful. Being far away has shielded me and my family very well. Each year I felt stronger and more emotionally stable than the year before. After having the first of my three children I developed a fierce protectiveness and rarely allowed nada to be alone with them. I made it my mission to recreate in my little family the family that all kids deserve, one that is nurturing, kind, and supports the growth of the little person into their full self. Predictably, each of my kids eventually asked me " what is wrong with Grandma? " or " why does Grandma do/say things like that? " Their questions convinced me that I must be raising them well since they were able to see nada's behavior as odd or unkind. With each of them I explained that nada is mentally ill, but we will not allow her to treat us badly or say unkind things to us. Without really knowing it, I had set up a boundary. > > > > Over the years, phone calls occurred about monthly, with visits about once a year or so. The stays never lasted more than three days. Most things were kept fairly superficial. I allowed nada to be critical, but I learned to either change the subject or allow sarcastic humor to take over. Visits were usually followed by pretty low times for me as I sorted out the " reliving the crap " feelings. I remedied these by therapy or talking to my sibling. > > > > I remained close to one of my siblings. We were always pretty close and completely agreed that our nada is difficult. We never had a name for it. We both read the book " Toxic Parents " in the early 1990s. My sibling too chose to move away from the fire and be LC. We have joked over the years about the boatload of therapy money we have saved by having each other. I do feel extremely lucky to have her. My other sibling I believe is BPD also. I have been extremely LC (going many years without contact). > > > > On my 45th birthday, I like to tell people that I divorced my nada. I am a well-educated and successful health care professional. Since my nada knows everything, she has never consulted me on any health care matters. She is an Archie Bunker with medical information (mispronunciations, misfacts, general stupidity). When my grandmother became seriously ill in a hospital, I tried to talk with nada about grandma's " code " status, knowing grandma did not want anything done if it came to end of life issues. Nada went into gaslighting mode and I persisted. When she insulted me, something in me snapped. She had crossed the line. I calmly told her that I would no longer allow her to say anything nasty to me or I would hang up or leave. Additionally, if she said anything incorrect or stupid (yes, I said stupid), I would correct her. For the next 10 minutes, I kept calmly repeated those two sentences to her over the phone, over and over. She yelled, she sputtered, she blamed, she raged. At the end, she handed the phone over to my father. I apologized to him (he would get the full nada fury because of me), related my new " rules. " He told me that he understood and could take care of himself. > > > > Last year my sibling found information about NPD and shared it with me. Reading it, I felt like someone had slapped me. My jaw literally dropped. It was not until I started with my newest therapist in the early fall that I first heard that my mother could have BPD. My therapist suggested I read SWOE. I then read UTBM. Like so many others posted, I too saw my nada on almost every page. Incredible. I also read about the importance of boundaries. Bingo. What was instinctive survival for me was actually the right thing to do. How wonderful to be validated. > > > > The past ten years or so it has become obvious that my nada's health is declining at a faster rate than my father (they are in their early 70's). Of course, she enjoys all of the attention she gets for having health problems. My sibling and I have worried that our father is taking all of the burden of nada as she ages. My sibling and I both feel this need to " rescue " father or at the very least, ensure that he is able to do all the things he wants to do in his retirement, without nada pulling him down. So a year ago, they moved closer to me, but still a four-hour drive away. I feel good about being close enough to support him but am fully aware that my carefully orchestrated LC is now over. I know I need to develop skills to cope with nada and still maintain my emotional health. This group, UTBM, and therapy will help me stay happy and support my father as well. I have even already devised a plan in case, God forbid, my nada outlives my father -- nursing home immediately, without any discussion with nada. Isn't there a joke out there that says be careful how you treat your kids; they'll be picking out your nursing home? > > > > I would like to close with some humble advice, according to stages of life of KOs: > > > > ** Teens and young adults: Listen to that inner voice that tells you that you are a fine person. Say it out loud, every day. The crap you hear is wrong and hurtful and you don't deserve it. If you are self-medicating, stop and get counseling. Get an education and run as fast as you can away from the fire. > > > > ** Young parents: Caring about your children's feelings and worrying about your own performance as a parent clearly distinguishes you from your nada/fada. Nadas/fadas don't give a hoot about a KO's feelings. Every non-BPD parent worries if they will do a good job, but we KOs have the additional burden of not really knowing what a good parent is. Some of us may swing the pendulum too far the other way and become permissive or decide it is our job to make our kids happy. Children still need structure, boundaries, models of responsible behavior, and learn consequences for bad choices. If discipling your kids is difficult (like it was for me; I only wanted to say happy/nice things, all the time), take parenting classes to learn skills for appropriate disciplining. I found great wisdom in Rosemond columns and books. > > > > ** Parents with teens/young adults: Teens are biologically engineered to rebel to some degree. If they didn't they would stay with you forever. They are striving to finally become the person they need to be, not some extension of someone else. Give them freedom gradually, allowing them to make choices. Expect some bad choices to happen. Sometimes we learn most from our mistakes. Nadas/fadas see poor choices as direct reflections on themselves and react poorly to them. A good parent won't throw the baby out with the bathwater, but rather link arms with the teen to learn from the situation and move on. > > > > Middle-age: OK, this is me now! I am relying on my fellow KOs for guidance. > > > > Long-winded, but fun to write! > > > > Sincerely, > > Away from the fire > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 23, 2011 Report Share Posted December 23, 2011 Amen! HC > > > > > > Hello all, > > > > > > I am new in the group and have been lurking for the past couple of months. What a wise, insightful, diverse group! I have felt privileged to read your posts. Thank you to all who share not only your stories, but your wisdom and lessons learned. > > > > > > Here is my story. I am the oldest of three siblings of a nada. Our father, while not without his own issues, is a fairly good parent but chose withdrawal as his way of coping with nada. Our nada is mostly a queen with fairly frequent witch episodes. In her later years (she is 71) she also shows some waif and hermit. As a young woman raising the three of us, we got the queen/witch. All three of us were cycled through all-good and all-bad, sometimes in the same minute. Walking home from school, my sister and I would discuss strategies for how to react to " Mom's mood. " If she was asleep (she slept a lot), it was as if we had won the lottery. At some point in my early teens I became extremely angry. Somehow I had managed to hang on to the idea that I was a good person, despite what crap I was told every day. My anger was indignation; " hey, screw you! I am a good person! How dare you treat me or talk to me (us) this way?! " Of course, I couldn't say this, but keeping the anger and indignation stuffed inside was like poison. During high school I spent as little time at home as possible -- I joined every club and activity I could. My anger also led me to drugs, alcohol, early sexual activity, and trouble-making. It was a miracle nothing bad happened or that I ended up in jail. Once I left for college, I essentially never looked back. I sought free counseling offered at college and went home very little, even taking classes every summer. After college I married and we moved several states away. Only recently in this group did I learn the term LC; LC was what I have been doing for more than 27 years. > > > > > > My relationship with my nada can be compared to staying away from a fire. Nada (the fire) may be a low burning, cozy fire, feeling nice and warm so you snuggle up to it. Then, without warning, if flares up and you get uncomfortably hot, or worse yet, singed or outright burned. Over and over and over again. It took no high thought for me to decide that I needed to get away from the fire. Instinctively I ran away. > > > > > > LC has been wonderful. Being far away has shielded me and my family very well. Each year I felt stronger and more emotionally stable than the year before. After having the first of my three children I developed a fierce protectiveness and rarely allowed nada to be alone with them. I made it my mission to recreate in my little family the family that all kids deserve, one that is nurturing, kind, and supports the growth of the little person into their full self. Predictably, each of my kids eventually asked me " what is wrong with Grandma? " or " why does Grandma do/say things like that? " Their questions convinced me that I must be raising them well since they were able to see nada's behavior as odd or unkind. With each of them I explained that nada is mentally ill, but we will not allow her to treat us badly or say unkind things to us. Without really knowing it, I had set up a boundary. > > > > > > Over the years, phone calls occurred about monthly, with visits about once a year or so. The stays never lasted more than three days. Most things were kept fairly superficial. I allowed nada to be critical, but I learned to either change the subject or allow sarcastic humor to take over. Visits were usually followed by pretty low times for me as I sorted out the " reliving the crap " feelings. I remedied these by therapy or talking to my sibling. > > > > > > I remained close to one of my siblings. We were always pretty close and completely agreed that our nada is difficult. We never had a name for it. We both read the book " Toxic Parents " in the early 1990s. My sibling too chose to move away from the fire and be LC. We have joked over the years about the boatload of therapy money we have saved by having each other. I do feel extremely lucky to have her. My other sibling I believe is BPD also. I have been extremely LC (going many years without contact). > > > > > > On my 45th birthday, I like to tell people that I divorced my nada. I am a well-educated and successful health care professional. Since my nada knows everything, she has never consulted me on any health care matters. She is an Archie Bunker with medical information (mispronunciations, misfacts, general stupidity). When my grandmother became seriously ill in a hospital, I tried to talk with nada about grandma's " code " status, knowing grandma did not want anything done if it came to end of life issues. Nada went into gaslighting mode and I persisted. When she insulted me, something in me snapped. She had crossed the line. I calmly told her that I would no longer allow her to say anything nasty to me or I would hang up or leave. Additionally, if she said anything incorrect or stupid (yes, I said stupid), I would correct her. For the next 10 minutes, I kept calmly repeated those two sentences to her over the phone, over and over. She yelled, she sputtered, she blamed, she raged. At the end, she handed the phone over to my father. I apologized to him (he would get the full nada fury because of me), related my new " rules. " He told me that he understood and could take care of himself. > > > > > > Last year my sibling found information about NPD and shared it with me. Reading it, I felt like someone had slapped me. My jaw literally dropped. It was not until I started with my newest therapist in the early fall that I first heard that my mother could have BPD. My therapist suggested I read SWOE. I then read UTBM. Like so many others posted, I too saw my nada on almost every page. Incredible. I also read about the importance of boundaries. Bingo. What was instinctive survival for me was actually the right thing to do. How wonderful to be validated. > > > > > > The past ten years or so it has become obvious that my nada's health is declining at a faster rate than my father (they are in their early 70's). Of course, she enjoys all of the attention she gets for having health problems. My sibling and I have worried that our father is taking all of the burden of nada as she ages. My sibling and I both feel this need to " rescue " father or at the very least, ensure that he is able to do all the things he wants to do in his retirement, without nada pulling him down. So a year ago, they moved closer to me, but still a four-hour drive away. I feel good about being close enough to support him but am fully aware that my carefully orchestrated LC is now over. I know I need to develop skills to cope with nada and still maintain my emotional health. This group, UTBM, and therapy will help me stay happy and support my father as well. I have even already devised a plan in case, God forbid, my nada outlives my father -- nursing home immediately, without any discussion with nada. Isn't there a joke out there that says be careful how you treat your kids; they'll be picking out your nursing home? > > > > > > I would like to close with some humble advice, according to stages of life of KOs: > > > > > > ** Teens and young adults: Listen to that inner voice that tells you that you are a fine person. Say it out loud, every day. The crap you hear is wrong and hurtful and you don't deserve it. If you are self-medicating, stop and get counseling. Get an education and run as fast as you can away from the fire. > > > > > > ** Young parents: Caring about your children's feelings and worrying about your own performance as a parent clearly distinguishes you from your nada/fada. Nadas/fadas don't give a hoot about a KO's feelings. Every non-BPD parent worries if they will do a good job, but we KOs have the additional burden of not really knowing what a good parent is. Some of us may swing the pendulum too far the other way and become permissive or decide it is our job to make our kids happy. Children still need structure, boundaries, models of responsible behavior, and learn consequences for bad choices. If discipling your kids is difficult (like it was for me; I only wanted to say happy/nice things, all the time), take parenting classes to learn skills for appropriate disciplining. I found great wisdom in Rosemond columns and books. > > > > > > ** Parents with teens/young adults: Teens are biologically engineered to rebel to some degree. If they didn't they would stay with you forever. They are striving to finally become the person they need to be, not some extension of someone else. Give them freedom gradually, allowing them to make choices. Expect some bad choices to happen. Sometimes we learn most from our mistakes. Nadas/fadas see poor choices as direct reflections on themselves and react poorly to them. A good parent won't throw the baby out with the bathwater, but rather link arms with the teen to learn from the situation and move on. > > > > > > Middle-age: OK, this is me now! I am relying on my fellow KOs for guidance. > > > > > > Long-winded, but fun to write! > > > > > > Sincerely, > > > Away from the fire > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 23, 2011 Report Share Posted December 23, 2011 Absolutely agree, having even one sane adult to keep the child's sense of self from caving in (or never developing right) is important. I think that because I didn't have that that my nada's dysfunctions did much more damage than they otherwise would have. As an only child I was essentially alone with her from eighteen months on when she and my father got divorced. Since he shows all the signs of classic narcissism it is unlikely he was much help during the first eighteen months either. She was a hermit so there were no family friends and no family in the town we lived in. So bascially outside of preschool and school she was IT. My life consisted of trying to make her happy or keep her from being angry or calm her if she felt hurt by me or anyone else. Teachers didn't help me - I was just this shy fade into the wall smart kid and my peers either bullied me or kept their distance. I probably gave off an aura of depression early which caused all kinds of social issues. But yeah...even one regularly there person could have made a world of difference. I still try to figure out how to live life now in a workable way with the psyche that I have. Eliza > > I agree, very well written, and good insights for those trying to cope with having a nada or fada. > > I would only add that in the case of small children, the young child of a mentally ill, inadequate, emotionally disordered primary caregiver who is abusive, perfectionistic, punitive, rejecting, denigrating, exploitative, or negligent toward the child... such a child is in desperate need of having another adult: a sane, compassionate, empathetic adult, tell the child that the child is a fine person, that the child is a lovable human being, that the adult sees goodness and the potential for achievement in the child, and loves the child. > > So much deep, long-term damage can be alleviated if there is even one positive, genuinely caring adult who can be an ongoing presence in the child's bleak world and give the child the emotional nurturing and validation the child needs. > > -Annie > > > Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.