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Akiba...Re: Body Temp

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I've always slept with jammas on, but hubby likes him nekked. I wake up warm and stay that way pretty much all day. It isn't until after my before dinner nap that I wake up cold and stay that way until I go to bed around 1 am. Once I'm under the covers I can warm up pretty fast. We still have a pillowtop water bed, and no heat on, so when the temps drop I wonder sometimes if the coldness of the water might be coming thru the layers of padding? Steve says no that the water is the same temp as the room. He likes the ceiling fan on too, but unless I'm warmed up then I won't warm up until its off. We keep the night time furnace on 68, and during the day its 72 to 73. Since I'm not up moving around very much I have to have it that warm in here plus I wear sweats and thermal tops. There's just something that happens after that nap that causes my

body temp to fall, and I'm not too sure what it is? Circadian variations? I'm only down for an hour. Why cold then, but not after 4-5 hrs at night, and the 2 hrs in the morning? Something wonky is going on. :-)

Hugs from Jackie in Oregon

Subject: Re: Body TempTo: MSersLife Date: Wednesday, November 24, 2010, 8:54 AM

The other night the house had cooled to about 61*. I had the ceiling fan on low, I started with a regular sheet topped by a flannel sheet, topped with a down comforter. After a bit, the comforter got tossed. After a bit more, the sheets got tossed. After a few more hours, they were all put back on. *sigh* it's probably a good thing I sleep alone, I'd drive someone nutty trying to keep up with my temperature changes! I usually sleep in the buff, that night I had on a long satiny nightie. That was the first night Rob was gone and I wanted to have something on in case he came back and tried something not-so-funny. I also made sure to lock all the doors and windows and had Robbin sleep with his cell in his pocket.

~*~Hugs~*~

~*~Akiba~*~

http://www.affiliates-natural-salt-lamps.com/pages/156.php

-- Body Temp

Hi everyone,.....I know we've talked about this before, but I don't remember if anyone has experienced exactly what I have been noticing lately when I feel so cold.

We were watching TV tonight and as usual my legs get really cold [also my hands], so I cover my legs from the knee down to my ankles. I have wool socks on with fleece slippers so my feet usually stay warm, and I can feel them being warm. Well I kept asking Steve [my hubby] why it was so cold in here as my legs felt like they were freezing. Of course he said it wasn't cold, and it was probably just me. I then had him come over and feel my legs to prove to him they were freezing, and he felt them BUT.......he said honey they are very warm to the touch!!! I said how could that be when they feel so cold to me? I have noticed this in other parts of my body now that I think about it, but its just so weird to have such a distortion of a sensory thing. Well as usual I looked up MS and cold body temps, and read quite a bit about cold hands and feet being very typical, but then I came across the below that explained what may

be what I've been experiencing, and was wondering if anyone else does too? I just took a snippet of what someone else said in regards to this symptom.

cold hands feet, etc. were "classic" for MS. Apparently, this is caused by a problem with communication to the parasympathetic nervous system and thence to the blood vessels in the hands , feet, etc. It's probably cause d by a lesion in the spine, but could also be... (and here he rattled off a couple parts of the brain, which I have not retained. I think one was the hypothalamus?)

So do any of you relate to this. I even get this in bed all covered warmly with blankets and quilts and I am still cold in parts of my body. My hands and feet go thru cycles too, but I can feel them when they are cold.

Hugs from Jackie in Oregon

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Jackie,

I found that with our waterbed, way back when & before

Dx.... Room temperature was like cold seeping into my bones when

I slept on that thing.. didn't matter if it was summer or

winter.. had to keep the heater running and the water temp at

the very least 92 degrees..

I get the cold legs in the evening too.. well that seems to be

just about when everything happens too.. the spasms in my right

outside calf get really bad then too... and if I put that heated

towel on the leg, the spasm will stop..

I can get through all day, nap or no, with no real problem

feeling cold and such.. it's not until evening.. and I can't

remember what time it was.. but it was always the same time

every evening that it started as well.. and by 11 p.m...

sometimes earlier.. I HAVE to crawl in bed, and get stretched

out and covered up.. to get that stuff to stop..

And here I just thought it was me.. Now claims that when I

snuggle in close to his back.. he HAS to get out of bed, because

I'm throwing off so much heat that he can't stand it.. and has

to get up to cool off and get a drink.. but if I'm rolling into

him to snuggle into his back.. I know I'm trying to absorb his

body heat..

But one of the "funny" things that occur around here is that

Buster will let me put my cold feet (or what I think are cold

feet) up against him and he'll stay there for me to get my feet

warm.. But if puts his cold feet up against Buster.. Buster

will get up and move!.. So.. are 's cold feet really cold..

and my cold feet, are only me, and they aren't really cold so he

moves when tries to tuck his in.. and mine aren't?

I know one thing to be true.. very very true.. I'm never going

to understand the MonSter and the things it does or causes..

HUGS

|)onna

I've

always slept with jammas on, but hubby likes him nekked.

I wake up warm and stay that way pretty much all day. It

isn't until after my before dinner nap that I wake up

cold and stay that way until I go to bed around 1 am.

Once I'm under the covers I can warm up pretty fast. We

still have a pillowtop water bed, and no heat on, so

when the temps drop I wonder sometimes if the coldness

of the water might be coming thru the layers of padding?

Steve says no that the water is the same temp as the

room. He likes the ceiling fan on too, but unless I'm

warmed up then I won't warm up until its off. We keep

the night time furnace on 68, and during the day its 72

to 73. Since I'm not up moving around very much I have

to have it that warm in here plus I wear sweats and

thermal tops. There's just something that happens after

that nap that causes my body temp to fall, and I'm not

too sure what it is? Circadian variations? I'm only down

for an hour. Why cold then, but not after 4-5 hrs at

night, and the 2 hrs in the morning? Something wonky is

going on. :-)

Hugs

from Jackie in Oregon

Subject: Re: Body Temp

To: MSersLife

Date: Wednesday, November 24, 2010, 8:54 AM

The other night the house had cooled

to about 61*. I had the ceiling fan on

low, I started with a regular sheet

topped by a flannel sheet, topped with a

down comforter. After a bit, the

comforter got tossed. After a bit more,

the sheets got tossed. After a few more

hours, they were all put back on. *sigh*

it's probably a good thing I sleep

alone, I'd drive someone nutty trying to

keep up with my temperature changes! I

usually sleep in the buff, that night I

had on a long satiny nightie. That was

the first night Rob was gone and I

wanted to have something on in case he

came back and tried something

not-so-funny. I also made sure to

lock all the doors and windows and had

Robbin sleep with his cell in his

pocket.

~*~Hugs~*~

~*~Akiba~*~

http://www.affiliates-natural-salt-lamps.com/pages/156.php

-------Original

Message-------

From:

Sharon

Date:

11/24/2010 11:31:28 AM

To:

MSersLife

Subject:

Re: Body Temp

Yep. Me too!

Several days ago I got cold and

started shaking and trembling. My

granddaughter checked the temp gauge

and it was 64 outside. I felt like

it was 10!

Sharon

This email is a

natural hand made product. The

slight variations in spelling

and grammar enhance its

individual character and

beauty and in no way are to be

considered flaws or defects.

& nbsp;

From:

Jackie H

To:

MSersLife

Sent:

Wed, November 24, 2010 1:07:43

AM

Subject:

Body Temp

Hi

everyone,.....I know

we've talked about

this before, but I

don't remember if

anyone has

experienced exactly

what I have been

noticing lately when

I feel so cold.

We

were watching TV

tonight and as usual

my legs get really

cold [also my

hands], so I

cover my legs from

the knee down to my

ankles. I have wool

socks on with fleece

slippers so my feet

usually stay warm,

and I can feel them

being warm. Well I

kept asking Steve

[my hubby] why it

was so cold in here

as my legs felt like

they were freezing.

Of course he said it

wasn't cold, and it

was probably just

me. I then had him

come over and feel

my legs to prove to

him they were

freezing, and

he felt them

BUT.......he said

honey they are very

warm to the touch!!!

I said how could

that be when they

feel so cold to me?

I have noticed this

in other parts of my

body now that I

think about it, but

its just so weird to

have such a

distortion of a

sensory thing. Well

as usual I looked up

MS and cold body

temps, and read

quite a bit about

cold hands and feet

being very typical,

but then I came

across the below

that explained what

may be what I've

been experiencing,

and was wondering if

anyone else does

too? I just took a

snippet of what

someone else said in

regards to this

symptom.

cold hands

feet, etc. were

"classic" for MS.

Apparently, this

is caused by a

problem with

communication to

the

parasympathetic

nervous system and

thence to the

blood vessels in

the hands

, feet,

etc. It's probably

cause d by a lesion in the

spine, but could

also be... (and here

he rattled off a

couple parts of the

brain, which I have

not retained. I

think one was the

hypothalamus?)

So

do any of you

relate to this. I

even get this in

bed all covered

warmly with

blankets and

quilts and I am

still cold in

parts of my body.

My hands and feet

go thru cycles

too, but I can

feel them when

they are cold.

Hugs

from Jackie in

Oregon

--

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Your daily click counts at

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