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I am incredibly conflicted right now. I am relived because Nada did not call me

this last week. but I know she will call on Christmas. and it will probably end

in tears. no matter what happens. and since she did not call this week I feel

like I have to talk to her on Christmas even though I Really don't want to.

I am anxious because I need to make Christmas presents still, and I am so

stressed about NADA that my skills are dull. I really wanted to make it special

this year.

I am feeling Guilty. Nada thinks and fully believes that she lived her life for

her children. which is total crap. she only thinks that because she knows that

is what a mother should do, and won't admit she ever made any real mistakes. and

she can't understand how in the world I can't forgive her for the past.

especially because it was me who was hurt not her doing the hurting.

I feel like an idiot for being mad about the past, and unfair for dredging up

many past wrongs all at once. but I never allowed myself to feel all of this

before. part of me still wonders if I really have been hurt or if i just want to

think I was. I still wonder if Nada is right and I just have a " chip on my

shoulder "

part of Me is ANGRY. angry that she made me so out of touch with my own feelings

by manipulating, questioning and damming them.

I am sick of feeling so conflicted, and I don't know how to stop. I want to

forgive her instead of forcing myself to assume that she did what she could for

me. I know she needed to do more, but is it unfair to think so?

I feel a huge sense of injustice that I am the only one who thinks this

relationship needs work, and am the only one willing to work to make it better.

especially because I have to work so hard just to keep from hurting her when she

abuses me.

I hate the way she treats me. she is condescending, and expects so little of me

that she is surprised by anything I succeed at, and can't praise anything

without being demeaning. she nags me constantly because she thinks I can't keep

up with anything without being told how to do it. how do I accept those

perceptions without being manipulated and crushed by them?

do I just like complaining?

how do I hold on to the good things in my life when I am so emotionally

tortured?

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We've all been there, nadas are great at the guilt (try adding jewish mother

guilt into that)  Therapy is what really helped me.  You really have to step

back and do what's best for you. Regardless of the threats,etc...nadas will

never cut you off because they totally fear the abadonment.  So if she calls on

christmas keep it short, pretend your cell is ringing or go out and ring the

door bell and tell her you'll call her back. If she's been behaving you can, if

not ignore her.  

________________________________

To: WTOAdultChildren1

Sent: Friday, December 23, 2011 2:59 PM

Subject: conflicted

 

I am incredibly conflicted right now. I am relived because Nada did not call me

this last week. but I know she will call on Christmas. and it will probably end

in tears. no matter what happens. and since she did not call this week I feel

like I have to talk to her on Christmas even though I Really don't want to.

I am anxious because I need to make Christmas presents still, and I am so

stressed about NADA that my skills are dull. I really wanted to make it special

this year.

I am feeling Guilty. Nada thinks and fully believes that she lived her life for

her children. which is total crap. she only thinks that because she knows that

is what a mother should do, and won't admit she ever made any real mistakes. and

she can't understand how in the world I can't forgive her for the past.

especially because it was me who was hurt not her doing the hurting.

I feel like an idiot for being mad about the past, and unfair for dredging up

many past wrongs all at once. but I never allowed myself to feel all of this

before. part of me still wonders if I really have been hurt or if i just want to

think I was. I still wonder if Nada is right and I just have a " chip on my

shoulder "

part of Me is ANGRY. angry that she made me so out of touch with my own feelings

by manipulating, questioning and damming them.

I am sick of feeling so conflicted, and I don't know how to stop. I want to

forgive her instead of forcing myself to assume that she did what she could for

me. I know she needed to do more, but is it unfair to think so?

I feel a huge sense of injustice that I am the only one who thinks this

relationship needs work, and am the only one willing to work to make it better.

especially because I have to work so hard just to keep from hurting her when she

abuses me.

I hate the way she treats me. she is condescending, and expects so little of me

that she is surprised by anything I succeed at, and can't praise anything

without being demeaning. she nags me constantly because she thinks I can't keep

up with anything without being told how to do it. how do I accept those

perceptions without being manipulated and crushed by them?

do I just like complaining?

how do I hold on to the good things in my life when I am so emotionally

tortured?

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Dear Olsemeik,

I think it might help to try and process the idea that nadas truly have a

different kind of consciousness than we do, and a different way of processing

emotions. Borderlines are said to be three years old, emotionally. When they

have outbursts of emotion, it can be like a three year old--compulsive, very

intense perhaps but also very short-lived. In that way, you do not have to take

what a nada SAYS her emotions are 'seriously'--at least, not in the way you

would take an adult's honest, mature expression of emotion seriously. In my

understanding, nadas do not express adult-level give and take emotion. Instead

they express three year old, gratify me make it stop NOW!, tantrum-type

emotions. Because of that, YOU have the right to decide which 'needs' of nadas

are valid (if any), and act accordingly. It does not mean you have to act in a

way that is objectively harmful to nada--it's that, you don't have to take *her

word, for what is actually harming her. She really doesn't know. She's three.

This can be hard to do because children are physically programmed to attach to

their parents. We experience a physical urge to take nada seriously. It is a

primal safety mechanism. We want to have a parent. As adults, we can teach

ourselves that we are our own caretakers, now, and that nada's outbursts are

harmful and not true.

Good luck!

--Charlie

>

> I am incredibly conflicted right now. I am relived because Nada did not call

me this last week. but I know she will call on Christmas. and it will probably

end in tears. no matter what happens. and since she did not call this week I

feel like I have to talk to her on Christmas even though I Really don't want to.

>

> I am anxious because I need to make Christmas presents still, and I am so

stressed about NADA that my skills are dull. I really wanted to make it special

this year.

>

> I am feeling Guilty. Nada thinks and fully believes that she lived her life

for her children. which is total crap. she only thinks that because she knows

that is what a mother should do, and won't admit she ever made any real

mistakes. and she can't understand how in the world I can't forgive her for the

past. especially because it was me who was hurt not her doing the hurting.

>

> I feel like an idiot for being mad about the past, and unfair for dredging up

many past wrongs all at once. but I never allowed myself to feel all of this

before. part of me still wonders if I really have been hurt or if i just want to

think I was. I still wonder if Nada is right and I just have a " chip on my

shoulder "

>

> part of Me is ANGRY. angry that she made me so out of touch with my own

feelings by manipulating, questioning and damming them.

>

> I am sick of feeling so conflicted, and I don't know how to stop. I want to

forgive her instead of forcing myself to assume that she did what she could for

me. I know she needed to do more, but is it unfair to think so?

>

> I feel a huge sense of injustice that I am the only one who thinks this

relationship needs work, and am the only one willing to work to make it better.

especially because I have to work so hard just to keep from hurting her when she

abuses me.

>

> I hate the way she treats me. she is condescending, and expects so little of

me that she is surprised by anything I succeed at, and can't praise anything

without being demeaning. she nags me constantly because she thinks I can't keep

up with anything without being told how to do it. how do I accept those

perceptions without being manipulated and crushed by them?

>

> do I just like complaining?

>

> how do I hold on to the good things in my life when I am so emotionally

tortured?

>

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O I can relate.

Firstly, you dont HAVE to talk to your nada! I won't be. It's

the first time I haven't.

Steph

ps. I lost your blog address, can you resend it?

conflicted

I am incredibly conflicted right now. I am relived because Nada

did not call me this last week. but I know she will call on

Christmas. and it will probably end in tears. no matter what

happens. and since she did not call this week I feel like I have

to talk to her on Christmas even though I Really don't want to.

I am anxious because I need to make Christmas presents still, and

I am so stressed about NADA that my skills are dull. I really

wanted to make it special this year.

I am feeling Guilty. Nada thinks and fully believes that she

lived her life for her children. which is total crap. she only

thinks that because she knows that is what a mother should do,

and won't admit she ever made any real mistakes. and she can't

understand how in the world I can't forgive her for the past.

especially because it was me who was hurt not her doing the

hurting.

I feel like an idiot for being mad about the past, and unfair for

dredging up many past wrongs all at once. but I never allowed

myself to feel all of this before. part of me still wonders if I

really have been hurt or if i just want to think I was. I still

wonder if Nada is right and I just have a " chip on my shoulder "

part of Me is ANGRY. angry that she made me so out of touch with

my own feelings by manipulating, questioning and damming them.

I am sick of feeling so conflicted, and I don't know how to stop.

I want to forgive her instead of forcing myself to assume that

she did what she could for me. I know she needed to do more, but

is it unfair to think so?

I feel a huge sense of injustice that I am the only one who

thinks this relationship needs work, and am the only one willing

to work to make it better. especially because I have to work so

hard just to keep from hurting her when she abuses me.

I hate the way she treats me. she is condescending, and expects

so little of me that she is surprised by anything I succeed at,

and can't praise anything without being demeaning. she nags me

constantly because she thinks I can't keep up with anything

without being told how to do it. how do I accept those

perceptions without being manipulated and crushed by them?

do I just like complaining?

how do I hold on to the good things in my life when I am so

emotionally tortured?

------------------------------------

**This group is based on principles in Randi Kreger's new book

The Essential Family Guide to Borderline Personality Disorder:

New Tips and Tools to Stop Walking on Eggshells, available at

www.BPDCentral.com.** Problems? Write @.... DO

NOT RESPOND ON THE LIST.

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WTOAdultChildren1-unsubscribe .

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