Jump to content
RemedySpot.com

isolation

Rate this topic


Guest guest

Recommended Posts

i am surrounded by kids, my husband and nice friends. i dont get together with

friends often because i have 5 kids and im exhausted. i beat myself up for

feeling isolated. my extended family are nowhere around and unavailable.

i know i am continuing the work of my mother's isolation of me when i needed

people around.

i hate that i feel this way. holidays are so hard...everyone seems to have

family and friends surrounding them. i have so much, yet am intensely sad.

amy

barrycove@...

Link to comment
Share on other sites

Amy - I am very sorry & feel your pain. I often use isolation to distance

myself from pain, hurts & basically just feeling anything. I want you to know

that even in your isolation you can reach out to God. He will be there if you

let Him.

The holidays are hard for me, too. I feel estranged from my entire family

because of this dreadful disease. My mom & her twin brother both have it (not

diagnosed officially because they think there is nothing wrong with them) so we

are not able to get together as a family. I have 2 boys of my own, but still

deep inside there is often loneliness & a sense of disconnect all spurned from

this disease I have dealth with all these years from my mom.

I had to really lean on the Lord to get me through the holidays. Nothing makes

you doubt or sink into sadness like isolation can do. Just know you are not

alone.

Angie

>

> i am surrounded by kids, my husband and nice friends. i dont get together with

friends often because i have 5 kids and im exhausted. i beat myself up for

feeling isolated. my extended family are nowhere around and unavailable.

>

>

> i know i am continuing the work of my mother's isolation of me when i needed

people around.

>

>

> i hate that i feel this way. holidays are so hard...everyone seems to have

family and friends surrounding them. i have so much, yet am intensely sad.

>

>

> amy

>

>

> barrycove@...

>

>

>

>

Link to comment
Share on other sites

I'm sorry you are sad too - these holidays have been extremely hard on me too.

I think there's nothing like the holidays shoving their idealized version of

family happiness in your face to bring your wounds up to the surface. I know

you have good things in your life and I have some too but that doesn't change

the pain we still need to heal. Be gentle with yourself and know after new

year's things will ease up.

Eliza

>

> i am surrounded by kids, my husband and nice friends. i dont get together with

friends often because i have 5 kids and im exhausted. i beat myself up for

feeling isolated. my extended family are nowhere around and unavailable.

>

>

> i know i am continuing the work of my mother's isolation of me when i needed

people around.

>

>

> i hate that i feel this way. holidays are so hard...everyone seems to have

family and friends surrounding them. i have so much, yet am intensely sad.

>

>

> amy

>

>

> barrycove@...

>

>

>

>

Link to comment
Share on other sites

I understand. I have a lot of kids, too!

One thing I have been doing this year is taking an active role in making my own

social life. When you just wait around for a time when you're not too busy or

tired, it will never happen ;-) I decided to start emailing ALL of the friends I

like to hang out with to try to put together a ladies' night every 2 weeks. That

way at least one other person will usually be able to come, sometimes 5 or 6,

and I get some social interaction! My DH is very supportive of this and enjoys

playing video games after he puts the kids to bed. What can you do to give

yourself a regular time to socialize?

Another option is having a regular playdate with friends who have kids. I used

to get together with some ladies once a week, and we'd take turns hosting.

You're still " on " as mom, but at least get to visit with other adults.

I really am sorry to hear you are feeling isolated and depressed. Making time to

take care of yourself really will help. Do you have a T to talk to? That was

very helpful for me, too.

Sveta

>

> i am surrounded by kids, my husband and nice friends. i dont get together with

friends often because i have 5 kids and im exhausted. i beat myself up for

feeling isolated. my extended family are nowhere around and unavailable.

>

>

> i know i am continuing the work of my mother's isolation of me when i needed

people around.

>

>

> i hate that i feel this way. holidays are so hard...everyone seems to have

family and friends surrounding them. i have so much, yet am intensely sad.

>

>

> amy

>

>

> barrycove@...

>

>

>

>

Link to comment
Share on other sites

Thank you everyone for your suggestions and hugs. This time of year always gets

to me...I'm trying to undo the feelings attached to them.

When I dated the man I loved in my twenties...my mother violently hated him for

no reason and forbid me to come to my family's holiday tables. Thanksgiving, all

the holidays associated with my religion were all spent alone for 7 years. I

spent them with my boyfriend, but because of the extreme isolation from my

family, even though I was with my man, I was miserable.

So now, 30 years later, I am happily married, 5 kids, I still talk to my ex (he

is married and we have a great, sincere friendship)...and I feel isolated.

I haven't made holiday plans in years...I kind of freeze around the holidays. Go

numb. I get through them instead of living them. Am I looking through holidays

windows or does most of the world feel odd at these times when " family and

friends " seem to be everything?

My family gets together in small bunches, never all together...I feel the loss

and the void...especially when I hear my friends having large groups of family

over. I need to get over myself and this already and be happier!!!!

Amy

barrycove@...

Link to comment
Share on other sites

Amy,

I think the cultural promotion of the idea of everyone having

lots of family and friends over for the holidays causes many

people to end up feeling alone and odd when they don't live up

to the media portrayals. There's nothing wrong or unusual about

spending holidays with your spouse and children. I do know

people who have large groups over for a holiday meal, but I know

more people who have dinner with their immediate family or a few

friends rather than sharing with a large group. I've gone to

large family gatherings mostly featuring my various

step-relatives. They're mostly nice people and I enjoy their

company, but the big gatherings tend to be a hassle that

involves lots of rushing around and having too many people in

too little space. If there's a football game on, I can end up

feeling alone in the midst of it all. Somehow I always end up

feeling exhausted afterward and often end up with a headache by

the time all is said and done. Having dinner with just my sister

this Christmas was much calmer and quite enjoyable.

If you want to do something that involves more people, one

possibility is volunteering. In my experience, most areas have

at least a couple organizations that serve holiday meals to the

poor, elderly, homeless, veterans, etc. Getting involved in

something like that can be very satisfying and can lead to

long-term friendships. It can also stop you from thinking about

feeling lonely.

At 08:22 AM 12/28/2011 barrycove@... wrote:

>Thank you everyone for your suggestions and hugs. This time of

>year always gets to me...I'm trying to undo the feelings

>attached to them.

>

>

>When I dated the man I loved in my twenties...my mother

>violently hated him for no reason and forbid me to come to my

>family's holiday tables. Thanksgiving, all the holidays

>associated with my religion were all spent alone for 7 years. I

>spent them with my boyfriend, but because of the extreme

>isolation from my family, even though I was with my man, I was

>miserable.

>

>

>So now, 30 years later, I am happily married, 5 kids, I still

>talk to my ex (he is married and we have a great, sincere

>friendship)...and I feel isolated.

>

>

>I haven't made holiday plans in years...I kind of freeze around

>the holidays. Go numb. I get through them instead of living

>them. Am I looking through holidays windows or does most of the

>world feel odd at these times when " family and friends " seem to

>be everything?

>

>

>My family gets together in small bunches, never all

>together...I feel the loss and the void...especially when I

>hear my friends having large groups of family over. I need to

>get over myself and this already and be happier!!!!

>

>

>Amy

>

--

Katrina

Link to comment
Share on other sites

I agree with Katrine that the media hype makes us all think we have to be with

others. I am allowing myself to accept right now that I need to cocoon and allow

myself to feel my feelings. I lead a crazy busy life with work and school and I

have some time off right now where lots of stuff is " bubbling to the surface.

I have spent too many years being told what to feel or that I was wrong or crazy

for feeling them. So when the holidays come and I need to sit and bawl my eyes

out over stuff I haven't had time to process, I allow it. I trust myself that

when i am ready to, I will give a friend a call and maybe we will go skiing or a

walk but pushing myself too hard makes me sick.

I understand the feelings of isolation - I have kind of accepted that this is

how I will always feel based on the psychotic upbringing I and others here have

had. I have a very good friend who understands PD whom Italk to but for the

most part most people I know are not really understanding of PDs.

Nada phoned me the other day and asked what I had been doing - I told her that I

was having some quiet time to myself and her response was " well you won't meet a

man sitting at home! " I actually laughed at her and said that she will never

change and did not buy into her barbed comment. I figured this was HUGE

recovery for me. Sometimes the shit thayt comes out of her mouth is SOOO

ridiculous or outrageous, I find it hilarious.

A good sense of humour is what keeps me sane.

> >Thank you everyone for your suggestions and hugs. This time of

> >year always gets to me...I'm trying to undo the feelings

> >attached to them.

> >

> >

> >When I dated the man I loved in my twenties...my mother

> >violently hated him for no reason and forbid me to come to my

> >family's holiday tables. Thanksgiving, all the holidays

> >associated with my religion were all spent alone for 7 years. I

> >spent them with my boyfriend, but because of the extreme

> >isolation from my family, even though I was with my man, I was

> >miserable.

> >

> >

> >So now, 30 years later, I am happily married, 5 kids, I still

> >talk to my ex (he is married and we have a great, sincere

> >friendship)...and I feel isolated.

> >

> >

> >I haven't made holiday plans in years...I kind of freeze around

> >the holidays. Go numb. I get through them instead of living

> >them. Am I looking through holidays windows or does most of the

> >world feel odd at these times when " family and friends " seem to

> >be everything?

> >

> >

> >My family gets together in small bunches, never all

> >together...I feel the loss and the void...especially when I

> >hear my friends having large groups of family over. I need to

> >get over myself and this already and be happier!!!!

> >

> >

> >Amy

> >

>

> --

> Katrina

>

Link to comment
Share on other sites

Join the conversation

You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...
×
×
  • Create New...