Guest guest Posted April 12, 2002 Report Share Posted April 12, 2002 Hi everyone, I am wondering what my healthiest alternative to raw milk is. I make yogurt out of pasteurized whole milk. I am thinking of trying kefir also. If I cannot find raw milk should I continue with the yogurt and start the kefir or just give up the milk? I have five children. Four are eating the yogurt and I am nursing the fifth. I would like to continue the yogurt because it is an easy way to get some good bacteria and live enzymes into their diet. Also I am looking for a mail order source for good raw milk butter and cheese if anyone has any recommendations. Quote Link to comment Share on other sites More sharing options...
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