Jump to content
RemedySpot.com

I know why I am so angry

Rate this topic


Guest guest

Recommended Posts

Well, I did as my aunt said and gave nada my new phone number. I've been able to

keep the conversations neutral with her through my texts, but something just

doesn't feel right. Ever since I gave nada my new number, I have been feeling

angry and upset, but it's not about nada. These feelings have been toying with

my emotions for days.

Then it finally hit me. I am angry at my aunt for forcing me to give my number

to nada. My aunt said " if this is not resolved, I will have to see (nada) and

break it to her. " In other words, if I didn't give nada my new number or at

least have some form of contact with her, then she was going to tell nada how my

relatives helped me and reveal where I was. How dare she use my freedom and

safety as leverage! I am so angry at her for doing that!

I changed my number so I would break what abusive cycle was left between me and

nada. But now I have been pushed right back into that cycle. And to rub salt

into the wound, my aunt accused me that it was my fault that the family has to

lie to nada about what had happened and of my whereabouts. She said that I was

" taking the easy way out " by not giving my number to nada and letting the family

take the fall for it.

It's my responsibility to keep myself safe, and it's my family's responsibility

as to what they say to nada and how they say it. I didn't ask them to lie to

nada, I asked them not to tell her where I am. It is their choice if they want

to lie to my nada, because the words are coming out of their mouth, not mine.

Now that the abusive cycle is renewed between me and nada, and my aunt is

putting the blame on me, how can I go about the matter? If I don't have contact

with nada, she will go find someone else in the family to play the game with

her. But if I have contact with her for the sake of the family (so they won't

have to put up with her), then I am fuelling her fire and the abuse starts up

again. Is there any other way I can sort this out?

Link to comment
Share on other sites

Yes, you're angry because you relaxed your boundary.

Your aunt didn't force you to do anything. She did put a lot of pressure on you

and essentially emotionally blackmailed you, as flying monkeys do, but

ultimately the decision to release your number was yours and yours alone.

You can learn from this, though. That icky feeling, that anger, those are there

because you need to honor your boundaries. Next time someone comes along

pressuring you, tell them you're not discussing your mother and hang up when

they keep at it. Let them go " break " whatever the hell news they want. What they

do and say isn't your problem.

Do you have a T who can help you figure out what your boundaries are and how to

protect them? Listen to what *you* want and take care of what *you* need, give

yourself permission to protect yourself and not worry about how other people are

going to think or feel. Otherwise you will keep feeling like this.

Sveta

>

> Well, I did as my aunt said and gave nada my new phone number. I've been able

to keep the conversations neutral with her through my texts, but something just

doesn't feel right. Ever since I gave nada my new number, I have been feeling

angry and upset, but it's not about nada. These feelings have been toying with

my emotions for days.

>

> Then it finally hit me. I am angry at my aunt for forcing me to give my number

to nada. My aunt said " if this is not resolved, I will have to see (nada) and

break it to her. " In other words, if I didn't give nada my new number or at

least have some form of contact with her, then she was going to tell nada how my

relatives helped me and reveal where I was. How dare she use my freedom and

safety as leverage! I am so angry at her for doing that!

>

> I changed my number so I would break what abusive cycle was left between me

and nada. But now I have been pushed right back into that cycle. And to rub

salt into the wound, my aunt accused me that it was my fault that the family has

to lie to nada about what had happened and of my whereabouts. She said that I

was " taking the easy way out " by not giving my number to nada and letting the

family take the fall for it.

>

> It's my responsibility to keep myself safe, and it's my family's

responsibility as to what they say to nada and how they say it. I didn't ask

them to lie to nada, I asked them not to tell her where I am. It is their choice

if they want to lie to my nada, because the words are coming out of their mouth,

not mine.

>

> Now that the abusive cycle is renewed between me and nada, and my aunt is

putting the blame on me, how can I go about the matter? If I don't have contact

with nada, she will go find someone else in the family to play the game with

her. But if I have contact with her for the sake of the family (so they won't

have to put up with her), then I am fuelling her fire and the abuse starts up

again. Is there any other way I can sort this out?

>

Link to comment
Share on other sites

Thank you Sveta for your suggestions.

Â

I understand that I broke one of my limits. Its just that the whole situation

with my family, my nada and me is just so complex and confusing. I stated my

concerns and limits to my aunt using the DEAR system from Stop Walking on

Eggshells and it seemed to get my message across. But she still sees it in her

opinion, which she is entilted to. She said that I did the right thing in so by

giving nada my new number, and taking the strain off the family, but now the

strain is put back onto me. I do feel like I should have contact with nada, so

she knows I'm ok, (I moved out on my own about a year ago) but I dread every

time I get a message. I fear every time nada tries to contact me. I get that

horrible feeling in my stomach like there is suddenly a huge rock that's been

dropped in there. Nada has been using wild speils in an attempt to get me to

come back to her lately. The last one involved the pet chickens she has. She

said that one of them got really sick

and the other " miraculously " saved her from death. Nada knows my weak points

very well. She knows I do care about the chickens and I love them dearly, so if

anything were to happen to them, I want to know about it. I told her that she

could e-mail me the story, but when she didn't respond I knew it was all a

manipulative plan so she could pull me back into her crazy world.

Â

I'm working on finding a therapist, but I'm afraid that I cannot afford to see

one because I am living on government allowance (centrlink) and I can only

afford the bare essentials. Another one of my relatives told me if I go to my GP

I can get a referral to see a councellor that supports Government supported

people, but not to sure about that. Also, I am scared of going to a therapist,

because if people find out I am seeing one, they might think I am the crazy one

and see me as some kind of mental freak who should be avoided. Also my fear of

therapists extends right back to my nada's intimidation tactics in order to keep

me isolated and to keep my mouth shut. Plus of this one incident with the

guidence councellor at high school.

Â

One day when I was 13, I was called up to the guidence councellor's office

because my teacher noticed I wasn't coping well. At the time, nada had escalated

her violent rages and hurtful accusations towards me. Nada and fada we also

fighting. I didn't want to tell the councellor anything because I was too scared

of what my nada threatened to do if I did so. But the councellor kept urging me

and I finally said that nada and fada were fighting. When I came home that

afternoon though, world war 3 erupted between me and nada. You see after I left

the councellor, he called my nada to enquire further. Bad idea. Nada ended up

screaming at me for hours on end, saying that I wanted her to go to jail and

that I didn't love her and I wanted child services to take me away etc, etc.

From that day on, I have never trusted any councellor or therapist. That

incident still haunts me to this day.

________________________________

To: WTOAdultChildren1

Sent: Thursday, 19 January 2012 5:48 AM

Subject: Re: I know why I am so angry

Â

Yes, you're angry because you relaxed your boundary.

Your aunt didn't force you to do anything. She did put a lot of pressure on you

and essentially emotionally blackmailed you, as flying monkeys do, but

ultimately the decision to release your number was yours and yours alone.

You can learn from this, though. That icky feeling, that anger, those are there

because you need to honor your boundaries. Next time someone comes along

pressuring you, tell them you're not discussing your mother and hang up when

they keep at it. Let them go " break " whatever the hell news they want. What they

do and say isn't your problem.

Do you have a T who can help you figure out what your boundaries are and how to

protect them? Listen to what *you* want and take care of what *you* need, give

yourself permission to protect yourself and not worry about how other people are

going to think or feel. Otherwise you will keep feeling like this.

Sveta

>

> Well, I did as my aunt said and gave nada my new phone number. I've been able

to keep the conversations neutral with her through my texts, but something just

doesn't feel right. Ever since I gave nada my new number, I have been feeling

angry and upset, but it's not about nada. These feelings have been toying with

my emotions for days.

>

> Then it finally hit me. I am angry at my aunt for forcing me to give my number

to nada. My aunt said " if this is not resolved, I will have to see (nada) and

break it to her. " In other words, if I didn't give nada my new number or at

least have some form of contact with her, then she was going to tell nada how my

relatives helped me and reveal where I was. How dare she use my freedom and

safety as leverage! I am so angry at her for doing that!

>

> I changed my number so I would break what abusive cycle was left between me

and nada. But now I have been pushed right back into that cycle. And to rub

salt into the wound, my aunt accused me that it was my fault that the family has

to lie to nada about what had happened and of my whereabouts. She said that I

was " taking the easy way out " by not giving my number to nada and letting the

family take the fall for it.

>

> It's my responsibility to keep myself safe, and it's my family's

responsibility as to what they say to nada and how they say it. I didn't ask

them to lie to nada, I asked them not to tell her where I am. It is their choice

if they want to lie to my nada, because the words are coming out of their mouth,

not mine.

>

> Now that the abusive cycle is renewed between me and nada, and my aunt is

putting the blame on me, how can I go about the matter? If I don't have contact

with nada, she will go find someone else in the family to play the game with

her. But if I have contact with her for the sake of the family (so they won't

have to put up with her), then I am fuelling her fire and the abuse starts up

again. Is there any other way I can sort this out?

>

Link to comment
Share on other sites

Ruth,

IN some families the dynamic is that there is one child that is the sacrificial

lamb to the PD parent. It sure sounds like a lot of your family is trying to

force you into that role. It isn't always a conscience decision on their part,

but it is a common dynamic. One person takes the majority of the heat that the

other family members do not want to endure.

Just a thought for you to consider.

C

Link to comment
Share on other sites

I'll speak for the way I would feel and what I would do if I were in your shoes.

First, after being steamed I would be happy because changing my number has

smoked out another untrustworthy family member who needs to be put on LC or NC.

That would be the aunt. I would immediately change that number again and NOT

GIVE ANY FAMILY MEMBERS THE NUMBER. Only work and the rest of the world would

have that new number.

For family calls, I would invest in a cheap, throwaway phone with it's own

separate number. This I would give to trusted family members only--aunt and nada

are off the list, and the minute that number became compromised, I'd get another

number and do that as many times as I had to until I had my " safe " family

identified.

As for my aunt blackmailing me to do stuff I didn't want to do for fear of Nada

finding out, that's a tough one. I'd have to ask myself, " Am I going to bend

over all my life and be threatened by these PD thugs who happen to be related?

Or am I going to stand up for myself and let the chips fall where they may? "

That's a tough one, Chooks. I've stood in your shoes and for each of us, it's

about the timing and when we're ready and when the time is right. I was in my

40s before I had enough strength. But I wish with all my might that I had been

younger. Because each year under the tyranny of a PD family is a year stolen

from life.

Wishing you the best and encouraging you to ask and talk on this board as much

and as long as it takes,

AFB

>

> Well, I did as my aunt said and gave nada my new phone number. I've been able

to keep the conversations neutral with her through my texts, but something just

doesn't feel right. Ever since I gave nada my new number, I have been feeling

angry and upset, but it's not about nada. These feelings have been toying with

my emotions for days.

>

> Then it finally hit me. I am angry at my aunt for forcing me to give my number

to nada. My aunt said " if this is not resolved, I will have to see (nada) and

break it to her. " In other words, if I didn't give nada my new number or at

least have some form of contact with her, then she was going to tell nada how my

relatives helped me and reveal where I was. How dare she use my freedom and

safety as leverage! I am so angry at her for doing that!

>

> I changed my number so I would break what abusive cycle was left between me

and nada. But now I have been pushed right back into that cycle. And to rub

salt into the wound, my aunt accused me that it was my fault that the family has

to lie to nada about what had happened and of my whereabouts. She said that I

was " taking the easy way out " by not giving my number to nada and letting the

family take the fall for it.

>

> It's my responsibility to keep myself safe, and it's my family's

responsibility as to what they say to nada and how they say it. I didn't ask

them to lie to nada, I asked them not to tell her where I am. It is their choice

if they want to lie to my nada, because the words are coming out of their mouth,

not mine.

>

> Now that the abusive cycle is renewed between me and nada, and my aunt is

putting the blame on me, how can I go about the matter? If I don't have contact

with nada, she will go find someone else in the family to play the game with

her. But if I have contact with her for the sake of the family (so they won't

have to put up with her), then I am fuelling her fire and the abuse starts up

again. Is there any other way I can sort this out?

>

Link to comment
Share on other sites

To build on what AFB said, google voice is free. You can set up a

free phone number through them & have it forwarded to your main phone,

or use your computer with a headset to talk to people.

I have a google voice number because I didn't want my husband's likely

BPD ex wife having my cell number and I had been picking my step son

up from school. Once I was done with picking him up from school, I

blocked psycho ex's number on google voice. Simple.

Anyway, just another idea to give you that's a free alternative to

paying for a second phone number.

Good luck to you and I feel for you. I'm glad you were able to put

your finger on why you were angry and I think you're absolutely

validated to feel the way you do!

Mia

On Wed, Jan 18, 2012 at 8:36 PM, awayfromborderland

wrote:

>

>

>

> I'll speak for the way I would feel and what I would do if I were in your

shoes. First, after being steamed I would be happy because changing my number

has smoked out another untrustworthy family member who needs to be put on LC or

NC. That would be the aunt. I would immediately change that number again and NOT

GIVE ANY FAMILY MEMBERS THE NUMBER. Only work and the rest of the world would

have that new number.

>

> For family calls, I would invest in a cheap, throwaway phone with it's own

separate number. This I would give to trusted family members only--aunt and nada

are off the list, and the minute that number became compromised, I'd get another

number and do that as many times as I had to until I had my " safe " family

identified.

>

> As for my aunt blackmailing me to do stuff I didn't want to do for fear of

Nada finding out, that's a tough one. I'd have to ask myself, " Am I going to

bend over all my life and be threatened by these PD thugs who happen to be

related? Or am I going to stand up for myself and let the chips fall where they

may? " That's a tough one, Chooks. I've stood in your shoes and for each of us,

it's about the timing and when we're ready and when the time is right. I was in

my 40s before I had enough strength. But I wish with all my might that I had

been younger. Because each year under the tyranny of a PD family is a year

stolen from life.

>

> Wishing you the best and encouraging you to ask and talk on this board as much

and as long as it takes,

> AFB

>

>

>

>

> >

> > Well, I did as my aunt said and gave nada my new phone number. I've been

able to keep the conversations neutral with her through my texts, but something

just doesn't feel right. Ever since I gave nada my new number, I have been

feeling angry and upset, but it's not about nada. These feelings have been

toying with my emotions for days.

> >

> > Then it finally hit me. I am angry at my aunt for forcing me to give my

number to nada. My aunt said " if this is not resolved, I will have to see (nada)

and break it to her. " In other words, if I didn't give nada my new number or at

least have some form of contact with her, then she was going to tell nada how my

relatives helped me and reveal where I was. How dare she use my freedom and

safety as leverage! I am so angry at her for doing that!

> >

> > I changed my number so I would break what abusive cycle was left between me

and nada. But now I have been pushed right back into that cycle. And to rub salt

into the wound, my aunt accused me that it was my fault that the family has to

lie to nada about what had happened and of my whereabouts. She said that I was

" taking the easy way out " by not giving my number to nada and letting the family

take the fall for it.

> >

> > It's my responsibility to keep myself safe, and it's my family's

responsibility as to what they say to nada and how they say it. I didn't ask

them to lie to nada, I asked them not to tell her where I am. It is their choice

if they want to lie to my nada, because the words are coming out of their mouth,

not mine.

> >

> > Now that the abusive cycle is renewed between me and nada, and my aunt is

putting the blame on me, how can I go about the matter? If I don't have contact

with nada, she will go find someone else in the family to play the game with

her. But if I have contact with her for the sake of the family (so they won't

have to put up with her), then I am fuelling her fire and the abuse starts up

again. Is there any other way I can sort this out?

> >

>

>

Link to comment
Share on other sites

Hi Ruth

You can get a number of free visits paid for by Medicare with a doctors

referral. I did about 18mths ago when a work place managed to get me to a place

where I was having anxiety related breathing troubles etc.

You can also see your local mental health services(they are usually connected to

the hospitals) and see what they can offer. There are usually a number of

hospitals within an area health service so perhaps you can look into one that is

a little further away from where you live or make the initial contact over the

phone.

The difference with adult counselors is that they adhere to patient

confidentiality. School counselors are not the same.

Best of luck and big hugs

LT

> >

> > Well, I did as my aunt said and gave nada my new phone number. I've been

able to keep the conversations neutral with her through my texts, but something

just doesn't feel right. Ever since I gave nada my new number, I have been

feeling angry and upset, but it's not about nada. These feelings have been

toying with my emotions for days.

> >

> > Then it finally hit me. I am angry at my aunt for forcing me to give my

number to nada. My aunt said " if this is not resolved, I will have to see (nada)

and break it to her. " In other words, if I didn't give nada my new number or at

least have some form of contact with her, then she was going to tell nada how my

relatives helped me and reveal where I was. How dare she use my freedom and

safety as leverage! I am so angry at her for doing that!

> >

> > I changed my number so I would break what abusive cycle was left between me

and nada. But now I have been pushed right back into that cycle. And to rub

salt into the wound, my aunt accused me that it was my fault that the family has

to lie to nada about what had happened and of my whereabouts. She said that I

was " taking the easy way out " by not giving my number to nada and letting the

family take the fall for it.

> >

> > It's my responsibility to keep myself safe, and it's my family's

responsibility as to what they say to nada and how they say it. I didn't ask

them to lie to nada, I asked them not to tell her where I am. It is their choice

if they want to lie to my nada, because the words are coming out of their mouth,

not mine.

> >

> > Now that the abusive cycle is renewed between me and nada, and my aunt is

putting the blame on me, how can I go about the matter? If I don't have contact

with nada, she will go find someone else in the family to play the game with

her. But if I have contact with her for the sake of the family (so they won't

have to put up with her), then I am fuelling her fire and the abuse starts up

again. Is there any other way I can sort this out?

> >

>

>

>

>

>

Link to comment
Share on other sites

Join the conversation

You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...
×
×
  • Create New...