Re: About Low Carb Diets: Almonds: Low-Carb Super Food(debbi brant)

[Guest guest]

see i have low carb also ....look down on the right side you will see the food things ...i wish you peace>>>debbi brantFrom: Dolson - About.com Low Carb Diets Guide Subject: About Low Carb Diets: Almonds: Low-Carb Super FoodTo: jewishbaby2010@...Date: Monday, July 12, 2010, 7:12 PM

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When I'm going to be out of the house for awhile, I will often tuck a few raw almonds into my pocket. This is a great way of staving off hunger in a healthy way, and helps me to avoid the tidal wave of carbs that swells wherever we go! Also, I use almond meal in many recipes. Almonds are very heart-healthy, as well as being delicious and satisfying! Hurray! Have a great week!

Almonds: Low-Carb Super Food

All About Almonds: nutrition, health benefits, and why they are such a great friend to low-carb eaters.

Almond Meal/Almond Flour: Where to Get It, How to Use It

Almond flour can be used to make many baked goods like muffins and cakes, and in other recipes such as pancakes and even "grits". How to get almond meal, and how to use it.

7 Myths About Low-Carb Diets

Have you heard that low-carb diets have no vegetables or fruit? That they are low in fiber? That they will cause health problems? These are the most common low carb myths. Don't believe them!

How Did Atkins Die?

One myth that has persisted for years is that Dr. Atkins "died of his own diet". Not true!

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[Guest guest]

I got this one in my inbox today too, Debbi!Almonds are so good for you.High in calcium too.love to you,Kate About Low Carb Diets: > Almonds: Low-Carb Super Food> To: jewishbaby2010@...> Date: Monday, July 12, 2010, 7:12 PM> > > > > > Low Carb Diets> #yiv342598080 a:link, #yiv342598080 a:visited, #yiv342598080 > area{color:#36C;} > > > > > If you can't see this email, click here> > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > Low Carb Diets> > > > > > > > > > > > > > > > > > > > > > > > > > > > > > Low Carb Diets> > > > > > > > > > > Getting Started> > > > > > > > > > > Health and Nutrition> > > > > > > > > > > Recipes> > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > From > > Dolson, your Guide to Low Carb Diets> > > > > When I'm going to be out of > the house for awhile, I will often tuck a few raw almonds into > my pocket. This is a great way of staving off hunger in a > healthy way, and helps me to avoid the tidal wave of carbs that > swells wherever we go! Also, I use almond meal in many recipes. > Almonds are very heart-healthy, as well as being delicious and > satisfying! Hurray! Have a great week! > > > > > > > > > > > > Almonds: Low-Carb Super Food> > > > > All About Almonds: nutrition, > health benefits, and why they are such a great friend to low-> carb eaters.> > > > > > > > > Almond Meal/Almond Flour: Where to > Get It, How to Use It> > > > > Almond flour can be used to make > many baked goods like muffins and cakes, and in other recipes > such as pancakes and even "grits". How to get almond meal, and > how to use it.> > > > > > > > > 7 Myths About Low-Carb Diets> > > > > Have you heard that low-carb diets > have no vegetables or fruit? That they are low in fiber? That > they will cause health problems? These are the most common low > carb myths. Don't believe them!> > > > > > > > > How Did Atkins Die?> > > > > One myth that has persisted for > years is that Dr. Atkins "died of his own diet". Not true!> > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > #yiv342598080 a:link, #yiv342598080 > a:visited{color:#36C;} Low Carb Diets Ads> > > > > > > Low Carb> > > > > Diet Food List> > > > > Diabetics Food> > > > > Food Rich Potassium> > > > > Fat Food Pictures> > > > > > > > > > > > > > > Featured Articles> > > > > > > Low-Carb Pyramid> > > > > > > > 6 Steps for Low-Carb Beginners> > > > > > > > Popular Low-Carb Diet Plans> > > > > > > > How to Get Through the First Week> > > > > > > > Low-Carb Diet Products> > > > > > > > All 's Low-Carb Recipes> > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > More from About.com> > > > > > > > > > > > > > > > > > Plan a Unique Vegas Wedding> > > > The minister, music and champagne are just the beginning -- why > not get married aboard a helicopter or have a pirate swing in to > deliver your rings? Arrrr! More>> > > > > > > > > > > > > > > > Join About.com's User Panel!> > > > Share your opinions and help us make About.com more relevant, > informative and enjoyable to use. More>> > > > > > > > > > > > > > > > > > This newsletter is > written by:> > > > > Dolson> > > > Low Carb Diets Guide> > > > > > Email Me> > | > > My Blog> | > > My Forum> > > > > > > > > > > > > > > > > > > > Sign up> for more free newsletters on your > favorite topics> > > > > > > > > > > > > > > > You are receiving this newsletter because > you subscribed to the About Low Carb Diets newsletter. If you > wish to change your email address or unsubscribe, please click > here. > > > > About respects your privacy: Our Privacy Policy> > > > Contact Information:> 249 West 17th Street> New York, NY, 10011> > > © 2010 About.com> > > > > > > > > > > > > > > > > > > In Our Forum Now!> > > > > > > Friday Night Pizza/Cheesebread> > > > > > > > Tofu Shirataki vs Miracle Noodles> > > > > > > > New Glucose Meter with Lower Readings> > > > > > > > > > > > > Advertisement> > > > > > > > > > > > > > > > > > > > > > love and blessings,Kate

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