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Re: To brown meat or not

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> I just read

> http://www.westonaprice.org/foodfeatures/broth.html,

> and it recommends browning meat: " For beef and lamb

> broth, the meat is browned in a hot oven to form

> compounds that give flavor and color--the result of a

> fusion of amino acids with sugars, called the Maillard

> reaction. "

>

> Aren't these compounds what some call AGE's that

> promote degeneration and aging?

>

> Roman

Yes they are, but it is AGE's formed from the tissues of the body that

are problematic (as from prolonged high blood sugar) wherein these

tissues become degenerative as a result of the in vivo production of

AGE's (corruption of the tissue integrity by fusion of it's proteins

with sugars). Whether ingested glycation end products cause problems

is inconclusive in the literature, as far as I know.

Portland, OR

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