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Re: B vitamins

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"like"To: mb12valtrex Sent: Tuesday, September 27, 2011 6:59 AMSubject: B vitamins

Have no documentation of this, but, my thinking is

there is a need for more enzymes in our food...can think about getting more enzymes from fermented things like organic tamari, kefir, cultured saurkraust...etc.

Like birds need the fine sand (that they get when they eat food from the ground) for their digestive systems..I think we also need a certain amount of silica...

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Yeah, more acid in the gut to break down the food. Some people take Betaine HCL to help.

 

Have no documentation of this, but, my thinking is

there is a need for more enzymes in our food...can think about getting more enzymes from fermented things like organic tamari, kefir, cultured saurkraust...etc.

Like birds need the fine sand (that they get when they eat food from the ground) for their digestive systems..I think we also need a certain amount of silica...

-- Toni------Mind like a steel trap...Rusty and illegal in 37 states.

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what is your source of silica?

To: mb12valtrex Sent: Tuesday, September 27, 2011 6:59 AMSubject: B vitamins

Have no documentation of this, but, my thinking is there is a need for more enzymes in our food...can think about getting more enzymes from fermented things like organic tamari, kefir, cultured saurkraust...etc. Like birds need the fine sand (that they get when they eat food from the ground) for their digestive systems..I think we also need a certain amount of silica...

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If I may ask, what makes you think that (apart from bird theory)?

I think, if we eat enough fruits (which many of us don't do) that should do the job. Try papaya (contains papain) for extra. Otherwise, there are special (synthetic) enzyme tablets available in the pharmacy. I don't know if they are OTC.

Noel 

 

Have no documentation of this, but, my thinking is

there is a need for more enzymes in our food...can think about getting more enzymes from fermented things like organic tamari, kefir, cultured saurkraust...etc.

Like birds need the fine sand (that they get when they eat food from the ground) for their digestive systems..I think we also need a certain amount of silica...

-- Toni------Mind like a steel trap...Rusty and illegal in 37 states.

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