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Whey and poached eggs are easily absorbed proteins. Is spirulina too? Even if its accepted that spirulina is easily absorbed, it gives me lot of gas. Therefore what are the other easily absorbed proteinsources?I can't take whey because some milk protein does come in and I am allergic to milk. I am allergic to egg too.Other non-veg foods are time-consuming in absorption. Please anybody reply. Thanks in anticiipation.Ratan.

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i just got the book eat right for your blood type....if you tell me what blood type you are i can tell you what the book says is easiest for you body to absorb.....its an idea i dont use it as a bible...but my son and i who are blood type A do best on less meat and beans and veggies.....I soak beans overnight and cook with piece of kombu seaweed...till very soft....also rice protien....i like the brand peaceful planet....i put that in smoothies....

To: mb12valtrex Sent: Friday, March 16, 2012 10:52 AMSubject: RE: Easily absorbed proteins

Whey and poached eggs are easily absorbed proteins. Is spirulina too? Even if its accepted that spirulina is easily absorbed, it gives me lot of gas. Therefore what are the other easily absorbed proteinsources?I can't take whey because some milk protein does come in and I am allergic to milk. I am allergic to egg too.Other non-veg foods are time-consuming in absorption. Please anybody reply. Thanks in anticiipation.Ratan.

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My sister is doing this and says she feels sooooooo much better. She started out pretty skeptical but decided it couldn't hurt. Sometimes you've just gotta open your mind : )

Tammy

Sent from my Kindle Fire

Sent: Fri Mar 16 22:02:53 EDT 2012

To: " mb12valtrex " <mb12valtrex >

Subject: Re: Easily absorbed proteins

i just got the book eat right for your blood type....if you tell me what blood type you are i can tell you what the book says is easiest for you body to absorb.....its an idea i dont use it as a bible...but my son and i who are blood type A do best on less meat and beans and veggies.....I soak beans overnight and cook with piece of kombu seaweed...till very soft....also rice protien....i like the brand peaceful planet....i put that in smoothies....

To: mb12valtrex Sent: Friday, March 16, 2012 10:52 AMSubject: RE: Easily absorbed proteins

Whey and poached eggs are easily absorbed proteins. Is spirulina too? Even if its accepted that spirulina is easily absorbed, it gives me lot of gas. Therefore what are the other easily absorbed proteinsources?I can't take whey because some milk protein does come in and I am allergic to milk. I am allergic to egg too.Other non-veg foods are time-consuming in absorption. Please anybody reply. Thanks in anticiipation.Ratan.

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I did this for awhile a number of years back. But I got my blood type wrong so I did the wrong diet. It was kinda funny. :)Sent from my iPhone

i just got the book eat right for your blood type....if you tell me what blood type you are i can tell you what the book says is easiest for you body to absorb.....its an idea i dont use it as a bible...but my son and i who are blood type A do best on less meat and beans and veggies.....I soak beans overnight and cook with piece of kombu seaweed...till very soft....also rice protien....i like the brand peaceful planet....i put that in smoothies....

To: mb12valtrex Sent: Friday, March 16, 2012 10:52 AMSubject: RE: Easily absorbed proteins

Whey and poached eggs are easily absorbed proteins. Is spirulina too? Even if its accepted that spirulina is easily absorbed, it gives me lot of gas. Therefore what are the other easily absorbed proteinsources?I can't take whey because some milk protein does come in and I am allergic to milk. I am allergic to egg too.Other non-veg foods are time-consuming in absorption. Please anybody reply. Thanks in anticiipation.Ratan.

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Dear Channa Brennon:My blood is O. That means I will thrive on paleo or the cave man's diet of non-veg. Except for eggs, I know my body lovesall other non-veg. I have absolutely no problem and feel more energetic after eating non-veg, unlike other foods that make mesleepy (allergy, opiates?). But I hesitate if I will be able to digest chicken or fish fast enough, because I get only half an hour of window of opportunity to refurbish my super-twitch white muscle fibers that I have broken down during 12 minutes of peak high power physicalexercise. Whey would be an answer, but something is in it that gives me sneezes. Eggs give me lot of gas and gut cramps.Ratan.To: mb12valtrex From: channabrennon@...Date: Fri, 16 Mar 2012 19:02:53 -0700Subject: Re: Easily absorbed proteins

i just got the book eat right for your blood type....if you tell me what blood type you are i can tell you what the book says is easiest for you body to absorb.....its an idea i dont use it as a bible...but my son and i who are blood type A do best on less meat and beans and veggies.....I soak beans overnight and cook with piece of kombu seaweed...till very soft....also rice protien....i like the brand peaceful planet....i put that in smoothies....

To: mb12valtrex Sent: Friday, March 16, 2012 10:52 AMSubject: RE: Easily absorbed proteins

Whey and poached eggs are easily absorbed proteins. Is spirulina too? Even if its accepted that spirulina is easily absorbed, it gives me lot of gas. Therefore what are the other easily absorbed proteinsources?I can't take whey because some milk protein does come in and I am allergic to milk. I am allergic to egg too.Other non-veg foods are time-consuming in absorption. Please anybody reply. Thanks in anticiipation.Ratan.

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hmmmm.....well you got me there..i guess you are looking for something to help build muscle after workout? how about some amino acid blends? i know there are a lot of amino acid drinks for body biulders....i never looked to much into it as my son eats whey...or how about a green smothie? blended greens and fruit....the greens also has high amino acids....i feel energized after i eat one..i think that would be type o and type A frindly.

To: mb12valtrex Cc: channabrennon@... Sent: Saturday, March 17, 2012 11:27 AMSubject: RE: Easily absorbed proteins

Dear Channa Brennon:My blood is O. That means I will thrive on paleo or the cave man's diet of non-veg. Except for eggs, I know my body lovesall other non-veg. I have absolutely no problem and feel more energetic after eating non-veg, unlike other foods that make mesleepy (allergy, opiates?). But I hesitate if I will be able to digest chicken or fish fast enough, because I get only half an hour of window of opportunity to refurbish my super-twitch white muscle fibers that I have broken down during 12 minutes of peak high power physicalexercise. Whey would be an answer, but something is in it that gives me sneezes. Eggs give me lot of gas and gut cramps.Ratan.

To: mb12valtrex From: channabrennon@...Date: Fri, 16 Mar 2012 19:02:53 -0700Subject: Re: Easily absorbed proteins

i just got the book eat right for your blood type....if you tell me what blood type you are i can tell you what the book says is easiest for you body to absorb.....its an idea i dont use it as a bible...but my son and i who are blood type A do best on less meat and beans and veggies.....I soak beans overnight and cook with piece of kombu seaweed...till very soft....also rice protien....i like the brand peaceful planet....i put that in smoothies....

To: mb12valtrex Sent: Friday, March 16, 2012 10:52 AMSubject: RE: Easily absorbed proteins

Whey and poached eggs are easily absorbed proteins. Is spirulina too? Even if its accepted that spirulina is easily absorbed, it gives me lot of gas. Therefore what are the other easily absorbed proteinsources?I can't take whey because some milk protein does come in and I am allergic to milk. I am allergic to egg too.Other non-veg foods are time-consuming in absorption. Please anybody reply. Thanks in anticiipation.Ratan.

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Hm...I'm not sure what you are asking. You could look into chiaroscuro, though I don't know how quickly it's absorbed. If you're looking to build muscle, you might consider creatine. The kre-alkalyn form.

Tammy

Sent from my Kindle Fire

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ahahhahahh....:)

To: "mb12valtrex " <mb12valtrex > Sent: Friday, March 16, 2012 10:46 PMSubject: Re: Easily absorbed proteins

I did this for awhile a number of years back. But I got my blood type wrong so I did the wrong diet. It was kinda funny. :)Sent from my iPhone

i just got the book eat right for your blood type....if you tell me what blood type you are i can tell you what the book says is easiest for you body to absorb.....its an idea i dont use it as a bible...but my son and i who are blood type A do best on less meat and beans and veggies.....I soak beans overnight and cook with piece of kombu seaweed...till very soft....also rice protien....i like the brand peaceful planet....i put that in smoothies....

To: mb12valtrex Sent: Friday, March 16, 2012 10:52 AMSubject: RE: Easily absorbed proteins

Whey and poached eggs are easily absorbed proteins. Is spirulina too? Even if its accepted that spirulina is easily absorbed, it gives me lot of gas. Therefore what are the other easily absorbed proteinsources?I can't take whey because some milk protein does come in and I am allergic to milk. I am allergic to egg too.Other non-veg foods are time-consuming in absorption. Please anybody reply. Thanks in anticiipation.Ratan.

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LOL Tammy,chiaroscuro from chia seed. That is too funny. Ratan,I'm sorry...this darn autocorrect sends me batty! I was trying to tell you to look into chia seed.Tammy Sent from my Kindle Fire

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MAP is a supplement of amino acids and aupposedly absorbed 99%. Master Amino

Acid Pattern. I saw Dr. Minkoff speak about it.

>

>

>

> hmmmm.....well you got me there..i guess you are looking for something to help

build muscle after workout? how about some amino acid blends?  i know there

are a lot of amino acid drinks for body biulders....i never looked to much into

it as my son eats whey...or how about a green smothie? blended greens and

fruit....the greens also has high amino acids....i feel energized after i eat

one..i think that would be type o and type A frindly.

>

>

> ________________________________

>

> To: mb12valtrex

> Cc: channabrennon@...

> Sent: Saturday, March 17, 2012 11:27 AM

> Subject: RE: Easily absorbed proteins

>

>

> Â

> Dear Channa Brennon:

> My blood is O. That means I will thrive on paleo or the cave man's diet of

non-veg. Except for eggs, I know my body loves

> all other non-veg. I have absolutely no problem and feel more energetic after

eating non-veg, unlike other foods that make me

> sleepy (allergy, opiates?).

> But I hesitate if I will be able to digest chicken or fish fast enough,

because I get only half an hour of window of opportunity

> to refurbish my super-twitch white muscle fibers that I have broken down

during 12 minutes of peak high power physical

> exercise. Whey would be an answer, but something is in it that gives me

sneezes. Eggs give me lot of gas and gut cramps.

> Ratan.

>

>

>

> ________________________________

> To: mb12valtrex

> From: channabrennon@...

> Date: Fri, 16 Mar 2012 19:02:53 -0700

> Subject: Re: Easily absorbed proteins

>

> Â

>

>

>

>

> i just got the book eat right for your blood type....if you tell me what blood

type you are i can tell you what the book says is easiest for you body to

absorb.....its an idea i dont use it as a bible...but my son and i who are blood

type A do best on less meat and beans and veggies.....I soak beans overnight and

cook with piece of kombu seaweed...till very soft....also rice protien....i like

the brand peaceful planet....i put that in smoothies....Â

>

>

> ________________________________

>

> To: mb12valtrex

> Sent: Friday, March 16, 2012 10:52 AM

> Subject: RE: Easily absorbed proteins

>

>

> Â

> Whey and poached eggs are easily absorbed proteins. Is spirulina too?

> Even if its accepted that spirulina is easily absorbed, it gives me lot of

gas. Therefore what are the other easily absorbed protein

> sources?

> I can't take whey because some milk protein does come in and I am allergic to

milk. I am allergic to egg too.

> Other non-veg foods are time-consuming in absorption.

>

> Please anybody reply. Thanks in anticiipation.

> Ratan.

>

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