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dr's apt. tomorrow...

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Seeing the orthopedic surgeon to check on my rt.shoulder/clavicle injury from 12/01/10.

I think it's better and want him to five me the OK. Want to do upper body to strengthin my muscles some. Perhsps with free-weights?

Then need to start using my recombant bike that took me 2 months to put it together.

I have been so down/isolated for months it seems. I've got to figure a way to bounce back.

I am taking my Avonex weekly. I'd be open to any ideas?

Many Hugs

Terri

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Terri prayers that all goes well at your drs appointment.

Hugs

nne

To the world you might be one person, but to one person you just might be the world""May the Lord Bless you and keep you,May the Lord Make his face shine upon you, and give you Peace...Forever"Breast Cancer Patients Soul Mates for Lifehttp://breastcancerpatientssoulmatesforlife.bravehost.com/ Anxiety Depression and Breast Cancerhttp://health.groups.yahoo.com/group/AnxietyDepressionandBreastCancerAngel Feather Loomerwww.angelfeatherloomer.blogspot.comThe Cancer Clubwww.cancerclub.com

-----Original Message-----From: tva5988@...Sent: Tue, 11 Jan 2011 07:20:59 -0000To: mserslife Subject: dr's apt. tomorrow...

Seeing the orthopedic surgeon to check on my rt.shoulder/clavicle injury from 12/01/10.

I think it's better and want him to five me the OK. Want to do upper body to strengthin my muscles some. Perhsps with free-weights?

Then need to start using my recombant bike that took me 2 months to put it together.

I have been so down/isolated for months it seems. I've got to figure a way to bounce back.

I am taking my Avonex weekly. I'd be open to any ideas?

Many Hugs

Terri

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Dear TerriI hope things go well with your appointment. It is so hard to feel that isolation, depression and loneliness. MS can sometimes be a lonely disease, in my opinion. Are you on an anti-depressant? Avonex can contribute to depression. Please talk to your doctor about these feelings, okay? And please keep in touch!big hugs SharonThis email is a natural hand made product. The slight variations in spelling and grammar enhance its individual character and beauty and in no way are to be considered flaws or

defects. To: MSersLife Sent: Tue, January 11, 2011 12:20:59 AMSubject:

dr's apt. tomorrow...

Seeing the orthopedic surgeon to check on my rt.shoulder/clavicle injury from 12/01/10.

I think it's better and want him to five me the OK. Want to do upper body to strengthin my muscles some. Perhsps with free-weights?

Then need to start using my recombant bike that took me 2 months to put it together.

I have been so down/isolated for months it seems. I've got to figure a way to bounce back.

I am taking my Avonex weekly. I'd be open to any ideas?

Many Hugs

Terri

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Hi Terri,I think you'll find exercise should 'pick you up' a bit. I know when I was regular on the treadmill, it gave me more energy and leveled out my moods. I have gone from some walking to just about none, and am gaining weight like crazy. THAT is making me down. I know I have to do something about it, but am so unmotivated these days. It should be a New Year's resolution. Did you have your appt yet? How did it go?love to you Terri,KateFrom: tjsj59

To: MSersLife Sent: Tue, January 11, 2011 2:20:59 AMSubject: dr's apt. tomorrow...

Seeing the orthopedic surgeon to check on my rt.shoulder/clavicle injury from 12/01/10.

I think it's better and want him to five me the OK. Want to do upper body to strengthin my muscles some. Perhsps with free-weights?

Then need to start using my recombant bike that took me 2 months to put it together.

I have been so down/isolated for months it seems. I've got to figure a way to bounce back.

I am taking my Avonex weekly. I'd be open to any ideas?

Many Hugs

Terri

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