Re: Kate : frisbee golf on wii

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Well, it look something like this (although we have other "Miis" of course):http://www.youtube.com/watch?v=75mJVx-yigQlove/Reb--- In MSersLife , Kate Rothschild wrote:>> 6 or 7 miles just a 'long walk'? Oh brother. That's practically a marathon for > me! I'm so sorry your knees are so painful. What an adjustment in your life that > must have been. (> I *wish* I had a flat stomach...mine rhymes with flat...> Frisbee golf sounds like fun, but I can't even imagine how you would play > something like that. Our daughter 'swiped' the wii from us, so we are > 'wii-less', poor wittle us!> Enjoy your health and good sleep!> love to you and , Reb,> Kate> > > > > ________________________________> To: MSersLife > Sent: Fri, January 14, 2011 3:57:43 AM> Subject: Re: Kate : dr's apt. tomorrow...> > > I sure do. In fact I was thinking last night as I was about to fall asleep: "To > just lay down like this (not sit up, or half sit up as I had to do for much of > the time when I was ill), and breathe with ease and without the intake of air > starting off an attack of coughing, and without any acute pain in the throat. > And just go to sleep like that. Fully expecting to sleep through the night if > nothing unexpected happens. What a luxury!"> > Being ill can make you appreciate the so called "little things" (not so small > anymore when they are gone...). And I sure appreciate being well again. > > We don't have what I'd call an exercise routine, no. We play some table tennis > and frisbee golf on our Wii. But that's more for fun than for exercise. I used > to walk a lot before I started to have problems with my knees. 10 klometers > (somewhere between 6 and 7 miles) was what I'd call "a long walk", but nothing > extraordinary. The regular kind of long walk, so to speak. Unfortunately, the > arthritis, and from time to time torn meniscus, in my knees has made that a > whole lot less pleasurable. And that's really what have caused me to gain > weight. I am not very overweight (at it's most 1 stone I'd think), and in fact, > right now (before I have gained back what I lost being ill) I don't think I am > overweight at all, having a flat stomach and all.... (not that it'll last...). > But of course, it could be a lot better. > > love> /Reb> > > > >> > > Hi Terri,> > > I think you'll find exercise should 'pick you up' a bit. I know when I was > > > regular on the treadmill, it gave me more energy and leveled out my moods. I > > > > have gone from some walking to just about none, and am gaining weight like > > > crazy. THAT is making me down. I know I have to do something about it, but am > >> > >so > > >> > > unmotivated these days. It should be a New Year's resolution. Did you have > >your > >> > >> > > appt yet? How did it go?> > > love to you Terri,> > > Kate> > > > > > > > > > > > > > > ________________________________> > > From: tjsj59 tva5988@> > > To: MSersLife > > > Sent: Tue, January 11, 2011 2:20:59 AM> > > Subject: dr's apt. tomorrow...> > > > > > > > > Seeing the orthopedic surgeon to check on my rt.shoulder/clavicle injury > >from > >> > > > > 12/01/10.> > > > > > I think it's better and want him to five me the OK. Want to do upper body to > > > > strengthin my muscles some. Perhsps with free-weights? > > > > > > Then need to start using my recombant bike that took me 2 months to put it > > > together.> > > > > > I have been so down/isolated for months it seems. I've got to figure a way to > >> > > bounce back.> > > > > > I am taking my Avonex weekly. I'd be open to any ideas?> > > > > > Many Hugs> > > Terri> > >> >>

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one of my sisters just told me about zumba - it is wi fi - a new exercise thingee

like you walking from the front door to car wears me out God, grant me the strength of eagles wings, the faith and courage to fly to new heights, and the wisdom to rely on his spirit to carry me there.

To: MSersLife Sent: Fri, January 14, 2011 9:51:39 AMSubject: Re: Kate : frisbee golf on wii

Well, it look something like this (although we have other "Miis" of course):

http://www.youtube.com/watch?v=75mJVx-yigQ

love

/Reb

> > >> > > Hi Terri,> > > I think you'll find exercise should 'pick you up' a bit. I know when I was > > > regular on the treadmill, it gave me more energy and leveled out my moods. I > > > > have gone from some walking to just about none, and am gaining weight like > > > crazy. THAT is making me down. I know I have to do something about it, but am > >> > >so > > >> > > unmotivated these days. It should be a New Year's resolution. Did you have > >your > >> > >> > > appt yet? How did it go?>

> > love to you Terri,> > > Kate> > > > > > > > > > > > > > > ________________________________> > > From: tjsj59 tva5988@> > > To: MSersLife > > > Sent: Tue, January 11, 2011 2:20:59 AM> > > Subject: dr's apt. tomorrow...> > > > > > > > > Seeing the orthopedic surgeon to check on my rt.shoulder/clavicle injury > >from > >> > > > > 12/01/10.> > > > > > I think it's better and want him to five me the OK. Want to do upper body to > > > > strengthin my muscles some. Perhsps with free-weights? > > > > > > Then need to start using my recombant bike that took me 2 months to put it > > > together.> > > > > > I have

been so down/isolated for months it seems. I've got to figure a way to > >> > > bounce back.> > > > > > I am taking my Avonex weekly. I'd be open to any ideas?> > > > > > Many Hugs> > > Terri> > >> >>

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Looks like fun, Reb. Not as much exercise as I thought it would be however. More than I'm getting these days, though!Keep having fun, you two!love, KateTo: MSersLife Sent: Fri, January 14, 2011 10:51:39 AMSubject: Re: Kate : frisbee golf on

wii

Well, it look something like this (although we have other "Miis" of course):http://www.youtube.com/watch?v=75mJVx-yigQlove/Reb--- In MSersLife , Kate Rothschild wrote:>> 6 or 7 miles just a 'long walk'? Oh brother. That's practically a marathon for > me! I'm so sorry your knees are so painful. What an adjustment in your life that

> must have been. (> I *wish* I had a flat stomach...mine rhymes with flat...> Frisbee golf sounds like fun, but I can't even imagine how you would play > something like that. Our daughter 'swiped' the wii from us, so we are > 'wii-less', poor wittle us!> Enjoy your health and good sleep!> love to you and , Reb,> Kate> > > > > ________________________________> To: MSersLife > Sent: Fri, January 14, 2011 3:57:43 AM> Subject: Re: Kate : dr's apt. tomorrow...> > > I sure do. In fact I was thinking last night as I was about to fall asleep: "To > just lay down like this (not sit up, or half sit up as I had to do for much of > the time when I was ill), and breathe with ease and without the intake of air > starting off an attack of coughing, and

without any acute pain in the throat. > And just go to sleep like that. Fully expecting to sleep through the night if > nothing unexpected happens. What a luxury!"> > Being ill can make you appreciate the so called "little things" (not so small > anymore when they are gone...). And I sure appreciate being well again. > > We don't have what I'd call an exercise routine, no. We play some table tennis > and frisbee golf on our Wii. But that's more for fun than for exercise. I used > to walk a lot before I started to have problems with my knees. 10 klometers > (somewhere between 6 and 7 miles) was what I'd call "a long walk", but nothing > extraordinary. The regular kind of long walk, so to speak. Unfortunately, the > arthritis, and from time to time torn meniscus, in my knees has made that a > whole lot less pleasurable. And that's really what have caused me to gain

> weight. I am not very overweight (at it's most 1 stone I'd think), and in fact, > right now (before I have gained back what I lost being ill) I don't think I am > overweight at all, having a flat stomach and all.... (not that it'll last...). > But of course, it could be a lot better. > > love> /Reb> > > > >> > > Hi Terri,> > > I think you'll find exercise should 'pick you up' a bit. I know when I was > > > regular on the treadmill, it gave me more energy and leveled out my moods. I > > > > have gone from some walking to just about none, and am gaining weight like > > > crazy. THAT is making me down. I know I have to do something about it, but am > >> > >so > > >> > > unmotivated these days. It should be a New Year's resolution. Did you have > >your > >> > >> > > appt yet? How did it go?> > > love to you Terri,> > > Kate> > > > > > > > > > > > > > > ________________________________> > > From: tjsj59 tva5988@> > > To: MSersLife >

> > Sent: Tue, January 11, 2011 2:20:59 AM> > > Subject: dr's apt. tomorrow...> > > > > > > > > Seeing the orthopedic surgeon to check on my rt.shoulder/clavicle injury > >from > >> > > > > 12/01/10.> > > > > > I think it's better and want him to five me the OK. Want to do upper body to > > > > strengthin my muscles some. Perhsps with free-weights? > > > > > > Then need to start using my recombant bike that took me 2 months to put it > > > together.> > > > > > I have been so down/isolated for months it seems. I've got to figure a way to > >> > > bounce back.> > > > > > I am taking my Avonex weekly. I'd be open to any ideas?> > > > > > Many Hugs> > >

Terri> > >> >>

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No, it's mostly the arms that gets exercised (you move the arm in a similar fashion to the mii/avatar on the screen). That, and the sitting down and getting back up again every when you take turns playing...love/Reb> > > >> > > > Hi Terri,> > > > I think you'll find exercise should 'pick you up' a bit. I know when I was > > > > > regular on the treadmill, it gave me more energy and leveled out my moods. > >I > >> > > > > > have gone from some walking to just about none, and am gaining weight like > > > > > crazy. THAT is making me down. I know I have to do something about it, but > >am > >> > >> > > >so > > > >> > > > unmotivated these days. It should be a New Year's resolution. Did you have > > > >your > > >> > > >> > > > appt yet? How did it go?> > > > love to you Terri,> > > > Kate> > > > > > > > > > > > > > > > > > > > ________________________________> > > > From: tjsj59 tva5988@> > > > To: MSersLife > > > > Sent: Tue, January 11, 2011 2:20:59 AM> > > > Subject: dr's apt. tomorrow...> > > > > > > > > > > > Seeing the orthopedic surgeon to check on my rt.shoulder/clavicle injury > > >from > > >> > > > > > > 12/01/10.> > > > > > > > I think it's better and want him to five me the OK. Want to do upper body > >to > >> > > > > > strengthin my muscles some. Perhsps with free-weights? > > > > > > > > Then need to start using my recombant bike that took me 2 months to put it > > > > > together.> > > > > > > > I have been so down/isolated for months it seems. I've got to figure a way > >to > >> > >> > > > bounce back.> > > > > > > > I am taking my Avonex weekly. I'd be open to any ideas?> > > > > > > > Many Hugs> > > > Terri> > > >> > >> >>