Re: Anne : frisbee golf on wii

[Guest guest]

I think zumba can be a good thing for many people. Just not for us ( and myself), we are not exactly the dancing kind... Last time we tried to waltz we had a close encounter with a bookshelf... ;-)love/Reb> > > >> > > > Hi Terri,> > > > I think you'll find exercise should 'pick you up' a bit. I know when I was > > > > > regular on the treadmill, it gave me more energy and leveled out my moods. > >I > >> > > > > > have gone from some walking to just about none, and am gaining weight like > > > > > crazy. THAT is making me down. I know I have to do something about it, but > >am > >> > >> > > >so > > > >> > > > unmotivated these days. It should be a New Year's resolution. Did you have > > > >your > > >> > > >> > > > appt yet? How did it go?> > > > love to you Terri,> > > > Kate> > > > > > > > > > > > > > > > > > > > ________________________________> > > > From: tjsj59 tva5988@> > > > To: MSersLife > > > > Sent: Tue, January 11, 2011 2:20:59 AM> > > > Subject: dr's apt. tomorrow...> > > > > > > > > > > > Seeing the orthopedic surgeon to check on my rt.shoulder/clavicle injury > > >from > > >> > > > > > > 12/01/10.> > > > > > > > I think it's better and want him to five me the OK. Want to do upper body > >to > >> > > > > > strengthin my muscles some. Perhsps with free-weights? > > > > > > > > Then need to start using my recombant bike that took me 2 months to put it > > > > > together.> > > > > > > > I have been so down/isolated for months it seems. I've got to figure a way > >to > >> > >> > > > bounce back.> > > > > > > > I am taking my Avonex weekly. I'd be open to any ideas?> > > > > > > > Many Hugs> > > > Terri> > > >> > >> >>

[Guest guest]

that is why I leave the exercising to my sisters - getting up and down to humor the cat is about all I can handle - it can take two days to change my sheets - one to wash them and one to get the bed back together God, grant me the strength of eagles wings, the faith and courage to fly to new heights, and the wisdom to rely on his spirit to carry me there.

To: MSersLife Sent: Fri, January 14, 2011 10:41:21 AMSubject: Re: Anne : frisbee golf on wii

I think zumba can be a good thing for many people. Just not for us ( and myself), we are not exactly the dancing kind... Last time we tried to waltz we had a close encounter with a bookshelf... ;-)

love

/Reb

> > > >> > > > Hi Terri,> > > > I think you'll find

exercise should 'pick you up' a bit. I know when I was > > > > > regular on the treadmill, it gave me more energy and leveled out my moods. > >I > >> > > > > > have gone from some walking to just about none, and am gaining weight like > > > > > crazy. THAT is making me down. I know I have to do something about it, but > >am > >> > >> > > >so > > > >> > > > unmotivated these days. It should be a New Year's resolution. Did you have > > > >your > > >> > > >> > > > appt yet? How did it go?> > > > love to you Terri,> > > > Kate> > > > > > > > > > > > > > > > > > > > ________________________________> >

> > From: tjsj59 tva5988@> > > > To: MSersLife > > > > Sent: Tue, January 11, 2011 2:20:59 AM> > > > Subject: dr's apt. tomorrow...> > > > > > > > > > > > Seeing the orthopedic surgeon to check on my rt.shoulder/clavicle injury > > >from > > >> > > > > > > 12/01/10.> > > > > > > > I think it's better and want him to five me the OK. Want to do upper body > >to > >> > > > > > strengthin my muscles some. Perhsps with free-weights? > > > > > > > > Then need to start using my recombant bike that took me 2 months to put it > > > > > together.> > > > > > > > I have been so down/isolated for months it seems. I've got to

figure a way > >to > >> > >> > > > bounce back.> > > > > > > > I am taking my Avonex weekly. I'd be open to any ideas?> > > > > > > > Many Hugs> > > > Terri> > > >> > >> >>