Guest guest Posted July 26, 2011 Report Share Posted July 26, 2011 WTOAdultChildren1-unsubscribe To: WTOAdultChildren1 Sent: Monday, July 25, 2011 9:58 PM Subject: Re: how do I forgive her? Â Echobabe: Thankyou, I like to think that i have the tools to help me through life and make the right decisions. And sometimes when i give advice to others i read over it and think: " wow, thats quite mature, if only i could follow my own advice " . Truth is, its quite hard when you are in the moment and feeling intense emotions(whether it be anger, frustration, confusion etc) to tap into all that knowledge and tools you have stored in your mind and use them appropriately. Quite often its only afterwards that we think: " woops, i should have practiced more patience at that time " , or " maybe i should have gone to the gym to get rid of my anger instead of taking it out on my boyfriend " . The biggest lesson many of us still need to learn is how to really listen to our minds and emotions, be truly present in each moment, embrace whatever we are feeling and hopefully deal with it in the most appropriate and healthy way. > > > >> The difficult periods in your life are there to make you stronger. The longer the metal is burned in fire the more beautiful the gold it becomes. > > > Quote Link to comment Share on other sites More sharing options...
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