Re: Re: Question on sprouting sunflower seeds

[Guest guest]

A lady named Meg had a great granola type recipe using sprouted sunflower seeds

and buckwheat that is then dehydrated.

Shari

----- Original Message -----

From: allenerob

Sent: Tuesday, May 14, 2002 3:44 PM

Subject: Re: Question on sprouting sunflower seeds

hi, becky--

> After I sprout them what can I do with them?

> Can I dehydrate them? I need ideas please.

i haven't tried sunflower seed sprouts yet (and i doubt that you

would want to dehydrate them), but my current favorite snack/meal is

sprouts (lentil, adzuki, pea mix) ground w/garlic; mixed w/salt,

coconut oil, and wheat germ oil; eaten w/avocado (and, when available

corn tortilla, sauteed in coco oil).

allene