Guest guest Posted May 10, 2002 Report Share Posted May 10, 2002 --- In @y..., " m_c_fitzgerald " <m_c_fitzgerald@y...> wrote: > Dear Group > > As I recently mentioned in my 'raw meat safety' post, I've been > making the Bieler Broth everyday for the last week or so to rebuild > my adrenals, liver, etc. I first read of Bieler in Sally's book and > have since, recently, read his 'Food is your Best Medicine'. I am > confused about various inconsistencies. > > Does anybody have any thoughts or enlightening information with > regard to the matters I mention below ? > > Bieler mentions zucchini as a wonderful source of sodium to rebuild > the liver and says he used it in broths together with string beans > (which I think are otherwise known as French beans) > > Sally, in reference to Bieler, mentions zucchini as a wonderful > sodium source also but for rebuilding the adrenals, which Bieler says > are best rebuilt with Phosphorus, particularly raw egg yolks. > > More importantly, having checked the USDA nutrient database it seems > something is wrong with these conclusions. Of course, I know the > USDA figures will be significantly lower than using foods grown in > organic soil (such as I grow myself using manure,seaweed meal,etc) > but assume the relative figures would still be useable. > According to the database, zucchini is actually one of the lowest in > sodium with just 3mg per 100g compared, for instance, with celery or > peas with 87mg per 100g. > Correlating the figures for various vegetables based on their > figures, I would conclude that the best broth containing sodium, > potassium, calcium, magnesium and phosphorus would consist of Celery, > peas, beetgreens, french beans and/or broad beans. > > > , There are probably inconsistencies and it will take research and/or experience to obtain accuracy. I think NT is a great starting point as well as some other references. Don't ask me which ones are best or even good. I don't know. I attempt to grow food using compost,mulch w/o herbicides, pesticides, and NPK fertilizers. Needless to say this method is difficult too. I work for pay in a food processing plant lab so I'm around food a lot. Where do you grow foods? The data you mention is interesting. I'd say use it 'til you find something which you believe is better. I've been juicing fresh non-organic carrots, celery, zuchinni, and cabbage. Some folks on this board said leave out the carrots cause they're too sweet. So what do I do? I'm still using carrots but fewer and I added the zucchini after the info about carrots came in. Catch you later. Dennis Quote Link to comment Share on other sites More sharing options...
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