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Honey Massage Mask

Good for: all skin types, especially dehydrated and/or flaky

Use: as desired

Follow with: moisturizer, if necessary

Prep time: 2 to 3 mins

Mix with: N/A

Store in: N/A

Yields: 1 treatment

Special: Softens and moisturizes

2 to 3 tsp fresh honey

Hair pins or shower cap

Apply a thin coat of your favorite honey to your entire face and neck. Be

sure to pull your hair up and off your face. When honey is spread evenly, it

will bead up as water beads up on your car after a shower. Leave on for 15

mins while you lie down and rest. Your skin will begin to feel very warm and

reloaxed. Don't fall asleep!

Before rinsing, begin to gently pat your entire face with your

fingertips. Make quick tapping motions like you are playing the piano. Do

this for about 5 mins. Rinse with very warm water and a damp cloth.

Avocado and Buttermilk Mask

Good for: normal-to-very dry, especially rough or chapped skin

Use: as desired

Follow with: moisturizer, if necessary

Prep time: approx. 5 mins.

Mix with: small bowl and fork

Store in: Do not store. Mix as needed.

Yields: 1 treatment

Special: A larger batch can be made and applied to dry hair. Leave on for 30

mins.

Rinse and shampoo out.

1/4 very ripe Avocado

Buttermilk

Mash together the avocado and just enough buttermilk to form a creamy paste.

Apply in upward strokes to face and throat. If possible, lie in the sun to

allow the oils of the avocado to warm and penetrate your skin. Rinse after

20 to 30 mins. Your skin should feel velvety soft.

Enjoy!

Kareemah

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