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Milk thistle dosing time?

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Hello everyone,

i would like to know anyone's experience with milk thistle. I use it for

supporting the liver, which my daughter has no problem so far.

I read in a post here that MT can calm the nervous system, which i am looking

for because my daughter has very high anxiety level and difficult to fall

asleep.

when is the dosing time for MT? Can giving it at bed time cause problem?

Thanks in advance.

Tetty

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