Guest guest Posted September 7, 2011 Report Share Posted September 7, 2011 Hello, I read this board as the spouse of a BPD (but soon to leave) to learn from you all how to help my kids, 18 & 20, learn how to deal with their mom. Mom is very high functioning, I have discussed BPD with them, they seem to understand that she is ape-shit crazy at times, etc.... I recently gave UTBM to the oldest after I read it a bit ago. She does not have a lot of extra reading time being at University with a heavy course load (she is planning on being a therapist maybe). She is taking some fairly high level psych classes, so gets the big picture fairly well. I remember from when I read it, that it seemed HUGE, as in so much info, that is was almost daunting to read, but great in the end. What I am wondering is this - Is there a certain part that she might want to start at instead of reading front to back? I am mostly hoping at this point that she can glean some 'coping skills' from it. Mostly I see her strugle with getting sucked into defending herself to moms bullshit little jabs and acusations that mom says " aren't accusations, there are just the truth " , but rarley are. I had told the kids at one point " When mom is saying inaccurate things to you, you need to as politely as possible state 'your truth' about whatever the situation is, to help you remind yourself that what she says if " off basis " and remind yourself of reality. Seemed like good advice at the time . Now, I am trying to get across that now that the kids firmly know when the bullshit is flying, to just 'Not Engage' or 'Let it Go'. I know, easier said than done. That kind of sums up what I want her to absorb, how not to let it get to her. So, with that in mind, is there a good place to jump to in the book? Or any other books that helped you all with that specific topic? Thanks, DKC Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 9, 2011 Report Share Posted September 9, 2011 (((DKC)))) Sorry, this sounds really tough, but I am not sure I can offer any advice. I don't feel in a position to really, I'm at a very early stage of working this stuff through myself - I'd recommend speaking to a professional mental health worker with experience of BDP for some proper advice. My therapist has been really helpful. Good luck Sara > > > > > Hello, > I read this board as the spouse of a BPD (but soon to leave) to learn from you all how to help my kids, 18 & 20, learn how to deal with their mom. Mom is very high functioning, I have discussed BPD with them, they seem to understand that she is ape-shit crazy at times, etc.... > > I recently gave UTBM to the oldest after I read it a bit ago. She does not have a lot of extra reading time being at University with a heavy course load (she is planning on being a therapist maybe). She is taking some fairly high level psych classes, so gets the big picture fairly well. > > I remember from when I read it, that it seemed HUGE, as in so much info, that is was almost daunting to read, but great in the end. What I am wondering is this - Is there a certain part that she might want to start at instead of reading front to back? I am mostly hoping at this point that she can glean some 'coping skills' from it. Mostly I see her strugle with getting sucked into defending herself to moms bullshit little jabs and acusations that mom says " aren't accusations, there are just the truth " , but rarley are. > > I had told the kids at one point " When mom is saying inaccurate things to you, you need to as politely as possible state 'your truth' about whatever the situation is, to help you remind yourself that what she says if " off basis " and remind yourself of reality. Seemed like good advice at the time . Now, I am trying to get across that now that the kids firmly know when the bullshit is flying, to just 'Not Engage' or 'Let it Go'. I know, easier said than done. That kind of sums up what I want her to absorb, how not to let it get to her. > > So, with that in mind, is there a good place to jump to in the book? Or any other books that helped you all with that specific topic? > > Thanks, > > DKC > > > Quote Link to comment Share on other sites More sharing options...
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