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Hi ,

I wear underwear but some days i end up having to go without it. I

wear only cotton underwear however and none at night. I'll have to see

what its like to go without wearing underwear for awhile.

What is skin rolling? Also do you just go without underwear now?

I took went to the PT for a bit and she taught me some things but i

don't know if i can afford any visits at the moment since i am a

student so i figured i should at least try and so some self home therapy.

> >

> > My boyfriend and i were fooling around last night...and for a second

> > just for a second his penis ended up jabbing me at the entrance of

> my

> > vagina and it hurt so much tears immediately sprang to my eyes. I

> > think i'd feel better about this whole thing if even the slightest

> > touch at the vestibule did not make me want to scream out in

> pain. :-/

> > I would use lidocaine but it burns so much. Also is it even

> available

> > over the counter/

> >

> > Has anyone found relief by doing self physical therapy? Using

> > dialators to stretch out the muscles and moving up dilators as the

> > muscles get more stretched out? I'm also thinking of trying emu oil.

> >

> > My doctor keeps telling me to use the estrogen lidocaine cream but i

> > can't seem to make myself do it. I also haven't been physical

> therapy

> > since February because i got so depressed about the whole thing. I

> > guess i just need validation that this is something that can get

> better.

> >

>

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