[Fwd: Removing Heavy Metals Detoxification Recipe]

[Guest guest]

Hi Everyone.

I found this very interesting article that may apply to many on the

list.

Tom Ockler P.T.

www.tomocklerpt.com

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Removing Heavy Metals Detoxification Recipe

Date:

Thu, 29 May 2008 08:55:03 -0400

From:

Deborah Lindsey

To:

Joe Fielder

Thanks to Cassie Holderman for passing

this on. Heavy metals are a big deal for anyone with candida (and trust

me, many of us have candida), autism or ADD, dementia or Alzheimer's,

not to mention blood pressure and all of the other things

mentioned below. This is a safe, simple, enjoyable, and intriguing way

to take care of it so I thought I'd pass it on.

Removing Heavy

Metals Detoxification Recipe

Compiled by Dr. Stearns Lee, NMD

Heavy-metal poisoning is rampant. It is a major

cause of hormonal imbalances, cancer, thyroid problems, neurological

disturbances, learning problems, depression, food allergies, and

parasites.

Cilantro, also known as coriander or Chinese parsley, has

been proven to chelate toxic metals from our bodies in a relatively

short period of time. (The word chelate comes from the Greek

word for claw, and describes a process which acts to engulf and

then enable the removal of a highly reactive toxic mineral.) Combined

with the benefits of the other ingredients, the following recipe for

Cilantro Chelation Pesto is a powerful tissue cleanser. It is not only

easy to make, but also really tasty. It's delicious on toast, baked

potatoes, and pasta.

Two teaspoons of this cilantro pesto daily for three

weeks is purportedly enough to increase the urinary excretion of

mercury, lead, and aluminum, thus effectively removing these toxic

metals from our bodies. Consider doing this cleanse for three weeks at

least once a year.

Cilantro Chelation Pesto

4 cloves garlic

1/3 cup Brazil nuts (selenium source)

1/3 cup sunflower seeds (cysteine source)

1/3 cup pumpkin seeds (zinc, magnesium sources)

2 cups packed fresh cilantro (coriander, Chinese

parsley) (Vitamin A source)

2/3 cup flaxseed oil

4 tablespoons lemon juice (Vitamin C source)

2 tsp. Dulse powder

Bragg's Liquid Aminos™

Process the cilantro and flaxseed oil in a blender

until the cilantro is chopped. Add the garlic, nuts, and seeds, dulse

and lemon juice and mix until the mixture is finely blended into a

paste. Add a squirt of Bragg's Liquid Aminos to taste and blend

again. Store in dark glass jars if possible. It freezes well, so

purchase cilantro in season and fill enough jars to last through the

year.

One person suffering from high blood pressure due to

mercury poisoning had her blood pressure return to normal after eating

2 teaspoons of this pesto daily for only a week. So whether you need

to detoxify heavy metals from your body or just wish to use it as a

preventative measure, 2 teaspoons a day is all you need to take.

Kallie RN, EFT-CC

Optimal Life Center

Deborah Lindsey

Self-Health and Awareness Center

3300 Grand Central Avenue

Vienna, WV 26105

, 295-9646 (eve), 488-5335 (cell)

www.selfhealthandawarenesscenter.com

deborahlindsey@...

[Guest guest]

Thanks so much Tom! That's sounds good and easy! AWESOME!!!

in IL

[Guest guest]

,

Let us know if you try it..how bad it tastes and if you notice a change.

Tom

ocnstuff wrote:

>Thanks so much Tom! That's sounds good and easy! AWESOME!!!

>

> in IL

>

>

>

>

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