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RE: Morning Drink

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> The only thing I miss from my old SAD was my morning coffee or

> cappuccino. Is decaf safe to drink or is there a good NT hot morning

drink

> you can recommend.

You're better off drinking regular than decaf in my opinion. Most decaf is

decaffeinated using chemicals. There have been studies linking certain

degenerative diseases (might have been Rheumatoid Arthritis, not sure

though) with decaf consumption (there was no increase due to regular...the

opposite of what the researchers expected to find). There are non-chemical

methods to decaf (like the swiss water method) but most places don't use

them because they have a larger impact on the flavor of the coffee. You

might want to check into some of the coffee alternatives if you want a

non-caffeinated coffee-like beverage. There's one that Sally Fallon

endorses, but I don't remember what it is...I think there are ads for it in

Wise Traditions though. There's also a brand called Teeccino

(http://www.teeccino.com/) that has some good blends. I don't personally

recommend their " original " or " chocolate-mint " flavors, but their Java and

Mocha flavors were pretty good. They, like most coffee substitutes, don't

work very well with a paper filter. They tend to clog the pores in the

paper and result in big overflowing mess. If you get one of those fine

metal mesh reusable coffee filters though, it works great.

You can make similar things yourself using combinations of roasted chicory,

roasted barley, dark roasted barley malts, dates, roasted dates, blackstrap

molasses, etc. If you have a source, roasted dandelion root is supposed to

be good too...but personally I'd stick to the other ones for general use

since dandelion root has specific medicinal actions. I'd think coming up

with your own blend might be a fun diversion for a home brewer!

Good luck!

-----Original Message-----

From: Alec [mailto:me@...]

Sent: Monday, May 13, 2002 12:49 PM

Subject: Morning Drink

The only thing I miss from my old SAD was my morning coffee or

cappuccino. Is decaf safe to drink or is there a good NT hot morning drink

you can recommend.

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At 02:24 PM 5/13/02 -0500, Alec wrote:

>> The only thing I miss from my old SAD was my morning coffee or

>> cappuccino.  Is decaf safe to drink or is there a good NT hot morning

>drink

>> you can recommend.

>

I've been drinking yerba mate <http://www.guayaki.com/>www.guayaki.com to

replace some of the coffee I haven't given up.:-)

Wanita

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I wrote:

> I'd think coming up

> with your own blend might be a fun diversion for a home brewer!

Sorry! I just realized I mis-read who I was responding to. I have no idea

if you're a home brewer! It still might be a fun diversion though... :-)

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