Fw: The New Spaghetti Night( look low carb)

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ok a low carb....Subject: The New Spaghetti NightTo: jewishbaby2010@...Date: Wednesday, September 22, 2010, 3:03 PM

Make it Tonight - Fine Cooking

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Beef Ragù Over Spaghetti Squash with Garlic Bread

Here, spaghetti squash is used like pasta to delicious effect, and a quick garlic bread rounds out the meal.Serves 4What You'll Need1/4 baguette, halved lengthwise1-1/2 Tbs. unsalted butter, melted6 medium cloves garlicKosher salt and freshly ground black pepper1 small (2-1/2-lb.) spaghetti squash, halved lengthwise and seeded1 Tbs. extra-virgin olive oil1 lb. lean ground beef1 small yellow onion, finely

choppedOne 15-oz. can crushed tomatoes1/4 cup coarsely chopped fresh basil1/4 cup freshly grated Parmigiano-ReggianoMake it a meal: Serve with the garlic bread and a Mixed Green Salad.

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