Guest guest Posted July 11, 2008 Report Share Posted July 11, 2008 Hi Marcia, If someone was to start on the low Oxalate diet, what foods do you think cause the most problems? nne From: VulvarDisorders [mailto:VulvarDisorders ] On Behalf Of Marcia Gallas Sent: Friday, July 11, 2008 10:42 AM To: VulvarDisorders Subject: Re: :Low Oxalate Diet...is it worth it? Hi: I just noticed this message. I'm not on here all that frequently but am sure greatful y'all are here! Anyway, for me the low oxalate diet is ESSENTIAL. Any foods that are high oxalate flare me up badly! I am in the midst of a major flare-up that started June 19th when I accidentally made a bad food choice at a restaurant. One must REALLY be careful when eating out. How could I NOT know there were peppercorns in the sauce?! I thought it was just other herbs and spices. In the middle of the night I went to pee and had horrific burning, enough to put me in tears. At that point I realized what I had done. Stupid, stupid Marcia!!!! I am better but nowhere NEAR as well as I was before then. Anyway, I ramble! For me, peppercorns are the worst followed by (unfortunately), chocolate...the better the chocolate the worse the flare. Cannot touch spinach nor oats. I really have to be careful but I can definitely say that in my case (I have pudendal neuropathy), I would not be able to function without being on a low oxalate diet. Marcia Quote Link to comment Share on other sites More sharing options...
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