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Re: Check out High Levels Of Regular Physical Activity May Be A...

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Thanks for sharing Val.

I also have some great research articles on how aerobic exercises and treadmill walking helps decrease anxiety, increase attention, cognitive control over increase memory and much more. There is also an old research article on adolescents boys with ASD. They found that daily exercise (aerobic) decreased self stimulation behaviors, increased classroom performance and increased work output in a sheltered workshop!

I am a strong advocate in exercise programs!

Carolyn Murray-Slutsky, MS OTRRehabilitation for Children4041 North 41st StreetHollywood, FL 33021www.STARServices.TV

Click here: High Levels Of Regular Physical Activity May Be A Useful Intervention To Prevent Panic And Related Disorders

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