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Re: my progress (Lia)

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Lia,I'm so glad to hear that overall you are doing well. Please do keep us updated. Good to see you posting again! Are you taking any meds or doing any PT? Take Care,Chelle

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I'm still taking 50mg Elavil and 75 Effexor. I don't really know if I still

need the elavil for

vpain, but it works for my chronic tension headaches so I've kept it on board.

(I had

headaches and depression way before vv, and I don't have a lot of hope of ever

being

med-free on that front.) I'm not doing pt right now. Last I saw my pt she

really wanted

me to work on strengthening surrounding muscle groups--hips, belly, butt. So I

am

doing that now. I caved in an bought some sessions with a trainer at my gym.

Like I

said, I do worry about pain post sex, but not much I can do to address it when I

am not

having sex! I'd also like to address the cyclical flares, but I don't feel

like it's urgent. As

long as I know the discomfort is temporary, I tend to be OK with it.

Lia

>

> Lia,

>

> I'm so glad to hear that overall you are doing well. Please do keep us

updated. Good to

see you posting again!

>

> Are you taking any meds or doing any PT?

>

> Take Care,

> Chelle

>

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Lia,Thanks for the info about the meds. I have such a hard time with meds...that I'm trying to figure out what I should possibly try. I hope you continue to do well. Take Care,Chelle

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