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carbs

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Hi everyone..

thanks for the two recommendations for cod liver oil...

I noticed that everyone is talking about carbs and reducing them.

If anybody on the list works in an office I would like to get some ideas of

foods that I can bring to work w/ me...

I have been trying to eat more protein and fermented foods... but I get so

hungry sometimes mid-day and I just would love to know what other people out

there snack on...

Thanks so much.

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