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Day 5.....So far... better than I have felt in in 3 months...a banana a day.

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Good morning all!

Today I woke with just a tinge of pain in my back....and I hit the

ground running like I used to. The gf said that i looked a lot happier

this morning and she thought that was a good enough gift for

Valentines day. I don't think I am off the hook for getting her

something....but Boy that would be great.....lol J/K

The banana things so far has reversed a lot of pain for me and

yesterday I only took one pain pill and was able to exercise a bit. I

actually felt well enough to pound out 25 push ups.....although I do

feel a bit of that today. Well I have 2 more days on the regimen and

then a week without the and I will really see if there is a true link

between the potassium levels and my pain.

I also wanted to thank all of you for the nice greetings and the warm

welcomes to the group. I hope all of you have a great Valentines day!

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>

> Good morning all!

>

> Today I woke with just a tinge of pain in my back....and I hit the

> ground running like I used to. The gf said that i looked a lot

happier

> this morning and she thought that was a good enough gift for

> Valentines day. I don't think I am off the hook for getting her

> something....but Boy that would be great.....lol J/K

>

> The banana things so far has reversed a lot of pain for me and

> yesterday I only took one pain pill and was able to exercise a bit.

I

> actually felt well enough to pound out 25 push ups.....although I do

> feel a bit of that today. Well I have 2 more days on the regimen

and

> then a week without the and I will really see if there is a true

link

> between the potassium levels and my pain.

>

> I also wanted to thank all of you for the nice greetings and the

warm

> welcomes to the group. I hope all of you have a great Valentines

day!

>

>

>Hello , I wanted to add my welcome. I am a Flight Attendant

so sometimes I am awol for a few days when I am on a trip. I am

really glad that you have joined us and I look foward to getting to

know you better in future. Hang in there . You sound like a strong

person....... from Buffalo

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Hi ,

I'm so glad this is helping you. I must have missed a post, well I've missed

a lot of posts, about the regimen you're on. I know you are eating bananas but

is there something else to this diet to help. It you've already posted the diet

I'm sorry. I'll look back through the posts and try to find it.

If I have low potassium I feel terrible anyway so I always make sure I have my

potassium every day from somewhere.

Hope it continues to help you improve. If it does I think I want to do it

too.

And no you're not off the hook for Valentine's day, but what a man, always

waiting until the actual day to get something. LOL

Marti

mkroske6149 wrote:

Good morning all!

Today I woke with just a tinge of pain in my back....and I hit the

ground running like I used to. The gf said that i looked a lot happier

this morning and she thought that was a good enough gift for

Valentines day. I don't think I am off the hook for getting her

something....but Boy that would be great.....lol J/K

The banana things so far has reversed a lot of pain for me and

yesterday I only took one pain pill and was able to exercise a bit. I

actually felt well enough to pound out 25 push ups.....although I do

feel a bit of that today. Well I have 2 more days on the regimen and

then a week without the and I will really see if there is a true link

between the potassium levels and my pain.

I also wanted to thank all of you for the nice greetings and the warm

welcomes to the group. I hope all of you have a great Valentines day!

---------------------------------

Never miss a thing. Make Yahoo your homepage.

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Hi and a belated welcome aboard from Melody in Texas!

I haven't heard the 'banana a day' thing for fibro before. I'm so glad

and excited to see it working for you!

I've tried getting on an apple day thing just for digestion etc, it

seems to help me stay regular.

Bananas make my mouth itch due to 'oral allergy syndrome' which has to

do with pollen. Otherwise I'd love to try this!

I have a thing of prunes in there, don't prunes have good potassium in

them as well?

Melody

mkroske6149 wrote:

> Good morning all!

>

> Today I woke with just a tinge of pain in my back....and I hit the

> ground running like I used to. The gf said that i looked a lot happier

> this morning and she thought that was a good enough gift for

> Valentines day. I don't think I am off the hook for getting her

> something....but Boy that would be great.....lol J/K

>

> The banana things so far has reversed a lot of pain for me and

> yesterday I only took one pain pill and was able to exercise a bit. I

> actually felt well enough to pound out 25 push ups.....although I do

> feel a bit of that today. Well I have 2 more days on the regimen and

> then a week without the and I will really see if there is a true link

> between the potassium levels and my pain.

>

> I also wanted to thank all of you for the nice greetings and the warm

> welcomes to the group. I hope all of you have a great Valentines day!

>

>

>

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Ty ,

I do what i can when i can with this stuff. I just can't stand being

tired all of the time....I really do hope that goes away as well.

Flight attendant now there is a job i could never have, only way I

would prefer to fly is if I could sprout wings, but then again that

would be cool....lol

Glad to meet you as well and I hope to learn more about you too as we

get along with this stuff...

:)

> >

> > Good morning all!

> >

> > Today I woke with just a tinge of pain in my back....and I hit the

> > ground running like I used to. The gf said that i looked a lot

> happier

> > this morning and she thought that was a good enough gift for

> > Valentines day. I don't think I am off the hook for getting her

> > something....but Boy that would be great.....lol J/K

> >

> > The banana things so far has reversed a lot of pain for me and

> > yesterday I only took one pain pill and was able to exercise a bit.

> I

> > actually felt well enough to pound out 25 push ups.....although I do

> > feel a bit of that today. Well I have 2 more days on the regimen

> and

> > then a week without the and I will really see if there is a true

> link

> > between the potassium levels and my pain.

> >

> > I also wanted to thank all of you for the nice greetings and the

> warm

> > welcomes to the group. I hope all of you have a great Valentines

> day!

> >

> >

> >Hello , I wanted to add my welcome. I am a Flight Attendant

> so sometimes I am awol for a few days when I am on a trip. I am

> really glad that you have joined us and I look foward to getting to

> know you better in future. Hang in there . You sound like a strong

> person....... from Buffalo

>

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