carbs and sweet tooth sufferer

[Guest guest]

>>>>>>>>>I am one of the folks who keeps TRYING to cut back on

carbs (processed pop,white sugar(sucrose),HFCS (corn syrup and corn

syrup solids as well), and white flour. At this point I'm not

convinced of serious problems with whole wheat flour so.......I have

cut back on white flour cause I'm simply not eating bread much nor

it's replacement, whatever that is. .... Regards, Dennis

>

Have you tried increasing lacto bacteria products like Kefir, yogurt, buttermilk

and others? I started using kefir about 2 yearsand 4 months ago, then lost it

last summer and started it up again this last February because the family was

suffering from the flu and a few of the kids were suffering from yeast/fungal

infections. Immediately the flues stopped. Now 3.5 months later we no longer

have no longer have stuffed noses, huge reduction in yeast problems for the

family AND

I don't want a slice of bread or a baked potatoe or pasta or sweets and have

lost about 8 pounds over the last 3 weeks!

I think what is happening is a cycle where the yeast creates a demand cycle for

carbs which demands more water which demands more carbs. I've noticed with both

times I started using kefir that it took about 3 months for the desires to be

noticeably changed. Also, in general, I have suffered from an extreme sweet

tooth and over eating. Both of these have changed a lot over the last 3 weeks.

Has anyone else suffered from a powerful sweet tooth?

Rondi