Guest guest Posted November 18, 2003 Report Share Posted November 18, 2003 Congrats ..down is always good no matter how much it is!!! Rhonda > Good day to all, > > My weight today is 160...down 1/2 lb. from last week, but at least > I'm still headed in the right direction. I'm up for a new two pound > challenge! So I am headed to 158 a week from now! > > Welcome to all the newcomers! You've come to the right place for > support! This group is awesome! > > -- Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 18, 2003 Report Share Posted November 18, 2003 Whooo hoooo, ! Way to go! Every bit helps. Congratulations on your loss! Pat > Good day to all, > > My weight today is 160...down 1/2 lb. from last week, but at least > I'm still headed in the right direction. I'm up for a new two pound > challenge! So I am headed to 158 a week from now! > > Welcome to all the newcomers! You've come to the right place for > support! This group is awesome! > > -- Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 18, 2003 Report Share Posted November 18, 2003 , Congrads on the 1 lb! Must be doing something right! I still have not been weighing so not sure. Just trying to do good on exercise and eating and water. I seem to do good on at least one everyday. Now if I could just do all 3 in one day for consecutive day..... Just gotta keep trying! Keep up the great work! Gena > Good Morning ladies... > > Sorry to report so late... Well I had a 1lb lost this past week so I > am happy for that. For all who lost this past week Congrats on the > loses. For each who did not... keep up the great work. And Welcome > to the group for all who is new just like me. Hope everyone had a > great weekend and that there week is starting off ok. For mine I > think I got that bad cold that has been going around for weeks. > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 18, 2003 Report Share Posted November 18, 2003 Great work ! I too am up to a new two pound challenge this week. I am at 168 hope to be at 166 or 165 by the end of the week. Will see what happens... lestuart2000 laur875377@...> wrote:Good day to all, My weight today is 160...down 1/2 lb. from last week, but at least I'm still headed in the right direction. I'm up for a new two pound challenge! So I am headed to 158 a week from now! Welcome to all the newcomers! You've come to the right place for support! This group is awesome! -- Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 18, 2003 Report Share Posted November 18, 2003 Sounds like fun! Let's give it a go! We can do it! -- Good day to all, > > My weight today is 160...down 1/2 lb. from last week, but at least > I'm still headed in the right direction. I'm up for a new two pound > challenge! So I am headed to 158 a week from now! > > Welcome to all the newcomers! You've come to the right place for > support! This group is awesome! > > -- > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 1, 2003 Report Share Posted December 1, 2003 Way to go, ! This is by far the hardest time of year to lose. So I contratulate you on you 1/2 lb because I know what it takes to do it. Keep it up! Pat > Aloha, > > My weigh in today is -1/2 lb. to 158 1/2....not much, but I'll take. > I got so excited at losing weight over Thanksgiving that I gained it > back plus 1/2 lb. So I ended up just down 1/2 lb for the week. Now > on to a new 2 lb challenge....its coming off very slowly! > > Hope you are all haaving a good day! > > --laura Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 1, 2003 Report Share Posted December 1, 2003 Way to go, ! This is by far the hardest time of year to lose. So I contratulate you on you 1/2 lb because I know what it takes to do it. Keep it up! Pat > Aloha, > > My weigh in today is -1/2 lb. to 158 1/2....not much, but I'll take. > I got so excited at losing weight over Thanksgiving that I gained it > back plus 1/2 lb. So I ended up just down 1/2 lb for the week. Now > on to a new 2 lb challenge....its coming off very slowly! > > Hope you are all haaving a good day! > > --laura Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 1, 2003 Report Share Posted December 1, 2003 Way to go, ! This is by far the hardest time of year to lose. So I contratulate you on you 1/2 lb because I know what it takes to do it. Keep it up! Pat > Aloha, > > My weigh in today is -1/2 lb. to 158 1/2....not much, but I'll take. > I got so excited at losing weight over Thanksgiving that I gained it > back plus 1/2 lb. So I ended up just down 1/2 lb for the week. Now > on to a new 2 lb challenge....its coming off very slowly! > > Hope you are all haaving a good day! > > --laura Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 6, 2003 Report Share Posted December 6, 2003 Placido, Just what we have told you before. Work on habits and behaviors. Find non food things to do. Coming here and reading posts is good, go for a walk, take up a hobby. Something to keep your mind and hands busy. Write a journal. Maybe get an exercise bike and do that when you feel like eating? Go back and read some old posts. There are lots of ideas here. Take care, Gena > I'm up to 235 pounds. I have a hard time mustering willpower- Any > tips? I obcess over food way too much. > > Placido > > 235/235/180 > > > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 7, 2003 Report Share Posted December 7, 2003 You go girl, thats terrific!!!!! crunnebaum clowery88@...> wrote:I am down one more pound to 207 and have lost a total of 6 inches!! I am so psyched that I am going to have my hair done before my husbands Xmas party! Cheryl 215/207/165 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 7, 2003 Report Share Posted December 7, 2003 Great job Cheryl... I can imagine how wonderful that feels and to be able to reward yourself that is great... you deserve it! crunnebaum clowery88@...> wrote: I am down one more pound to 207 and have lost a total of 6 inches!! I am so psyched that I am going to have my hair done before my husbands Xmas party! Cheryl 215/207/165 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 7, 2003 Report Share Posted December 7, 2003 Outstanding, Cheryl!!! What a great job. Keep it up. It's especially hard at this time of year so you are to be congratulated! Pat > I am down one more pound to 207 and have lost a total of 6 inches!! > I am so psyched that I am going to have my hair done before my > husbands Xmas party! > Cheryl > 215/207/165 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 8, 2003 Report Share Posted December 8, 2003 Way to go Cheryl!! I think it is great you are gonna treat yourself to a new haircut. I just did that last week and it was a real pick me up!! I know this is probaly late but hope you had fun at the party! Rhonda > I am down one more pound to 207 and have lost a total of 6 inches!! > I am so psyched that I am going to have my hair done before my > husbands Xmas party! > Cheryl > 215/207/165 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 8, 2003 Report Share Posted December 8, 2003 In a message dated 12/6/2003 2:02:57 PM Eastern Standard Time, clowery88@... writes: > I am down one more pound to 207 and have lost a total of 6 inches!! > I am so psyched that I am going to have my hair done before > my Way to go. Keep up the good work Diane Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 9, 2003 Report Share Posted December 9, 2003 , Hey half lb is better then nothing o gaining so good job! Remember, slow is better with weight loss. It's more likely to stay off then. Keep up the great work! Gena > Aloha, > > My weigh in today is -1/2 lb. to 158 1/2....not much, but I'll take. > I got so excited at losing weight over Thanksgiving that I gained it > back plus 1/2 lb. So I ended up just down 1/2 lb for the week. Now > on to a new 2 lb challenge....its coming off very slowly! > > Hope you are all haaving a good day! > > --laura > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 18, 2003 Report Share Posted December 18, 2003 Rubie!!! Seven below goal, and this time of year!! CONGRATULATIONS!!! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 21, 2005 Report Share Posted December 21, 2005 Hi, Don't know if you remember me, but I was the " new and a little discouraged " , well, things have changed! I pretty much goofed off for the first 4 wks, much more aware of better eating, but still played with points. Also, didn't do the required oils, thought other things would go towards that. So...... Lost .8 then 2.8 then gained 3.6 (back to box 1) then lost .8 then last night I was 6.8 pounds lighter!!!!! I am so excited!! This can be done! Have so much more to go, but I am renewed in determination. Deb 329/250/160 (don't know if I am doing this right?) Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 22, 2005 Report Share Posted December 22, 2005 Congratulations on your big weight loss!! I, too, have found that some weeks I only lose 1/2 pound or " stay the same " and if I just hang in there I will drop. I have lost 40 pounds since the end of March . . . some lose it faster but being steady and not giving up is the key. When you see a big weight loss like 6.8 pounds you are encouraged . . . now remember that when you only lose 1/2 pound or " stay the same " or even gain a bit. I think we gals are also affected by hormones. Stick with it -- your loss encourages me!!!! Tricia WEIGH IN Hi, Don't know if you remember me, but I was the " new and a little discouraged " , well, things have changed! I pretty much goofed off for the first 4 wks, much more aware of better eating, but still played with points. Also, didn't do the required oils, thought other things would go towards that. So...... Lost .8 then 2.8 then gained 3.6 (back to box 1) then lost .8 then last night I was 6.8 pounds lighter!!!!! I am so excited!! This can be done! Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.