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Re: IBS and Salads

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` Does it not matter to if the salad was bought and not made by ourselves the

MSG used in eateries use will cause it to act differently in alot of IBS,

though again everyone different I know I have to ask when out. Also I can eat

something one time and it does that then the next time not, and it will be on

off on off. Nuts because I don't expect it and will eat and boom! I also have

not suffered with it for over 20 yrs now but this past yr it is BACK, actually

so much so the other day I got wondering did I not have Chron's disease as my

son suffers with, because I ate and within seconds was quickly in the BR and

first time I have not been upset that I have been pretty housebound all

winter!!! Hope it settles down for all going through it.

Sharon

Zimmy wrote:

> I had an episode lastnight after eating ceaser salad. I love it

> but I guess I am going to have to finally give it up OR SUFFER and

> I dont want that.

,

You might look at whether there is some ingredient in Ceasar salad

that you're sensitive to. I know there's usually anchovies in it.

Also, eggs, which, because they don't use fresh raw eggs anymore,

means that there's preservatives. I don't go near strongly seasoned

salads, like Ceasar, or those made with balsamic or red wine vinegar,

because of the risk of encountering sulfites.

You may be able to fiddle with the recipe and ingredients and come up

with an approximation that will allow you to enjoy the taste, while

avoiding the aftermath.

Z

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