Re: Flaring today Darlene ?//

[Guest guest]

,

Thanks for your kind words as well. I think yesterday's flare was a

combo of things - my kids have been out of school all week and home

with me, interrupting the nap I take daily to keep my anxiety at bay

as well as my energy level up. We've done a lot more than I usually

do - I space stuff out all week. The weather here (in Georgia) has

been typical Georgia weather and there was a front coming in (we had

t'storms around 2-3am).

Right now I feel good. Tired because I got up at 4:30 am (yippee),

but nothing is hurting and I plan to keep it that way....lol....we

have an easy day, the kids are getting their hair cut, I'm working on

laundry as I work thru my emails and plan to crochet like a wild

woman when we get home.

As for the asthma, etc., does your doc have you on any anti-anxiety

meds? I take klonipin and zoloft (because I'm also blessed with a

metabolic disorder and glucose intolerance, among other things). I am

finding that taking the anti-anxiety meds allows me to take that

extra second or two (sometimes, not always) to make a good decision

about something regarding what is going on with my body - pain

(inflammation), pain (overstrain), pain (fibro related) - did that

make any sense? Then I can decide if any breakthru meds are needed or

if a nap will do it....lol....

Anyhow, get the asthma thingie checked out. It adds to your

anxiousness when you cannot draw a deep breath of air and don't know

why!

((hugs))

Darlene

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> Darlene thanyou for your response as I had just started myself

getting anxiety over this, as it is so uncomfortable to not be able

to get or at least feels like enogh air! I am almost certain though

it is another cycle thing that has been going on this last yr, this

and other symptoms. Because I have been pretty much house,couch bed

bound so long I think it tonight just set the anxiety in, because I

use to be so hyper active and feared,but caught myself thinking no

activity, blood clot, but I have learned over the years to take

control of that anxiety because I don't ever want to experince a

panic attack again, they I can't handle. Thankyou so much for your

concern and kind words. I hope tonight gives you relief to feel

better

tomm.

Sharon

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