Guest guest Posted September 4, 2008 Report Share Posted September 4, 2008 I noticed had just mentioned self PT exercises. I searched on the file page, but there were thousands and thousands of messages. So, I'm wondering if anyone could describe the self PT exercises they do. I would like to try some of these exercises at home. I come home everyday and read the new emails, as I still have hope that I will be pain free again one day. I have a 4 year old and a 6 month old, and I live in fear that this pain will interfere with many of the mommy things I want to do. Therefore, I want to try everything to try to get better. Thanks! Quote Link to comment Share on other sites More sharing options...
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