Hip Rotator, physical therapy

[Guest guest]

Hi, I just talked to my Physical Therapist, Pinneo. She is in

Raleigh at CAWH Physical Therapy. She is great, btw if anyone in

central NC needs someone.

I told her that there is a muscle inside me that is extremely

sensitive. I have found this by doing physical therapy on myself as

well as having my husband do Partner Therapy.

If this muscle is touched or disturbed it sets off a pain flareup as

well as muscle spasms of the pelvic floor.

Does this mean that this muscle is the Trigger Point? (I didn't think

to ask that question)

This muscle is the Hip Rotator. I am trying to learn about it on the

internet now. I am thinking that there may be some way to make this

muscle healthy with Pilates or Yoga.