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Preventing DVT

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Most DVTs and pulmonary embolisms develop in people who are inactive because of

an injury or surgery. If you have had a DVT or pulmonary embolism, or you have a

family history of blood-clotting problems, you can help to prevent blood clots

by doing the following:

Review your medical history with your doctor to see if you have any risk

factors for blood clots that can be changed.

Avoid all medications that may cause blood clots (especially birth control

pills and other medications that contain estrogen).

Drink a lot of water and walk around frequently when on long plane flights or

car trips.

Avoid prolonged periods of bed rest.

Discuss your history of DVT and pulmonary embolism with your physician before

considering any surgical procedures.

When you have nothing left but God,

you become aware that God is enough.

-Guideposts

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