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Exercising in pools

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Dear All,

My physical therapist thinks exercise in a pool would help me enormously with my

knee, back and shoulder problems. Of course, she also knows that it's

complicated with vulvodynia. So I have two questions.

First, is any pool water safe to excercise in? I guess the options are: typical

chlorinated water (probably a no-no), non-chlorinated water (cleaned by ozone or

some other process), and salt water.

Second, would use of petroleum jelly keep the vulva area safe from the bad

effects of the pool water?

Any other ideas or information would be gratefully accepted.

Janet

PS I have been symtom free from vulvodynia for several months (thanks to topical

Estrace and compounded estriol in jojoba oil base) and thought I was cured.

Unfortunately I am having what seems to be a flare of the old symptoms (big

sigh).

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