Inexpensive Dance Therapy

[Guest guest]

We just brought our daughter to a dance therapy in coral springs. They are certified in dance and special education. They are a regular dance studio that has a special class on Satruday mornings. They are great with the kids. It's called Top Hat Dance and it's in Coral springs on Atlantic Blvd between University and Coral Springs Drive.

Subject: Re: GFCF Diet and Recovery HELPTo: sList Date: Saturday, January 21, 2012, 9:05 AM

My son has been GFCF for 3 years now. Additionally, we do no soy, preservatives, or artificial anything. Basically it is a simple diet. We eat a protein, a fruit, and a veggie at each meal. I do not buy processed crap and we try to stay away from starches because they just break down in your body as sugar which feeds yeast. The diet has been an important part of cleaning up my child's GI issues. He has loose stool for the first three years of his life. Once we got him off gluten, casein, refined sugars and grains, and soy, his GI issues all but cleared up and we were then able to potty train him. In most cases, after you get their GI issues cleared up, you can begin to re-introduce gluten in small amounts back into their diet. personally, I would never go back to in jesting casein unless it was in the raw form.

processed milk products are damaged goods. The vitamin d is all but stripped from it during the pasteurization process not to mention all of the beneficial flora is killed and the protein is changed into a less than adequate form (known as casein).So many people get overwhelmed by the diet at first but keep it simple. No junk food and make sure everything is fresh, whole and organic. If you are not buying pre-packaged processed food (which is full of gluten not to mention tons of other hazardous materials) then you will be fine. You can go to the TACA web site and they have a list of foods that are common in your grocery store that are gluten free. Casein is the tricky ingredient. Soy cheeses have casein in them so stay away from dairy substitutes that have soy ingredients. Going GFCF seems overwhelming at first because we have to change our mindset about foods. This is not a bad thing

considering the alarming rise in obesity, and the comorbitities associated with obesity such as diabetes, high blood pressure, heart disease, etc. Most of these diseases and illness can be reversed once you go to a healthy diet that is free of junk. Just remember each meal should have one protein, one veggie, and one fruit. That is it; simple really.

GFCF Diet and Recovery HELP

HELP! Has anyone seen positive results in their child after placing them on the GFCF diet? Please share your story!!!

Savannah

[Guest guest]

my son is 26 and he loves to dance. Are there any classes for young adults?From my HTC Sensation 4G on T-Mobile. The first nationwide 4G network----- Reply message -----To: <sList >Subject: Inexpensive Dance TherapyDate: Sat, Jan 21, 2012 12:13 pmWe just brought our daughter to a dance therapy in coral springs.  They are certified in dance and special education.  They are a regular dance studio that has a special class on Satruday mornings.  They are great with the kids.  It's called Top Hat Dance and it's in Coral springs on Atlantic Blvd between University and Coral Springs Drive.  Subject: Re: GFCF Diet and Recovery HELPTo: sList Date: Saturday, January 21, 2012, 9:05 AM  My son has been GFCF for 3 years now.  Additionally, we do no soy, preservatives, or artificial anything.  Basically it is a simple diet.  We eat a protein, a fruit, and a veggie at each meal.  I do not buy processed crap and we try to stay away from starches because they just break down in your body as sugar which feeds yeast.  The diet has been an important part of cleaning up my child's GI issues.  He has loose stool for the first three years of his life.  Once we got him off gluten, casein, refined sugars and grains, and soy, his GI issues all but cleared up and we were then able to potty train him.  In most cases, after you get their GI issues cleared up, you can begin to re-introduce gluten in small amounts back into their diet.  personally, I would never go back to in jesting casein unless it was in the raw form.  processed milk products are damaged goods.  The vitamin d is all but stripped from it during the pasteurization process not to mention all of the beneficial flora is killed and the protein is changed into a less than adequate form (known as casein).So many people get overwhelmed by the diet at first but keep it simple.  No junk food and make sure everything is fresh, whole and organic.  If you are not buying pre-packaged processed food (which is full of gluten not to mention tons of other hazardous materials) then you will be fine.  You can go to the TACA web site and they have a list of foods that are common in your grocery store that are gluten free.  Casein is the tricky ingredient. Soy cheeses have casein in them so stay away from dairy substitutes that have soy ingredients.  Going GFCF seems overwhelming at first because we have to change our mindset about foods.  This is not a bad thing considering the alarming rise in obesity, and the comorbitities associated with obesity such as diabetes, high blood pressure, heart disease, etc.  Most of these diseases and illness can be reversed once you go to a healthy diet that is free of junk.  Just remember each meal should have one protein, one veggie, and one fruit.  That is it; simple really. GFCF Diet and Recovery HELP  HELP! Has anyone seen positive results in their child after placing them on the GFCF diet? Please share your story!!!Savannah