triggers? Or something that causes an episode?

[Guest guest]

Hi there I am new to the group and I am so far thrilled to be among

others who seem to have the same symptoms as I do. I have had possibly

three episodes of severe aches.. that lasted two to three days.. so

far.

What causes this?

Is there a specific trigger? Or something I am doing wrong?

Is it diet?

Sometimes I am also so exhausted.

any advice would be fantastic.

[Guest guest]

Hi and welcome! I am semi new to the group also and it has

helped me tremedously! What causes it? For mine, don't know.. I guess

they say it can be caused by an illness or trama to the body, others

would know more probably.. with mine, if I try to anything out of the

ordinarny, I get stopped in my tracks with this monster for 2 to 3

days.. Fatigue is a huge thing with me.. I can be really tired one day

with pain or little pain, or just be and alot of pain and not be so

tired. This fibro~monster is awful and catches me of guard at all

times and places! Please stay with the group, you will learn so much

and all the people are so nice... soft hugs and take care, Gretchen

> Hi there I am new to the group and I am so far thrilled to be among

> others who seem to have the same symptoms as I do. I have had

possibly

> three episodes of severe aches.. that lasted two to three days.. so

> far.

> What causes this?

> Is there a specific trigger? Or something I am doing wrong?

> Is it diet?

> Sometimes I am also so exhausted.

>

> any advice would be fantastic.

>

[Guest guest]

Hi and welcome! I am semi new to the group also and it has

helped me tremedously! What causes it? For mine, don't know.. I guess

they say it can be caused by an illness or trama to the body, others

would know more probably.. with mine, if I try to anything out of the

ordinarny, I get stopped in my tracks with this monster for 2 to 3

days.. Fatigue is a huge thing with me.. I can be really tired one day

with pain or little pain, or just be and alot of pain and not be so

tired. This fibro~monster is awful and catches me of guard at all

times and places! Please stay with the group, you will learn so much

and all the people are so nice... soft hugs and take care, Gretchen

> Hi there I am new to the group and I am so far thrilled to be among

> others who seem to have the same symptoms as I do. I have had

possibly

> three episodes of severe aches.. that lasted two to three days.. so

> far.

> What causes this?

> Is there a specific trigger? Or something I am doing wrong?

> Is it diet?

> Sometimes I am also so exhausted.

>

> any advice would be fantastic.

>

[Guest guest]

Hi

Well, you have just described my last three days!!!! The flares come out of

nowhere sometimes. Feeling great one minute, the next you feel like you've been

beaten with a tire iron. The exhaustion is what gets me too. My late afternoon,

I just want to come home and go to bed, but I don't necessarily sleep...I have

trouble doing that too. It's way fun. You are not alone.

/Mi

triggers? Or something that causes an episode?

Hi there I am new to the group and I am so far thrilled to be among

others who seem to have the same symptoms as I do. I have had possibly

three episodes of severe aches.. that lasted two to three days.. so

far.

What causes this?

Is there a specific trigger? Or something I am doing wrong?

Is it diet?

Sometimes I am also so exhausted.

any advice would be fantastic.

[Guest guest]

I think we all have many answers to that question and no answers that are

for sure. Unfortunately, fibro seems to kick in when we can't think of a thing

that caused it to flare. However, I will say that cold weather, changes in

weather such as rain.... make my symptoms worsen. Also, stress kicks it in big

time. Not enough rest will do it also. And some people do believe that

certain foods aggravate it. ( I think so too, I am not sure though just what

foods will do it for me).

Welcome to the group.

hugs,

Debra V

wrote: Hi there I am

new to the group and I am so far thrilled to be among

others who seem to have the same symptoms as I do. I have had possibly

three episodes of severe aches.. that lasted two to three days.. so

far.

What causes this?

Is there a specific trigger? Or something I am doing wrong?

Is it diet?

Sometimes I am also so exhausted.

any advice would be fantastic.

---------------------------------

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