How do you know how much EFA and EPA to give

[Guest guest]

I had Amber on EFA awhile ago but never saw any progress. However, we

only did two capsules in the morning and never increased from there.

She also had some diarhea issues so I stopped giving her the EFA (she

has no allergies to shellfish so I don't think it was an allergy).

Now I am reading how much and give their children and I am

beginning to think I just wasn't giving Amber enough.

My question is, are there any bloodtests to determine what our children

are deficient in? I would have no idea what mix she would need and

when to start the EPA, etc.

I have been searching the archives but from what I found, it looks like

we just need to experiment until we find the right mix. I was hoping

for something a little more concrete.

Thanks

Tina and Amber