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Re: Millett

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Millett is not a good alternative for those with thyroid disease. It is a goitrogen, as is soy. It can alter/lessen the effectiveness of your meds and affect your health in that manner.

Millet is a popular alternative grain for folks who can't have gluten. I see it in breads and crackers. I prefer to cook it like rice. It tastes slightly buttery.ygg

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