ASPARAGUS WITH PEANUT SAUCE-Diabetic Friendly

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ASPARAGUS WITH PEANUT SAUCE-Diabetic Friendly

Yield: 6 servings

Source: 1,001 Delicious Recipes for People with Diabetes

Book Info: http://diabeticgourmet.com/book_archive/details/22.shtml

Print Version: http://diabeticgourmet.com/recipes/html/567.shtml

Ingredients

- 2 tablespoons reduced-fat peanut butter

- 1/4 cup sugar

- 2-3 tablespoons reduced-sodium tamari soy sauce

- 3-4 teaspoons rice wine (sake) or dry sherry

- 1 teaspoon grated gingerroot

- 1/2 pounds asparagus spears, cooked until crisp-tender, chilled

Directions

Mix peanut butter, sugar, soy sauce, rice

wine, and gingerroot until smooth.

Arrange asparagus on serving platter,

spoon peanut sauce over.

Nutritional Information Per Serving:

Calories: 95; Protein: 5 g; Sodium: 246 mg;

Carbohydrates: 15 g; Cholesterol: 0 mg; Fat: 2.3g

Exchanges: 3 Vegetable, 1/2 Fat

" I would rather walk with God in the dark

than go alone in the light. "

~Blessed, Sugar