Guest guest Posted May 9, 2012 Report Share Posted May 9, 2012 I use Almond Breeze but not sure the nutrients, I do know there is low sugar and not so much calories. I don't drink much milk. sugar " I would rather walk with God in the dark than go alone in the light. " ~Blessed, Sugar toast and jelly. some times for breakfast I make me a slice of whole grain bread. then I melt a bit of real butter in the microwave. then add one table spoon of strawberry preserves and mix up real good in the melted butter. then I spread it on my toast and have a eight ounce glass of milk. this doesn't raise my sugar over 120. of course I always ride my no where bike for 45 minutes between breakfast and lunch which is around six hours. I love eggs, but it is nice to do something different from time to time. the kicker is I'm happy with only my cup of milk. this blows my silly mind to believe and witness the fact that I the fat pig all my life can now drink only a cup of milk and not tare the house down! of course I as well have coffee. I tried lots of the sugar free jams on the market and even if I could have more then just a table spoon of those kinds, I just can't find one I really like. so would rather have the real deal and have less. to me it taste much better. Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.