here is a q for you smart folks on the list.

[Guest guest]

I really like prunes and prune juice.

here is a q for you smart folks on the list.

>

> I'm thinking I may need to get me some fiber powder that you mix with

> water and drink to help you be more regular. this is a problem I have

> always

> had, even eating one salad a day and some days 2 salads. I eat lots of

> veggies and some nuts. also eat fruit, but still I may only have a

> movement

> 3 times a week at the most. mostly only twice. I know folks that say they

> go

> every day and some say 2 or 3 times a day. My parents both believed if

> you

> wasn't going at least once a day you needed more fiber in your diet. Now

> I

> need you smart guys to tell me it is not a problem or should I buy the

> fiber

> mix and drink a glass every day? I know what they call it, but my little

> buddy won't dig the way I would try and spell it, so you guys just got to

> all ready know what I'm talking about. I'm thinking maybe I'm just full

> of

> BS and maybe if I was to move once a day, then I could get rid of more

> weight every 2 weeks. I heard a doctor tell me one time many moons ago,

> that

> each of us have around 20 pounds of poop smashed up against the walls of

> our

> place where all that is mixed up and stored until lonch time. if this is

> true, then I wish to get rid of this 20 pounds as fast as I can. if a

> rake

> would work, then? well maybe a hole instead. A rake might be a bit

> painful!

>

>

[Guest guest]

funny thing about peanut butter. I use to could eat it and not feel bad, but

here of late it is starting to bother me some. I have heard that peanuts can be

hard to digest as we age. It's really hell to get old, but it does beat dead!

here is a q for you smart folks on the list.

>

> I'm thinking I may need to get me some fiber powder that you mix with

> water and drink to help you be more regular. this is a problem I have

> always

> had, even eating one salad a day and some days 2 salads. I eat lots of

> veggies and some nuts. also eat fruit, but still I may only have a

> movement

> 3 times a week at the most. mostly only twice. I know folks that say they

> go

> every day and some say 2 or 3 times a day. My parents both believed if

> you

> wasn't going at least once a day you needed more fiber in your diet. Now

> I

> need you smart guys to tell me it is not a problem or should I buy the

> fiber

> mix and drink a glass every day? I know what they call it, but my little

> buddy won't dig the way I would try and spell it, so you guys just got to

> all ready know what I'm talking about. I'm thinking maybe I'm just full

> of

> BS and maybe if I was to move once a day, then I could get rid of more

> weight every 2 weeks. I heard a doctor tell me one time many moons ago,

> that

> each of us have around 20 pounds of poop smashed up against the walls of

> our

> place where all that is mixed up and stored until lonch time. if this is

> true, then I wish to get rid of this 20 pounds as fast as I can. if a

> rake

> would work, then? well maybe a hole instead. A rake might be a bit

> painful!

>

>

[Guest guest]

I've had this but in Diet Vanilla Dr. Pepper with lemon

yep sure yummy with a bit of sugar free french Vanilla cool whip

" I would rather walk with God in the dark

than go alone in the light. "

~Blessed, Sugar

here is a q for you smart folks on the list.

>

> I'm thinking I may need to get me some fiber powder that you mix with

> water and drink to help you be more regular. this is a problem I have

> always

> had, even eating one salad a day and some days 2 salads. I eat lots of

> veggies and some nuts. also eat fruit, but still I may only have a

> movement

> 3 times a week at the most. mostly only twice. I know folks that say they

> go

> every day and some say 2 or 3 times a day. My parents both believed if

> you

> wasn't going at least once a day you needed more fiber in your diet. Now

> I

> need you smart guys to tell me it is not a problem or should I buy the

> fiber

> mix and drink a glass every day? I know what they call it, but my little

> buddy won't dig the way I would try and spell it, so you guys just got to

> all ready know what I'm talking about. I'm thinking maybe I'm just full

> of

> BS and maybe if I was to move once a day, then I could get rid of more

> weight every 2 weeks. I heard a doctor tell me one time many moons ago,

> that

> each of us have around 20 pounds of poop smashed up against the walls of

> our

> place where all that is mixed up and stored until lonch time. if this is

> true, then I wish to get rid of this 20 pounds as fast as I can. if a

> rake

> would work, then? well maybe a hole instead. A rake might be a bit

> painful!

>

>

[Guest guest]

the dried fruity ones are good

" I would rather walk with God in the dark

than go alone in the light. "

~Blessed, Sugar

here is a q for you smart folks on the list.

>

> I'm thinking I may need to get me some fiber powder that you mix with

> water and drink to help you be more regular. this is a problem I have

> always

> had, even eating one salad a day and some days 2 salads. I eat lots of

> veggies and some nuts. also eat fruit, but still I may only have a

> movement

> 3 times a week at the most. mostly only twice. I know folks that say they

> go

> every day and some say 2 or 3 times a day. My parents both believed if

> you

> wasn't going at least once a day you needed more fiber in your diet. Now

> I

> need you smart guys to tell me it is not a problem or should I buy the

> fiber

> mix and drink a glass every day? I know what they call it, but my little

> buddy won't dig the way I would try and spell it, so you guys just got to

> all ready know what I'm talking about. I'm thinking maybe I'm just full

> of

> BS and maybe if I was to move once a day, then I could get rid of more

> weight every 2 weeks. I heard a doctor tell me one time many moons ago,

> that

> each of us have around 20 pounds of poop smashed up against the walls of

> our

> place where all that is mixed up and stored until lonch time. if this is

> true, then I wish to get rid of this 20 pounds as fast as I can. if a

> rake

> would work, then? well maybe a hole instead. A rake might be a bit

> painful!

>

>

[Guest guest]

Well, we call it a wheel, because it is a big round block. Yes, I live just

a few miles away! In Kingston Ontario Canada! You are welcome any time!

Get on your bike and get started! You should be here on time for our

Christmas Celebration!

here is a q for you smart folks on the list.

I'm thinking I may need to get me some fiber powder that you mix with

water and drink to help you be more regular. this is a problem I have

always

had, even eating one salad a day and some days 2 salads. I eat lots of

veggies and some nuts. also eat fruit, but still I may only have a

movement

3 times a week at the most. mostly only twice. I know folks that say they

go

every day and some say 2 or 3 times a day. My parents both believed if you

wasn't going at least once a day you needed more fiber in your diet. Now I

need you smart guys to tell me it is not a problem or should I buy the

fiber

mix and drink a glass every day? I know what they call it, but my little

buddy won't dig the way I would try and spell it, so you guys just got to

all ready know what I'm talking about. I'm thinking maybe I'm just full of

BS and maybe if I was to move once a day, then I could get rid of more

weight every 2 weeks. I heard a doctor tell me one time many moons ago,

that

each of us have around 20 pounds of poop smashed up against the walls of

our

place where all that is mixed up and stored until lonch time. if this is

true, then I wish to get rid of this 20 pounds as fast as I can. if a rake

would work, then? well maybe a hole instead. A rake might be a bit

painful!

[Guest guest]

this also comes in tablet form eat an apple

Betty Emmons

here is a q for you smart folks on the list.

I'm thinking I may need to get me some fiber powder that you mix with water

and drink to help you be more regular. this is a problem I have always had, even

eating one salad a day and some days 2 salads. I eat lots of veggies and some

nuts. also eat fruit, but still I may only have a movement 3 times a week at the

most. mostly only twice. I know folks that say they go every day and some say 2

or 3 times a day. My parents both believed if you wasn't going at least once a

day you needed more fiber in your diet. Now I need you smart guys to tell me it

is not a problem or should I buy the fiber mix and drink a glass every day? I

know what they call it, but my little buddy won't dig the way I would try and

spell it, so you guys just got to all ready know what I'm talking about. I'm

thinking maybe I'm just full of BS and maybe if I was to move once a day, then I

could get rid of more weight every 2 weeks. I heard a doctor tell me one time

many moons ago, that each of us have around 20 pounds of poop smashed up against

the walls of our place where all that is mixed up and stored until lonch time.

if this is true, then I wish to get rid of this 20 pounds as fast as I can. if a

rake would work, then? well maybe a hole instead. A rake might be a bit painful!

[Guest guest]

buy the high fiber cereal, called bran buds, eat it full blast is what we say in

our house when you are having a problem. but if all is working well you can mix

with bran flakes. if you are really strict with your cal counting just put a

little water on it and you can add some fresh fruit in a small portion. works

great for us. do it daily. karen

here is a q for you smart folks on the list.

I'm thinking I may need to get me some fiber powder that you mix with water

and drink to help you be more regular. this is a problem I have always had, even

eating one salad a day and some days 2 salads. I eat lots of veggies and some

nuts. also eat fruit, but still I may only have a movement 3 times a week at the

most. mostly only twice. I know folks that say they go every day and some say 2

or 3 times a day. My parents both believed if you wasn't going at least once a

day you needed more fibe r in your diet. Now I need you smart guys to tell me it

is not a problem or should I buy the fiber mix and drink a glass every day? I

know what they call it, but my little buddy won't dig the way I would try and

spell it, so you guys just got to all ready know what I'm talking about. I'm

thinking maybe I'm just full of BS and maybe if I was to move once a day, then I

could get rid of more weight every 2 weeks. I heard a doctor tell me one time

many moons ago, that each of u s have a

[Guest guest]

no can do! don't have my green card that will let me in.

here is a q for you smart folks on the list.

I'm thinking I may need to get me some fiber powder that you mix with

water and drink to help you be more regular. this is a problem I have

always

had, even eating one salad a day and some days 2 salads. I eat lots of

veggies and some nuts. also eat fruit, but still I may only have a

movement

3 times a week at the most. mostly only twice. I know folks that say they

go

every day and some say 2 or 3 times a day. My parents both believed if you

wasn't going at least once a day you needed more fiber in your diet. Now I

need you smart guys to tell me it is not a problem or should I buy the

fiber

mix and drink a glass every day? I know what they call it, but my little

buddy won't dig the way I would try and spell it, so you guys just got to

all ready know what I'm talking about. I'm thinking maybe I'm just full of

BS and maybe if I was to move once a day, then I could get rid of more

weight every 2 weeks. I heard a doctor tell me one time many moons ago,

that

each of us have around 20 pounds of poop smashed up against the walls of

our

place where all that is mixed up and stored until lonch time. if this is

true, then I wish to get rid of this 20 pounds as fast as I can. if a rake

would work, then? well maybe a hole instead. A rake might be a bit

painful!

[Guest guest]

,

How much does a wheel of cheese weigh?

It seems to me that the ones I have seen weigh several hundred pounds.

Cy

From: blind-diabetics

[mailto:blind-diabetics ] On Behalf Of armando del gobbo

Sent: Friday, May 11, 2012 7:58 PM

To: blind-diabetics

Subject: Re: here is a q for you smart folks on the list.

well, you'll just have to come over for some great dry home made wine and

some fine home made cheese! Just bottled a batch, and a few wheels of

cheese in the fridge!

here is a q for you smart folks on the list.

I'm thinking I may need to get me some fiber powder that you mix with

water and drink to help you be more regular. this is a problem I have

always

had, even eating one salad a day and some days 2 salads. I eat lots of

veggies and some nuts. also eat fruit, but still I may only have a

movement

3 times a week at the most. mostly only twice. I know folks that say they

go

every day and some say 2 or 3 times a day. My parents both believed if you

wasn't going at least once a day you needed more fiber in your diet. Now I

need you smart guys to tell me it is not a problem or should I buy the

fiber

mix and drink a glass every day? I know what they call it, but my little

buddy won't dig the way I would try and spell it, so you guys just got to

all ready know what I'm talking about. I'm thinking maybe I'm just full of

BS and maybe if I was to move once a day, then I could get rid of more

weight every 2 weeks. I heard a doctor tell me one time many moons ago,

that

each of us have around 20 pounds of poop smashed up against the walls of

our

place where all that is mixed up and stored until lonch time. if this is

true, then I wish to get rid of this 20 pounds as fast as I can. if a rake

would work, then? well maybe a hole instead. A rake might be a bit

painful!

[Guest guest]

Hmm, you could just warm up some prune juice and put a little lemon in it

and have about the same thing. (LOLLOLLOLLOL)

Cy

From: blind-diabetics

[mailto:blind-diabetics ] On Behalf Of LaFrance-Wolf

Sent: Friday, May 11, 2012 7:51 PM

To: blind-diabetics

Subject: RE: here is a q for you smart folks on the list.

Actually, hot Dr. Pepper with lemon in it is really good! I had it one time

at a friends house. They did not serve any kind of alcohol so came up with

some different kinds of drinks. It was even diet Dr. Pepper.

By the way, I love iced coffee.

_____

From: blind-diabetics

<mailto:blind-diabetics%40yahoogroups.com>

[mailto:blind-diabetics

<mailto:blind-diabetics%40yahoogroups.com> ] On Behalf Of Mark Ruth

Sent: Friday, May 11, 2012 6:19 PM

To: blind-diabetics

<mailto:blind-diabetics%40yahoogroups.com>

Subject: Re: here is a q for you smart folks on the list.

warmed up prune juice? you are joking right? this sounds so nasty! don't

believe I could get that down my throat. reminds me of warm milk! so nasty.

kind of like ice coffee. how nasty! here try some hot Dr. Pepper! it will

remind you of warm prune juice.

here is a q for you smart folks on the list.

>

> I'm thinking I may need to get me some fiber powder that you mix with

> water and drink to help you be more regular. this is a problem I have

> always

> had, even eating one salad a day and some days 2 salads. I eat lots of

> veggies and some nuts. also eat fruit, but still I may only have a

> movement

> 3 times a week at the most. mostly only twice. I know folks that say they

> go

> every day and some say 2 or 3 times a day. My parents both believed if

> you

> wasn't going at least once a day you needed more fiber in your diet. Now

> I

> need you smart guys to tell me it is not a problem or should I buy the

> fiber

> mix and drink a glass every day? I know what they call it, but my little

> buddy won't dig the way I would try and spell it, so you guys just got to

> all ready know what I'm talking about. I'm thinking maybe I'm just full

> of

> BS and maybe if I was to move once a day, then I could get rid of more

> weight every 2 weeks. I heard a doctor tell me one time many moons ago,

> that

> each of us have around 20 pounds of poop smashed up against the walls of

> our

> place where all that is mixed up and stored until lonch time. if this is

> true, then I wish to get rid of this 20 pounds as fast as I can. if a

> rake

> would work, then? well maybe a hole instead. A rake might be a bit

> painful!

>

>

[Guest guest]

I think you mean Metamucil. You better get some. I was always told that

one should have 1 BM a day.

here is a q for you smart folks on the list.

I'm thinking I may need to get me some fiber powder that you mix with water

and drink to help you be more regular. this is a problem I have always had,

even eating one salad a day and some days 2 salads. I eat lots of veggies

and some nuts. also eat fruit, but still I may only have a movement 3 times

a week at the most. mostly only twice. I know folks that say they go every

day and some say 2 or 3 times a day. My parents both believed if you wasn't

going at least once a day you needed more fiber in your diet. Now I need you

smart guys to tell me it is not a problem or should I buy the fiber mix and

drink a glass every day? I know what they call it, but my little buddy won't

dig the way I would try and spell it, so you guys just got to all ready know

what I'm talking about. I'm thinking maybe I'm just full of BS and maybe if

I was to move once a day, then I could get rid of more weight every 2 weeks.

I heard a doctor tell me one time many moons ago, that each of us have

around 20 pounds of poop smashed up against the walls of our place where all

that is mixed up and stored until lonch time. if this is true, then I wish

to get rid of this 20 pounds as fast as I can. if a rake would work, then?

well maybe a hole instead. A rake might be a bit painful!

[Guest guest]

Mine are about five pounds, but yes, the big ones are well over 100 pounds.

here is a q for you smart folks on the list.

I'm thinking I may need to get me some fiber powder that you mix with

water and drink to help you be more regular. this is a problem I have

always

had, even eating one salad a day and some days 2 salads. I eat lots of

veggies and some nuts. also eat fruit, but still I may only have a

movement

3 times a week at the most. mostly only twice. I know folks that say they

go

every day and some say 2 or 3 times a day. My parents both believed if you

wasn't going at least once a day you needed more fiber in your diet. Now I

need you smart guys to tell me it is not a problem or should I buy the

fiber

mix and drink a glass every day? I know what they call it, but my little

buddy won't dig the way I would try and spell it, so you guys just got to

all ready know what I'm talking about. I'm thinking maybe I'm just full of

BS and maybe if I was to move once a day, then I could get rid of more

weight every 2 weeks. I heard a doctor tell me one time many moons ago,

that

each of us have around 20 pounds of poop smashed up against the walls of

our

place where all that is mixed up and stored until lonch time. if this is

true, then I wish to get rid of this 20 pounds as fast as I can. if a rake

would work, then? well maybe a hole instead. A rake might be a bit

painful!