ICED MOCHA SHERBET-D Friendly

[Guest guest]

ICED MOCHA SHERBET

Yield: 4 Servings.

Source: Light and Easy Diabetes Cuisine

Book Info: http://diabeticgourmet.com/book_archive/details/24.shtml

Print Version: http://diabeticgourmet.com/recipes/html/576.shtml

Ingredients

- 1-1/2 cups evaporated non-fat milk

- 1 teaspoon pure vanilla extract

- 2 tablespoons carob powder

- 1 tablespoon crystalline fructose

- 2 tablespoons frozen orange juice concentrate

- 1 tablespoon instant coffee granules

- 1 tablespoon part-skim ricotta cheese

Directions

Mix all ingredients together in blender

and turn into metal trays.

Place in freezer and stir with fork from

time to time to break up ice crystals.

When ready to serve, process again so the sherbet is soft.

Nutritional Information Per Serving:

Calories: 121; Protein: 8 g; Sodium: 117 mg;

Carbohydrates: 22 g; Cholesterol: 5 mg; Fat: 0.5 g

Exchanges: 1 Milk, 1/2 Fruit

" I would rather walk with God in the dark

than go alone in the light. "

~Blessed, Sugar

[Guest guest]

That sounds like cheese ice cream.

Becky

ICED MOCHA SHERBET-D Friendly

> ICED MOCHA SHERBET

>

> Yield: 4 Servings.

> Source: Light and Easy Diabetes Cuisine

> Book Info: http://diabeticgourmet.com/book_archive/details/24.shtml

> Print Version: http://diabeticgourmet.com/recipes/html/576.shtml

>

> Ingredients

>

> - 1-1/2 cups evaporated non-fat milk

> - 1 teaspoon pure vanilla extract

> - 2 tablespoons carob powder

> - 1 tablespoon crystalline fructose

> - 2 tablespoons frozen orange juice concentrate

> - 1 tablespoon instant coffee granules

> - 1 tablespoon part-skim ricotta cheese

>

> Directions

>

> Mix all ingredients together in blender

> and turn into metal trays.

>

> Place in freezer and stir with fork from

> time to time to break up ice crystals.

>

> When ready to serve, process again so the sherbet is soft.

>

> Nutritional Information Per Serving:

> Calories: 121; Protein: 8 g; Sodium: 117 mg;

> Carbohydrates: 22 g; Cholesterol: 5 mg; Fat: 0.5 g

> Exchanges: 1 Milk, 1/2 Fruit

>

>

> " I would rather walk with God in the dark

> than go alone in the light. "

> ~Blessed, Sugar

>

>

>