ladies and germs! all stand.

May 18, 2012

so nice to see a few of you have been concerned about the where about of the

gentlemen pig? well did go out of town on Sunday and have been not on the pc

much this week. had some flavors to do for some buddies out in my wood shop and

always dig playing with wood every chance I get. I actually figured Dave the

king was fixen to kick my pig butt up between my pig ears and I was a bit

scared! sure hate to pile up the in boxes as I can certainly do with my rambling

non sense! the ramble is the one thing that I can do really well. I can't spell

worth a flying flip, but maybe most of you can figure it out or have don explain

it to you. to morrow was my weigh in day, but pushing it to Saturday morning

instead. it is only one day, but a fat pig like me needs all the extra help I

can get. Don't feel real excited about dropping much weight this 2 week trip,

but like I have said before? one or two pounds lost is not one or two gained. I

know there is along the way what folks call a plato, but for most of us they

simply just suck. when you work so hard at doing right and exercising as you

should, then the scales with a attitude tells you nothing but a ball face lie?

well I know this makes most of us wish to destroy them! I have been known to get

off and back on more then 2 times in order to hear the right number, but this

actually can make you even madder because the lie will grow! funny how we can

drop eight pounds in one week and then turn right around and only drop 2 pounds

in 2 weeks! this is certainly a crazy thing and no one knows how to explain it

in a way that will make me happy. I have figured on getting me some of that

pooping powder and drinking a glass of it every day. people tell me all the time

how full of poop that I am! I figure if I was to have a real fine movement every

day, then I may lose a pound every day with only going to the bathroom. I did

notice here lately that I was consuming to much coffee and oranges. I guess it

was the acid in the two of them that was causing me some funny feelings in my

throat. so I backed off both all this week and it has really helped a lot. not

one time this week have I had those funny feelings in my throat. not going to

give up my coffee, but I can only have a couple of cups and not the whole pot. I

don't eat a orange every day like I was. now before some of you start jumping up

and down and hurt your self from the excitement, I wasn't eating the orange all

at once. I ate it maybe in 4 or more times all during the day. I know eating a

whole orange will jack my sugar way to high. I did dream a few nights ago that I

fell in to a giant tub of cheese cake. I must have been in Texas because they

say all things in Texas is big! some one was yelling at me to eat my way out of

the tub, but I knew not to do that or my sugar and my diet would be suffering

big time. it sure was hard to swim in that cheese cake and I wanted to eat my

way around in a circle so bad! when ever I tried to stand up, my feet never

found the bottom. I love cheese cake and if you look really close? you can see

lots of cheese cake on my person. ok, suppose I will back on out of here and get

ready for bed. I certainly plan to get more then any six hours of sleep!

certainly don't wish to become a T 2 diabetic because of not enough rest! I love

sleep and can't figure out why people don't dig it? they say, wake up! you will

get all the sleep you need when you die! how do they know they will be enjoying

the sleep they are in after they die? they may not find them self in a tub of

cheese cake, but maybe instead a lake of fire! thanks to you who missed me and I

truly am sorry for not posting sooner. just am a man and this pretty much tells

you all you need to know. I will promise to do better though the next time I

leave the nest. love you guys as well and so blessed to have you all here

answering all my q's I have.

May 18, 2012

I was worried that your ticker did something bad while you were out of town.

Glad to see that was not the case.

_____

From: blind-diabetics

[mailto:blind-diabetics ] On Behalf Of Mark Ruth

Sent: Thursday, May 17, 2012 5:52 PM

To: blind diabetics

Subject: ladies and germs! all stand.

so nice to see a few of you have been concerned about the where about of the

gentlemen pig? well did go out of town on Sunday and have been not on the pc

much this week. had some flavors to do for some buddies out in my wood shop

and always dig playing with wood every chance I get. I actually figured Dave

the king was fixen to kick my pig butt up between my pig ears and I was a

bit scared! sure hate to pile up the in boxes as I can certainly do with my

rambling non sense! the ramble is the one thing that I can do really well. I

can't spell worth a flying flip, but maybe most of you can figure it out or

have don explain it to you. to morrow was my weigh in day, but pushing it to

Saturday morning instead. it is only one day, but a fat pig like me needs

all the extra help I can get. Don't feel real excited about dropping much

weight this 2 week trip, but like I have said before? one or two pounds lost

is not one or two gained. I know there is along the way what folks call a

plato, but for most of us they simply just suck. when you work so hard at

doing right and exercising as you should, then the scales with a attitude

tells you nothing but a ball face lie? well I know this makes most of us

wish to destroy them! I have been known to get off and back on more then 2

times in order to hear the right number, but this actually can make you even

madder because the lie will grow! funny how we can drop eight pounds in one

week and then turn right around and only drop 2 pounds in 2 weeks! this is

certainly a crazy thing and no one knows how to explain it in a way that

will make me happy. I have figured on getting me some of that pooping powder

and drinking a glass of it every day. people tell me all the time how full

of poop that I am! I figure if I was to have a real fine movement every day,

then I may lose a pound every day with only going to the bathroom. I did

notice here lately that I was consuming to much coffee and oranges. I guess

it was the acid in the two of them that was causing me some funny feelings

in my throat. so I backed off both all this week and it has really helped a

lot. not one time this week have I had those funny feelings in my throat.

not going to give up my coffee, but I can only have a couple of cups and not

the whole pot. I don't eat a orange every day like I was. now before some of

you start jumping up and down and hurt your self from the excitement, I

wasn't eating the orange all at once. I ate it maybe in 4 or more times all

during the day. I know eating a whole orange will jack my sugar way to high.

I did dream a few nights ago that I fell in to a giant tub of cheese cake. I

must have been in Texas because they say all things in Texas is big! some

one was yelling at me to eat my way out of the tub, but I knew not to do

that or my sugar and my diet would be suffering big time. it sure was hard

to swim in that cheese cake and I wanted to eat my way around in a circle so

bad! when ever I tried to stand up, my feet never found the bottom. I love

cheese cake and if you look really close? you can see lots of cheese cake on

my person. ok, suppose I will back on out of here and get ready for bed. I

certainly plan to get more then any six hours of sleep! certainly don't wish

to become a T 2 diabetic because of not enough rest! I love sleep and can't

figure out why people don't dig it? they say, wake up! you will get all the

sleep you need when you die! how do they know they will be enjoying the

sleep they are in after they die? they may not find them self in a tub of

cheese cake, but maybe instead a lake of fire! thanks to you who missed me

and I truly am sorry for not posting sooner. just am a man and this pretty

much tells you all you need to know. I will promise to do better though the

next time I leave the nest. love you guys as well and so blessed to have you

all here answering all my q's I have.

May 18, 2012

The ticker is fine. last Saturday morning very early, around 3 a.m it thought

it would wake me up and tick faster then normal. bad thing was I had to pee pee

and every time I tried to get up, well it decided to go much faster. decided to

take my morning meds 2 hours early and see if that would bring all under

control. well it worked, but it took a hour or so. haven't had any trouble

since. the heart doc said once in a while it would kick in and try to out run it

self. he said the strong pill for the A fib I'm on now has a strong half life

and would more times then not catch the run away ticker and calm it back down.

he did say when it couldn't slow it down, then I had to come in to the emergency

room so they could do it them self with stronger meds. I don't suppose it is any

one thing that I do that causes it to race. mostly for what ever the reason it

happens at night. it does always wake me up though before it starts. of course

when it races this way the stress level goes up and not much to do in order to

stay calm. I always get the idea this could be another A fib out of control and

certainly don't wish to go there again. I pray and try to relax and this is

about all I can do or expect. I was taking 2 of the pills which are 200 mg each,

but had to drop to one because of the sick feeling the 2 gave me. one seems to

be working fine now. been cleaning the house this morning. Friday is always the

big cleaning day unless got plans, then Thursday is the big day. vacuuming 1500

square toot isn't so bad, but then mopping the same floors is next to a pile of

poop! hate mopping and always have. of course when you are retired and got only

so much money to throw around? well the job falls on the pig and that is just

how it is. they who see say the blind pig is doing a good job for he who can't

see. the main thing is do it every week and don't let it go longer with out

staying on top of it. takes about 2 hours to sweep and mop. now I take a break

and then dust the tables and the such, clean my stove and then read a good book

rest of the day. I missed my 45 ride on the no where bike, but will still get it

in before I go to dusting. A person said if they had to clean a house this big

that would be all the exercise they would do that day. I can't have the attitude

like this. got to still do the 2 45's on the no where bike on top of everything

else. so it adds up to extra exercise in my book and this is never a bad thing!

for sure a very tired thing, but not bad thing. having dinner by my self to

night because the wife who goes to thousands of meetings a month, is going to a

cook out to night to celebrate one of the clubs she belongs to. this cook out is

making those who see ware a blind fold and grill there own hamburger patty on a

grill. the teacher telling them how to do it is also a total. that is a job I

could do as well. been grilling on a charcoal or gas grill all my life. could

see and now can't see. love the flavor of grilled meat. my buddy Don who is on

the list from time to time doesn't like the taste of charcoaled meat. how

strange is this? Well he is from the Northern part of the country and maybe up

there they don't grill out side? just to cold I guess. so since I will eat by my

self, think I will go buy me a gallon of my favorite ice cream and eat the whole

thing right out of the box! sound grate, doesn't it? well to morrow morning is

weigh in day for the past 14 days, so got to skip eating to day and only pour on

the exercise. chew ice and drink water is all on the menu to day. then after

weighing on the lying scales I will pig out and eat a huge breakfast fit for

only a over eating pig like me! of course you all know I'm pulling your chain?

can't learn new and improved habits by turning around and falling back in to bad

habits of yesterday. to day is the rest of my life and smart choices to day will

make good results to morrow. have been thinking though about throwing the

talking female voice scale out side in the fire pit and get a male talking

scales that won't lie to me. we guys all know that nothing is as bad as a female

that is out to get even with a male. she is mad at me for being so fat and heavy

most of her life and standing on her once every 2 weeks. she has it in her head

that I'm standing there long enough until she decides to speak up and throw out

a number before I will step off her head. so she is lying to me when she does

speak up and yell out a number! I got it figured that a male voice talking scale

wouldn't lie to another male. he will be straight up and to the point. he will

only tell me like it is and he will as well understand why I have to stand on

him every 2 weeks and why I have to wait until he has a number for me. the

female voice talking scale isn't smart enough to figure this out or she is smart

plenty, but just has it out for me because I'm a man. maybe I should send her

out for therapy to have her mind checked out? could be she had a bad childhood

or was miss treated by a mean brother. I know they got doctor's who can sit down

with you for only $75 per hour and ask all the right questions so you will spill

the beans about what is really troubling you. ok, suppose this could be the

answer for one hour only though! she isn't worth more time if he or she can't

find the answers I need to know. think I will go eat a small low carb snack and

ride my no where bike for 45. then I will dust and think about weigh in day in

the morning. don't have good feeling about the out come this time. always in my

past the next weigh in after a grate weigh in is never that good. I've never

seen 2 good weigh inn's back to back. I will report to morrow the results. now

remember I weighed 294 2 weeks back. to morrow is half way to the end of the one

month contest for only a $40 gift card from Wal Mart for you who played. will

check back in later to see if any of you have woke up yet. I know some still

work and for this I'm truly sorry you have to do so. O one more thing. I talked

with Dog who use to hang out on the list, but now is enjoying raising his

boy's and working. he said his last A1C was 4.8. he is a T 1 and I think he may

be in his thirty's or just pushing 40. this is a grate A1C and we all should try

for such numbers.