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Recipe guideline #305571

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I'd prefer recipes on this list to lean heavily toward offering nutritional

value as well as being diabetic friendly. I know one of the current popular

" diets " out there suggests eating lots of bacon, but I believe this is

pretty controversial. Nutritional means, depending on the recipe, high in

vitamins and minerals, high in fiber, low in saturated fat (which means real

butter may be okay), and most likely, relatively low in carbohydrates if a

recipe normally high in carbohydrates.

Let's say you had a recipe for a dessert. Given we are diabetics, this

recipe would probably not contain lots of sugar, lots of white flour, or in

general, lots of complex carbohydrates.

Thanks for remembering this guideline when posting recipes.

Dave

~~ Now available: THE ATTACHÉ! -- From Desert Breeze Publishing ~~

Visit: http://www.authordavidbond.com

Upcoming releases:

A TIME TO BUILD -- June, 2012

SWEET MUSIC -- October, 2012

A TIME TO HEAL -- February, 2013

OUT OF THE DESERT -- July, 2013

A TIME TO DANCE -- November, 2013

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a diet that allows you to eat piles of bacon??? this sounds like my kind

of a diet! DR. E, my diabetic specialist says go light on bacon and ham. to

much salt and to much fat. he sure took the fun out of my breakfast.

Actually I pitched all the flour and the corn meal out of the house.

everything I used it for was just to bad for me to be eating. sugar I still

have, but can't really figure out why. did pick me up a half gallon of

buttermilk yesterday and had six ounces with my breakfast this fine morning.

probably I'm the only one on the list who digs butter milk? 3 months back

only drinking only six ounces of but milk was a slap across my face. now I

sip it and milk like fine wine. got to make it last you know? now Saturday

morning I cooked 4 strips of bacon. 3 for the wife and the one I had I

washed off under cold water and then squeezed it out with a paper tale

before I ate it. took a whole lot of the fine taste right out of it by doing

this. makes me wonder why I don't just give it up.

Recipe guideline #305571

> I'd prefer recipes on this list to lean heavily toward offering

> nutritional

> value as well as being diabetic friendly. I know one of the current

> popular

> " diets " out there suggests eating lots of bacon, but I believe this is

> pretty controversial. Nutritional means, depending on the recipe, high in

> vitamins and minerals, high in fiber, low in saturated fat (which means

> real

> butter may be okay), and most likely, relatively low in carbohydrates if a

> recipe normally high in carbohydrates.

>

> Let's say you had a recipe for a dessert. Given we are diabetics, this

> recipe would probably not contain lots of sugar, lots of white flour, or

> in

> general, lots of complex carbohydrates.

>

> Thanks for remembering this guideline when posting recipes.

>

> Dave

>

>

> ~~ Now available: THE ATTACHÉ! -- From Desert Breeze Publishing ~~

>

> Visit: http://www.authordavidbond.com

>

> Upcoming releases:

>

> A TIME TO BUILD -- June, 2012

> SWEET MUSIC -- October, 2012

> A TIME TO HEAL -- February, 2013

> OUT OF THE DESERT -- July, 2013

> A TIME TO DANCE -- November, 2013

>

>

>

> ------------------------------------

>

>

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It's the Atkins diet, actually. At least, this is what my wife tells me. At

her work place, one of the veterinary doctors was on it, and this lady (who

really didn't need to lose much weight) would eat a pile of bacon with her

lunch.

Dave

~~ Now available: THE ATTACHÉ! -- From Desert Breeze Publishing ~~

Visit: http://www.authordavidbond.com

Upcoming releases:

A TIME TO BUILD -- June, 2012

SWEET MUSIC -- October, 2012

A TIME TO HEAL -- February, 2013

OUT OF THE DESERT -- July, 2013

A TIME TO DANCE -- November, 2013

Recipe guideline #305571

>

>

>> I'd prefer recipes on this list to lean heavily toward offering

>> nutritional

>> value as well as being diabetic friendly. I know one of the current

>> popular

>> " diets " out there suggests eating lots of bacon, but I believe this is

>> pretty controversial. Nutritional means, depending on the recipe, high in

>> vitamins and minerals, high in fiber, low in saturated fat (which means

>> real

>> butter may be okay), and most likely, relatively low in carbohydrates if

>> a

>> recipe normally high in carbohydrates.

>>

>> Let's say you had a recipe for a dessert. Given we are diabetics, this

>> recipe would probably not contain lots of sugar, lots of white flour, or

>> in

>> general, lots of complex carbohydrates.

>>

>> Thanks for remembering this guideline when posting recipes.

>>

>> Dave

>>

>>

>> ~~ Now available: THE ATTACHÉ! -- From Desert Breeze Publishing ~~

>>

>> Visit: http://www.authordavidbond.com

>>

>> Upcoming releases:

>>

>> A TIME TO BUILD -- June, 2012

>> SWEET MUSIC -- October, 2012

>> A TIME TO HEAL -- February, 2013

>> OUT OF THE DESERT -- July, 2013

>> A TIME TO DANCE -- November, 2013

>>

>>

>>

>> ------------------------------------

>>

>>

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