smack your lips on a tom pie

[Guest guest]

Here's how you make a crustless tom pie.

Get a pie pan and spray the bottom with olive oil.

No crust is needed.

Three layers is best. Spread a layer of sliced onions, sweet ones, if you have

them.

Next spread a layer of tomatoes, canned whole tomatoes will do in a pinch, but

fresh tomatoes are best.

next spread a layer of sliced mushrooms.

Spray top of pie with olive oil.

add spices to your taste

Sea salt, black pepper, I like a tiny pinch of red pepper, optional spices like

garlic, oragano, parmajon

place in 450 degree F for about an hour.

Remove pie and when it cools down from hot to warm, its ready to eat

yum yum

I told you so, just saying Harry

fairness is not a fact of life

[Guest guest]

Ok Sir Harry Sir! I plan to give this a try and just see for me self if it is

worth doing again! you haven't miss led me yet, so don't be starting now.

smack your lips on a tom pie

Here's how you make a crustless tom pie.

Get a pie pan and spray the bottom with olive oil.

No crust is needed.

Three layers is best. Spread a layer of sliced onions, sweet ones, if you have

them.

Next spread a layer of tomatoes, canned whole tomatoes will do in a pinch, but

fresh tomatoes are best.

next spread a layer of sliced mushrooms.

Spray top of pie with olive oil.

add spices to your taste

Sea salt, black pepper, I like a tiny pinch of red pepper, optional spices

like garlic, oragano, parmajon

place in 450 degree F for about an hour.

Remove pie and when it cools down from hot to warm, its ready to eat

yum yum

I told you so, just saying Harry

fairness is not a fact of life

[Guest guest]

That sounds good.

I'd miss the cheese, LOL!

Becky

smack your lips on a tom pie

> Here's how you make a crustless tom pie.

> Get a pie pan and spray the bottom with olive oil.

> No crust is needed.

> Three layers is best. Spread a layer of sliced onions, sweet ones, if you

> have them.

> Next spread a layer of tomatoes, canned whole tomatoes will do in a pinch,

> but fresh tomatoes are best.

> next spread a layer of sliced mushrooms.

> Spray top of pie with olive oil.

> add spices to your taste

> Sea salt, black pepper, I like a tiny pinch of red pepper, optional spices

> like garlic, oragano, parmajon

> place in 450 degree F for about an hour.

> Remove pie and when it cools down from hot to warm, its ready to eat

> yum yum

> I told you so, just saying Harry

> fairness is not a fact of life

>

>

>

[Guest guest]

Spinach would be good too.

Becky

smack your lips on a tom pie

> Here's how you make a crustless tom pie.

> Get a pie pan and spray the bottom with olive oil.

> No crust is needed.

> Three layers is best. Spread a layer of sliced onions, sweet ones, if you

> have them.

> Next spread a layer of tomatoes, canned whole tomatoes will do in a pinch,

> but fresh tomatoes are best.

> next spread a layer of sliced mushrooms.

> Spray top of pie with olive oil.

> add spices to your taste

> Sea salt, black pepper, I like a tiny pinch of red pepper, optional spices

> like garlic, oragano, parmajon

> place in 450 degree F for about an hour.

> Remove pie and when it cools down from hot to warm, its ready to eat

> yum yum

> I told you so, just saying Harry

> fairness is not a fact of life

>

>

>

[Guest guest]

Harry,

I just reread this Email. Is 450 degrees correct? It seems like a very hot

oven.

_____

From: blind-diabetics

[mailto:blind-diabetics ] On Behalf Of Harry Bates

Sent: Wednesday, May 23, 2012 6:04 AM

To: blind-diabetics

Subject: smack your lips on a tom pie

Here's how you make a crustless tom pie.

Get a pie pan and spray the bottom with olive oil.

No crust is needed.

Three layers is best. Spread a layer of sliced onions, sweet ones, if you

have them.

Next spread a layer of tomatoes, canned whole tomatoes will do in a pinch,

but fresh tomatoes are best.

next spread a layer of sliced mushrooms.

Spray top of pie with olive oil.

add spices to your taste

Sea salt, black pepper, I like a tiny pinch of red pepper, optional spices

like garlic, oragano, parmajon

place in 450 degree F for about an hour.

Remove pie and when it cools down from hot to warm, its ready to eat

yum yum

I told you so, just saying Harry

fairness is not a fact of life

[Guest guest]

Yes, 450 degrees is the right number for about an hour.