Guest guest Posted May 30, 2012 Report Share Posted May 30, 2012 the diabetes doc called to day after I faxed in my last 2 weeks of numbers and he called to day to tell me to go down to 12 twice a day. well all ready done that a week ago and told him so. to night my sugar 2 hours after dinner was 135 and I checked it 3 times. it wasn't off more then 5 either way. so decided to ride my no where bike for 30 minutes to bring it down some before bed. checked it a bit ago and it was in the 70's all 3 times I rechecked it. how can that ride of only 30 minutes bring my sugar down to the 70's that fast? I took my insulin at 5-15. when my sugar gets in the 70's like that I feel bad and I have some chest pain. I told the saw bones I have had some loe readings in the 70's and 80's over the past month. not that many 70's, but mainly they happen right after I have rode my bike. all day to day my numbers has been in the 90's. actually 11 of the last 13 have been in the 90's and this is taking 12 units morning and evening. I'm starting to think that maybe I don't need the insulin any more if I continue the bike riding and taking the 2000 met Forman a day. maybe when I go see him on the eighth of June I will ask him this very thing. I can't stop riding my bike if I wish to lose weight. I would rather the insulin stop then the exercise. I guess we will find out in one week. this is why I test about eight to ten times a day. the lows like the 70's just make me feel really bad. I check before I start my ride and then I test again 30 minutes after I stop. is it better to check right as I finish the exercise or is waiting 30 minutes as I do ok? I have cut my portions down. was talking to a fitness fellow and he said if I'm riding my no where bike for 2 hours a day and only losing 2 pounds in 2 weeks, then he thinks I was still eating to many calories. so I have even cut them down more and we will soon see. I now do one hour on the no where bike of the morning and the second hour around 2 pm. I think this works better for me then the way I was doing it for a few weeks. if I wake up in the middle of the night I will check my sugar again to see where it is. storming like mad here and it sure was way hot to day. heat and cool air mixing it up together is why we have storms going on as I speak. Quote Link to comment Share on other sites More sharing options...
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