Guest guest Posted August 22, 2012 Report Share Posted August 22, 2012 I went on record sometime back, and have at times made reference to this. I stated emphatically how we should only eat " old fashioned " oatmeal. Well, it so happens, my wife fixed me oatmeal the other morning, and it tasted quite a bit different. Turns out, my niece, who with the help of her mother, always gives me a selection of healthy foods for my birthday, had given me a container of " quick oats " instead of the preferred " old fashioned " oats. After commenting to my wife how good the oat meal tasted, much smoother and fluffier, and finding out, to my great disappointment, it was made using " quick oats, " I asked her to read and compare the ingredients and nutritional data. But guess what? Quick oats and old fashioned oats are identical! The difference, you ask? Well, quick oats are cut into smaller pieces, instead of the uncut old fashioned flake. Everything else, based on the printed information on the containers, is exactly the same. So, the moral of this little confession is, enjoy either quick oats, or old fashioned oatmeal when and if you eat this product. The oatmeal product you should avoid (I haven't read the data lately) is instant oatmeal. Instant oatmeal, as far as I know, lacks the fiber content, and is a processed food. Dave Visit 's web site at: http://www.authordavidbond.com " Like " at his Facebook author page: Bond <http://www.facebook.com/pages/-Bond/161496407291957> Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 22, 2012 Report Share Posted August 22, 2012 From: Bond Sent: Wednesday, August 22, 2012 11:08 AM To: blind-diabetics Subject: Oatmeal discovery I went on record sometime back, and have at times made reference to this. I stated emphatically how we should only eat " old fashioned " oatmeal. Well, it so happens, my wife fixed me oatmeal the other morning, and it tasted quite a bit different. Turns out, my niece, who with the help of her mother, always gives me a selection of healthy foods for my birthday, had given me a container of " quick oats " instead of the preferred " old fashioned " oats. After commenting to my wife how good the oat meal tasted, much smoother and fluffier, and finding out, to my great disappointment, it was made using " quick oats, " I asked her to read and compare the ingredients and nutritional data. But guess what? Quick oats and old fashioned oats are identical! The difference, you ask? Well, quick oats are cut into smaller pieces, instead of the uncut old fashioned flake. Everything else, based on the printed information on the containers, is exactly the same. So, the moral of this little confession is, enjoy either quick oats, or old fashioned oatmeal when and if you eat this product. The oatmeal product you should avoid (I haven't read the data lately) is instant oatmeal. Instant oatmeal, as far as I know, lacks the fiber content, and is a processed food. Dave Visit 's web site at: http://www.authordavidbond.com " Like " at his Facebook author page: Bond <http://www.facebook.com/pages/-Bond/161496407291957> Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 22, 2012 Report Share Posted August 22, 2012 Hey, Mark, Your responses are way down below everything. What are you doing differently? Any way you can get your responses back up at the top of the message again? Thanks. Dave Visit ’s web site at: http://www.authordavidbond.com “Like†at his Facebook author page: <http://www.facebook.com/pages/-Bond/161496407291957> Bond From: blind-diabetics [mailto:blind-diabetics ] On Behalf Of Mark Ruth Sent: Wednesday, August 22, 2012 4:09 PM To: blind-diabetics Subject: Re: Oatmeal discovery From: Bond Sent: Wednesday, August 22, 2012 11:08 AM To: blind-diabetics <mailto:blind-diabetics%40yahoogroups.com> Subject: Oatmeal discovery I went on record sometime back, and have at times made reference to this. I stated emphatically how we should only eat " old fashioned " oatmeal. Well, it so happens, my wife fixed me oatmeal the other morning, and it tasted quite a bit different. Turns out, my niece, who with the help of her mother, always gives me a selection of healthy foods for my birthday, had given me a container of " quick oats " instead of the preferred " old fashioned " oats. After commenting to my wife how good the oat meal tasted, much smoother and fluffier, and finding out, to my great disappointment, it was made using " quick oats, " I asked her to read and compare the ingredients and nutritional data. But guess what? Quick oats and old fashioned oats are identical! The difference, you ask? Well, quick oats are cut into smaller pieces, instead of the uncut old fashioned flake. Everything else, based on the printed information on the containers, is exactly the same. So, the moral of this little confession is, enjoy either quick oats, or old fashioned oatmeal when and if you eat this product. The oatmeal product you should avoid (I haven't read the data lately) is instant oatmeal. Instant oatmeal, as far as I know, lacks the fiber content, and is a processed food. Dave Visit 's web site at: http://www.authordavidbond.com " Like " at his Facebook author page: Bond <http://www.facebook.com/pages/-Bond/161496407291957> Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 23, 2012 Report Share Posted August 23, 2012 From: Bond Sent: Wednesday, August 22, 2012 3:41 PM To: blind-diabetics Subject: RE: Oatmeal discovery Hey, Mark, Your responses are way down below everything. What are you doing differently? Any way you can get your responses back up at the top of the message again? Thanks. Dave Visit ’s web site at: http://www.authordavidbond.com “Like†at his Facebook author page: <http://www.facebook.com/pages/-Bond/161496407291957> Bond From: mailto:blind-diabetics%40yahoogroups.com [mailto:mailto:blind-diabetics%40yahoogroups.com] On Behalf Of Mark Ruth Sent: Wednesday, August 22, 2012 4:09 PM To: mailto:blind-diabetics%40yahoogroups.com Subject: Re: Oatmeal discovery From: Bond Sent: Wednesday, August 22, 2012 11:08 AM To: mailto:blind-diabetics%40yahoogroups.com <mailto:blind-diabetics%40yahoogroups.com> Subject: Oatmeal discovery I went on record sometime back, and have at times made reference to this. I stated emphatically how we should only eat " old fashioned " oatmeal. Well, it so happens, my wife fixed me oatmeal the other morning, and it tasted quite a bit different. Turns out, my niece, who with the help of her mother, always gives me a selection of healthy foods for my birthday, had given me a container of " quick oats " instead of the preferred " old fashioned " oats. After commenting to my wife how good the oat meal tasted, much smoother and fluffier, and finding out, to my great disappointment, it was made using " quick oats, " I asked her to read and compare the ingredients and nutritional data. But guess what? Quick oats and old fashioned oats are identical! The difference, you ask? Well, quick oats are cut into smaller pieces, instead of the uncut old fashioned flake. Everything else, based on the printed information on the containers, is exactly the same. So, the moral of this little confession is, enjoy either quick oats, or old fashioned oatmeal when and if you eat this product. The oatmeal product you should avoid (I haven't read the data lately) is instant oatmeal. Instant oatmeal, as far as I know, lacks the fiber content, and is a processed food. Dave Visit 's web site at: http://www.authordavidbond.com " Like " at his Facebook author page: Bond <http://www.facebook.com/pages/-Bond/161496407291957> Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 23, 2012 Report Share Posted August 23, 2012 Terrific. I had someone read this in a prevention magazine to me when Ihad turned about 500. but actually I had forgotten and only use old fashioned. These kinds of discoveries are life changing. it is every day that your body responds to, no so much your birthday. Vicki Meizinger > > > From: Bond > Sent: Wednesday, August 22, 2012 11:08 AM > To: blind-diabetics > <mailto:blind-diabetics%40yahoogroups.com> > Subject: Oatmeal discovery > > I went on record sometime back, and have at times made reference to > this. I > stated emphatically how we should only eat " old fashioned " oatmeal. > Well, it > so happens, my wife fixed me oatmeal the other morning, and it tasted > quite > a bit different. Turns out, my niece, who with the help of her mother, > always gives me a selection of healthy foods for my birthday, had > given me a > container of " quick oats " instead of the preferred " old fashioned " oats. > > After commenting to my wife how good the oat meal tasted, much > smoother and > fluffier, and finding out, to my great disappointment, it was made using > " quick oats, " I asked her to read and compare the ingredients and > nutritional data. But guess what? > > Quick oats and old fashioned oats are identical! The difference, you ask? > Well, quick oats are cut into smaller pieces, instead of the uncut old > fashioned flake. Everything else, based on the printed information on the > containers, is exactly the same. > > So, the moral of this little confession is, enjoy either quick oats, > or old > fashioned oatmeal when and if you eat this product. The oatmeal > product you > should avoid (I haven't read the data lately) is instant oatmeal. Instant > oatmeal, as far as I know, lacks the fiber content, and is a processed > food. > > Dave > > Visit 's web site at: http://www.authordavidbond.com > > " Like " at his Facebook author page: Bond > <http://www.facebook.com/pages/-Bond/161496407291957> > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 23, 2012 Report Share Posted August 23, 2012 I understand completely, Mark! I’m in my second week of a new Win 7 machine, but I’m using Outlook 2010. Nothing beats good old Outlook Express! Dave Visit ’s web site at: http://www.authordavidbond.com “Like†at his Facebook author page: <http://www.facebook.com/pages/-Bond/161496407291957> Bond From: blind-diabetics [mailto:blind-diabetics ] On Behalf Of Mark Ruth Sent: Wednesday, August 22, 2012 7:10 PM To: blind-diabetics Subject: Re: Oatmeal discovery From: Bond Sent: Wednesday, August 22, 2012 3:41 PM To: blind-diabetics <mailto:blind-diabetics%40yahoogroups.com> Subject: RE: Oatmeal discovery Hey, Mark, Your responses are way down below everything. What are you doing differently? Any way you can get your responses back up at the top of the message again? Thanks. Dave Visit ’s web site at: http://www.authordavidbond.com “Like†at his Facebook author page: <http://www.facebook.com/pages/-Bond/161496407291957> Bond From: mailto:blind-diabetics%40yahoogroups.com [mailto:mailto:blind-diabetics%40yahoogroups.com] On Behalf Of Mark Ruth Sent: Wednesday, August 22, 2012 4:09 PM To: mailto:blind-diabetics%40yahoogroups.com Subject: Re: Oatmeal discovery From: Bond Sent: Wednesday, August 22, 2012 11:08 AM To: mailto:blind-diabetics%40yahoogroups.com <mailto:blind-diabetics%40yahoogroups.com> Subject: Oatmeal discovery I went on record sometime back, and have at times made reference to this. I stated emphatically how we should only eat " old fashioned " oatmeal. Well, it so happens, my wife fixed me oatmeal the other morning, and it tasted quite a bit different. Turns out, my niece, who with the help of her mother, always gives me a selection of healthy foods for my birthday, had given me a container of " quick oats " instead of the preferred " old fashioned " oats. After commenting to my wife how good the oat meal tasted, much smoother and fluffier, and finding out, to my great disappointment, it was made using " quick oats, " I asked her to read and compare the ingredients and nutritional data. But guess what? Quick oats and old fashioned oats are identical! The difference, you ask? Well, quick oats are cut into smaller pieces, instead of the uncut old fashioned flake. Everything else, based on the printed information on the containers, is exactly the same. So, the moral of this little confession is, enjoy either quick oats, or old fashioned oatmeal when and if you eat this product. The oatmeal product you should avoid (I haven't read the data lately) is instant oatmeal. Instant oatmeal, as far as I know, lacks the fiber content, and is a processed food. Dave Visit 's web site at: http://www.authordavidbond.com " Like " at his Facebook author page: Bond <http://www.facebook.com/pages/-Bond/161496407291957> Quote Link to comment Share on other sites More sharing options...
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