Guest guest Posted October 3, 2012 Report Share Posted October 3, 2012 My sugar this afternoon was 109. It was 151 this morning. Had a table spoon of coconut oil in oatmeal and wasn't hungry. Might have to go for a snack. Becky Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 3, 2012 Report Share Posted October 3, 2012 these numbers are coming down real nice like. snacks are fine as long as you can control them. I find once I start to snack, well at times the snacking monster gets loose and takes over. soon the snacks tie together and before I know it I ate the house down and shot the sugar in to space. be careful when snacking. I have also learned that if I drink a large glass of water instead of always thinking I got to snack, well it does help and most of the time the need to snack goes on down the road. my advice down through many years of being over weight was that most of the time I wasn't hungry as my body was trying to tell me, but actually it was crying for more water. I thought they with this advice back then was nuts to say the least, but I now know they were much smarter then I and it was they who had the grate advice to live by. water really does chase a hunger pane out of your neighborhood for a fact. I dig plain water, but some don't and they do now sell flavored powder that you can give water a nice taste if you don't like it plain and it has no sugar. nothing can hit the empty spot in your stomach like a glass of cold water! _____ From: blind-diabetics [mailto:blind-diabetics ] On Behalf Of Becky McCullough Sent: Wednesday, October 03, 2012 3:35 PM To: blind-diabetics Subject: afternoon sugar My sugar this afternoon was 109. It was 151 this morning. Had a table spoon of coconut oil in oatmeal and wasn't hungry. Might have to go for a snack. Becky Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 3, 2012 Report Share Posted October 3, 2012 I had some cottage cheese with sulsa and 4 pickled beets and my coffee drink and some water. Should've had the water first. Going to my friend's house for dinner. I told her right now I'm not hungry. She will be here around 6. That will be good since I ate at 26 after 3. Becky afternoon sugar > > > > > My sugar this afternoon was 109. It was 151 this morning. > Had a table spoon of coconut oil in oatmeal and wasn't hungry. > Might have to go for a snack. > Becky > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 4, 2012 Report Share Posted October 4, 2012 what is wrong with the pickeled beets, etc? My,you hve to eat something. I'm thinking too thatif you are going for dinner and saying you aren't hungry you could be setting yourself up for late night snacking. We all need meals. Eat them in moderation and enjoy them. Vicki Meizinger > > I had some cottage cheese with sulsa and 4 pickled beets and my coffee > drink > and some water. > Should've had the water first. > Going to my friend's house for dinner. > I told her right now I'm not hungry. > She will be here around 6. > That will be good since I ate at 26 after 3. > Becky > afternoon sugar > > > > > > > > > > My sugar this afternoon was 109. It was 151 this morning. > > Had a table spoon of coconut oil in oatmeal and wasn't hungry. > > Might have to go for a snack. > > Becky > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 4, 2012 Report Share Posted October 4, 2012 Becky, I just thought of something someone told me early on with my diabetes, and I did it for a while. They said that when you have a meal that works for you, write it down in a notebook or on pc or somtthing. Build up your own list of meals that you enjoy and work well with carbs and stuff. Well I did that for a long time and I still wnt to add to it. Ican go in there and say wow this was 130 carb and it is chicken ---- whatever and it will be perfect. Hope you get to try this. Vicki Meizinger > > My sugar this afternoon was 109. It was 151 this morning. > Had a table spoon of coconut oil in oatmeal and wasn't hungry. > Might have to go for a snack. > Becky > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 4, 2012 Report Share Posted October 4, 2012 Hi Vicki, I went to dinner and had meatloaf, salad, peas, and potatoes. No seconds. I did eat that lunch with the pickled beets. Don't they have sugar? Becky afternoon sugar >> > >> > >> > >> > >> > My sugar this afternoon was 109. It was 151 this morning. >> > Had a table spoon of coconut oil in oatmeal and wasn't hungry. >> > Might have to go for a snack. >> > Becky >> > >> > Quote Link to comment Share on other sites More sharing options...
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